I’m so excited to share my latest creation, Reconnect with Self 🦋 Find out more and sign up here: https://hannahweir.thrivecart.com/reconnect-with-self/ This past year has been one of the hardest years of my life. A year ago I had emergency surgery to remove my gallbladder, and just a few days later we found out we'd lost another baby. This was my third pregnancy loss, and I truly believed it was finally my time to become a mother. I didn't realise it then, but this would become the catalyst for one of the most beautifully transformative, challenging, and emotionally healing years of my life. It took a huge toll, not only on my nervous system, but also my spirit. I lost myself. I lost my sense of innocence, joy and wonder. Most of all, I lost my sense of trust in myself and life. And slowly, through radical self honesty and small acts of self care, I've been finding my way back. In this episode, I reflect on everything this past year has taught me – the grief, the healing, the inner child work, the practices that supported me, and the journey of rebuilding a life that feels aligned with who I truly am. I've come to realise that I wasn't failing at all. I was being initiated into a deeper level of self connection, and into learning how to trust myself again. This conversation is also the beginning of something I've been quietly creating behind the scenes... Reconnect with Self — my new self-paced guided journey designed to help you reconnect with yourself through mindfulness, meditation, nervous system regulation, self acceptance and gentle inner work. It’s filled with the practices that carried me through this past year, and it is such an honour to finally share it with you. If this conversation resonated with you, I'd love to welcome you inside Reconnect with Self. Thank you for being here 🤍 In this episode we explore: • The hardest year of my life and everything that unfolded • Emergency surgery, pregnancy loss and nervous system healing • Grief, letting go and releasing old timelines • Learning to trust life again • Inner child healing and learning to mother ourselves • Human Design and the Gene Keys • Practices that supported my healing • Setting boundaries and reconnecting with authenticity • The personal growth tools that have supported me • Introducing my new self-paced journey: Reconnect with Self Resources mentioned: → Letting Go book by David R. Hawkins → To Be Magnetic (manifestation & inner work) Get 15% off To Be Magnetic with the code ‘HANNAH5429’ https://login.tobemagnetic.com/offers/B3A5LJU7/checkout Get 10% off Magic of I (my favourite journals for intentional living) with the code ‘HANNAHWEIR’ https://magicofi.com/?ref=HANNAHWEIR Chapters:0:00 - Introduction 0:48 - Grounding into the present 1:16 - My journey over the past seven years 3:41 - The hardest year of my life 10:53 - Healing the inner child 12:23 - Grief, loss & letting go 15:17 Learning to trust life again 16:23 - Navigating other people's projections 17:25 - Returning to myself 20:02 - Recognising how far we've come 21:40 - Learning to mother myself 24:29 - Human Design and the Gene Keys 26:15 - Seriousness, delight & the full spectrum of life 28:07 - Acceptance 30:00 - The practices that supported my healing 35:52 - To Be Magnetic & inner work 39:50 - Coming into my own 40:29 - EFT tapping & emotional release 42:03 - Introducing Reconnect with Self 44:05 - Final reflections Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7 Explore more from me: YouTube | https://www.youtube.com/hannahweir TikTok | https://tiktok.com/@_hannahweir_ Instagram | https://www.instagram.com/_hannahweir_/ Led by Life Podcast | https://www.youtube.com/@ledbylifepod Substack | https://substack.com/@hannahlouiseweir Links | https://linktr.ee/hannahweir For business inquiries, please email: hello@hannahweir.com
