99 episodes
Here with Hannah Hannah Weir
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- Health & Fitness
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5.0 • 6 Ratings
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A space to slow down, be here, and reconnect with our true selves.
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99. Knowing when to persist and when to quit
Get access to guided meditations, workshops and other exclusive content: https://hannahweir-shop.fourthwall.com/
“Don’t Quit” by John Greenleaf Whittier:
“When things go wrong, as they sometimes will,When the road you’re trudging seems all uphill,When the funds are low and the debts are high,And you want to smile, but you have to sigh,When care is pressing you down a bit,Rest, if you must, but don’t you quit. Success is failure turned inside out-The silver tint of the clouds of doubt,And you never can tell how close you are,It may be near when it seems so far,So stick to the fight when you’re hardest hit-It’s when things seem worst that you must not quit”.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Snapchat: https://www.snapchat.com/add/itshannahweir
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
98. How to know if you're on the right path
Today's episode has come straight from the heart. Hope you enjoy!
Join me in The Sanctuary on Fourthwall:
https://hannahweir-shop.fourthwall.com/
Quotes shared in this episode:
“If the path before you is clear, you're probably on someone else's.” - Joseph Campbell
“When nothing is certain, anything is possible.” - Mandy Hale
“Let us not worry about the future. Let us only do the right thing today, as this moment, here and now. Let the future take care of itself.” - Sri Chinmoy
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
97. Trusting the process
I’m so excited to finally launch my membership, The Sanctuary, on Fourthwall! You can check it out here:
https://hannahweir-shop.fourthwall.com/
It's your road, and yours alone. Others may walk it with you, but no one can walk it for you.” - Rumi
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media: TikTok: https://tiktok.com/@_hannahweir_ Instagram: https://www.instagram.com/_hannahweir_/ Facebook: https://www.facebook.com/hannahweir Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations: https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter: https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube: https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela: https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband: https://www.youtube.com/@hanandalex https://www.instagram.com/hanandalex/
Books and products I recommend: https://www.amazon.com/shop/hannahweir
About me I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
96. Sitting with discomfort and stepping into the unknown
Welcome back!
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations:
https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter:
https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube:
https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela:
https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband:
https://www.youtube.com/@hanandalex
https://www.instagram.com/hanandalex/
Books and products I recommend:
https://www.amazon.com/shop/hannahweir
About me
I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
95. If you're feeling tired right now
Welcome back!
In this episode we explore why so many of us may be feeling tired right now. I talk about how so many of us are tired of doing things in an old way that no longer works for us - measuring our worth based on productivity, output, how much money we earn - all of these outdated and unsustainable ways of operating and existing.
I talk about how so many of us are craving a more intentional, slower and healthier way of living and being, and how if we want to see a new world, we need to begin to create it ourselves, through questioning the smallest ways we can begin to make changes and to dream up a new paradigm.
The quote I share in this episode:
“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart and say, “No. This is what’s important.” ― Iain Thomas
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
Free guided meditations:
https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
Sign up to my newsletter:
https://hannahweir.ck.page/newsletter
Watch this podcast on YouTube:
https://www.youtube.com/@HannahWeir
Explore Human Design and the Gene Keys with Hannah and Rafaela:
https://www.youtube.com/@ledbylifepod
Follow my journey of creating a slow life in the country with my husband:
https://www.youtube.com/@hanandalex
https://www.instagram.com/hanandalex/
Books and products I recommend:
https://www.amazon.com/shop/hannahweir
About me
I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message -
94. The power of the pause. Why I took a break
Welcome back! It's been a while since recording. I'm looking forward to getting back into creating, with a fresh perspective and more clarity about what's really important to me and how I want to show up on here.
In this episode I talk about the power of the pause - why it's so important to allow ourselves to take a break in order to take a step back and gain perspective.
Thank you so much for listening to this episode. You can find out more about what I’m up to below.
- Find me on social media:
TikTok: https://tiktok.com/@_hannahweir_
Instagram: https://www.instagram.com/_hannahweir_/
Facebook: https://www.facebook.com/hannahweir
Pinterest: https://pinterest.com/hannahweir_/
- Free guided meditations:
https://www.youtube.com/playlist?list=PLe01rPm_SrjbzUtqFG_xxFYXY9xL6goR7
- Sign up to my newsletter:
https://hannahweir.ck.page/newsletter
- Watch this podcast on YouTube:
https://www.youtube.com/@HannahWeir
- Explore Human Design and the Gene Keys with Hannah and Rafaela:
https://www.youtube.com/@ledbylifepod
- Follow my journey of creating a slow life in the country with my husband:
https://www.youtube.com/@hanandalex
https://www.instagram.com/hanandalex/
- Books and products I recommend:
https://www.amazon.com/shop/hannahweir
- About me
I'm a multi-passionate creative, podcaster, speaker and certified meditation & mindfulness teacher. Through my work and creations, I hope to inspire a new way of being; living in the moment, with more ease and alignment with our true selves. I’m on a wild journey of self discovery and love, and I’m here to share that journey with you, so that you too can fully embrace and express all that you are.
I love creating content that inspires a slower, more mindful and intentional approach to life. This includes exploring topics around self care, wellbeing, meditation, self discovery, growth, healing, authenticity and creative self expression.
Thank you for being here and being you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/herewithhannah/message
Customer Reviews
Simple and Effective
Hannah brings her simple and effective approach to mindfulness in this podcast. I am a fan of her work and appreciate all she is sharing.