Here's Something Good

Seneca Women

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com.   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

  1. 1일 전

    Hormones, Health, and Midlife: Looking at the Whole Picture

    Hormones influence nearly every system in the body, affecting everything from bone health and metabolism to sleep, cognition, and sexual health. Yet many women don't realize just how central hormones are to their overall health, particularly during midlife. In this episode, Dr. Doug Lucas, Clinical Lead of Hormone Optimization and Longevity at LifeMD, explains why taking a whole-woman approach to health is essential during midlife, how hormones shape long-term health, and why access to quality providers and personalized care matters. See omnystudio.com/listener for privacy information.

    19분

  2. 2025. 11. 14.

    Perimenopause and Menopause: From Taboo to Transformation

    Integrative medicine specialist Dr. Karen Koffler joins Kim Azzarelli to discuss major life transitions that are often misunderstood: perimenopause and menopause. Dr. Koffler explains the hormonal changes behind common symptoms like brain fog, fatigue, and disrupted sleep, and shares practical ways to find relief through lifestyle changes, nutrition, and self-care. She also reframes this stage as a natural re-set—an opportunity to reclaim energy and focus on yourself. See omnystudio.com/listener for privacy information.

    19분

  3. 2025. 11. 06.

    Pelvic Power: Strengthening Your Way to Better Bladder Health

    Heavy incontinence can present unique physical, emotional, and social challenges—and it’s more common than many women think. In this episode, integrative medicine specialist Dr. Karen Koffler shares supportive guidance for managing heavier leaks, with expert tips on pelvic floor strength, product fit, and real-world strategies. The goal: to equip women with the knowledge and tools to live fully and confidently. See omnystudio.com/listener for privacy information.

    9분

  4. 2025. 10. 29.

    The Biology of Bladder Leaks: What Every Woman Should Know

    Bladder leaks are more common than many women realize—and happen earlier than you might think. In this episode, we talk to Dr. Karen Koffler, integrative medicine specialist, and break down what’s happening in the body and share effective tactics for managing symptoms with confidence and comfort. See omnystudio.com/listener for privacy information.

    11분

  5. 2025. 10. 16.

    Women’s Health and the Power of Prevention

    Award-winning journalist Katie Couric has become one of the most public and vocal advocates for cancer awareness and research in the U.S. In this episode, she reflects on how personal experience shaped her commitment to early detection and discusses the advances in science and technology that are transforming women’s health today. See omnystudio.com/listener for privacy information.

    21분

  6. 2025. 10. 09.

    Designing Your Life: DVF on Health, Longevity & Purpose

    Fashion icon and philanthropist Diane von Furstenberg has spent her life empowering women to be “in charge.” In this episode, she reflects on aging and self-discovery, and on how confidence, connection, and kindness can shape a meaningful life and lasting legacy. See omnystudio.com/listener for privacy information.

    17분

  7. 2025. 10. 02.

    Pioneering Women’s Health: From Missiles to Mammograms, and Beyond

    For decades, Rear Admiral Susan Blumenthal, MD, has been at the forefront of advancing women’s health. Former Assistant Surgeon General of the US, and the nation’s first-ever Deputy Assistant Secretary for Women’s Health, she helped shift research, policy, and practice beyond “bikini medicine” to take in the full scope of women’s health needs. In this episode, Dr. Blumenthal reflects on her trailblazing career and the innovations—from digital mammography to technology and AI-assisted diagnostics—that continue to transform care for women today. See omnystudio.com/listener for privacy information.

    15분

  8. 2025. 09. 11.

    Brain Health: The Science of Early Detection


    Neurodegenerative disease doesn’t begin in your seventies—it builds over a lifetime. In this episode, physician-scientist Dr. Fanny Elahi explores why women face a higher risk of Alzheimer’s, the connection between hormones, stress, and brain aging, and how her lab at Mount Sinai is advancing early detection with blood biomarkers. She also explains why menopause is a crucial time for women’s brain health and the daily habits that can help protect memory and cognitive function. See omnystudio.com/listener for privacy information.

    28분
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소개

Each week, we talk to leading experts about the issues shaping women's health in midlife. From hormone therapy and weight management to sexual health and more, these conversations take a comprehensive look at the whole woman, exploring the latest science and practical steps women can take to support their long-term health and well-being. Brought to you by Seneca, in partnership with LifeMD. For more information on Seneca, visit our website senecaforward.com. To learn more about LifeMD and how to get access to affordable prescription medication and personalized care that understands the whole woman, visit LifeMD.com.   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions.

정보

  • 채널
    Seneca Women
  • 제작진
    iHeartPodcasts and Seneca Women Podcast Network
  • 방송 연도
    2020년 - 2026년
  • 에피소드
    307
  • 등급
    전체 연령 사용가
  • 저작권
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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