HERIS / edit

Kristen Alderson & Brittany Renee

HERIS / edit is a podcast for women becoming the main character in their own lives — more embodied, more expressed, more powerful, and more paid. Hosted by Kristen Alderson and Brittany Renee, HERIS / edit blends real conversations about identity, confidence, feminine power, money, reinvention, relationships, healing, and what it actually takes to build a life that feels as good as it looks. This is not about becoming someone else. It's about editing out the noise, reclaiming your energy, and stepping into the version of you that was always there. Part personal evolution, part business, part embodiment, part unfiltered girl talk — HERIS / edit is for the woman who is done shrinking, done waiting, and ready to own the room.

에피소드

  1. 1일 전

    When High=Functioning Meets Avoidance | Why Successful Women Attract Avoidant Partners

    In episode 3 of The HERIS Edit, Brittany and Kristen explore why high-functioning, successful women often find themselves drawn to avoidant partners - and what avoidance can actually look like inside a relationship. They unpack patterns like discomfort with emotional closeness, shifts in consistency, conflict avoidance, and responses shaped by early attachment experiences. The conversation explores how competence can feel regulating to an avoidant partner, while high-achieving women may unconsciously treat mixed signals, emotional distance, or "I'm not ready" as something to solve, prove, or overcome. Through personal reflection, they discuss how abandonment wounds, performance conditioning, and the desire to be "chosen" can keep women stuck in confusing, disorienting cycles. This episode is an honest conversation about hard conversations, behavioral change, emotional safety, and learning to soften without abandoning yourself. Brittany and Kristen invite listeners to get clear on what they want, what they no longer want, and what it actually takes to build a relationship where both people can feel safe, seen, and met.

    36분

  2. 5월 14일

    Embracing Duality: Pretty, Paid, and Finding Peace

    Pretty & Paid is not just about looking good and making money. It is about the women who are polished on the outside but quietly carrying pressure, grief, transition, ambition, desire, and reinvention underneath it all. In episode two of the HERIS Edit, Brittany and Kristen explore what Pretty & Paid really means — the duality of being successful and still searching, independent and still craving support, beautiful and still healing, powerful and still tired. Through stories of entrepreneurship, burnout, divorce, motherhood, money, relationships, polarity, and learning to listen to the body, this conversation becomes an invitation to stop performing perfection and start telling the truth. Because two things can be true at once. You can be pretty and paid. You can be soft and ambitious. You can be celebrated and still need a safe place to land. This episode sets the tone for Pretty & Paid, a women's day party experience in Indianapolis created for beauty, connection, celebration, and real conversation. Join us May 17 from 4–7 PM at Thieves.

    39분

  3. 5월 14일

    Welcome to HERIS Edit

    Welcome to The HERIS Edit — where becoming her is not about fixing yourself. It is about remembering who you are. In their debut episode, Brittany and Kristen introduce the meaning behind HERIS, the power of "the edit," and the energy behind this new space for women. They explore inheritance, ownership, embodiment, softness, ambition, intuition, burnout, and the beautiful tension of being a woman who wants more without abandoning herself. Kristen brings her background in product management, hospitality, and life design after divorce. Brittany brings her work in embodiment, intuition, branding, retreats, and somatic healing. Together, they set the tone for conversations rooted in permission, duality, and authentic becoming — and introduce Pretty & Paid, their 4–7 PM Indianapolis day party hosted at Thieves. The edit starts here.

    20분

  4. 5월 13일 ·  비디오

    Welcome to the HERIS / edit

    maybe you found us because you're becoming someone new. or maybe… you're finally remembering who you've always been. welcome to HERIS / EDIT. this is for the girls who've done the work, healed, evolved, checked every box… and still know there's another level waiting for them. the pretty & paid. the soft but dangerous. the women learning how to hold their standards, their power, and their peace all at once. this isn't about becoming her. it's about embodying like her. fully. finally. unapologetically. think feminine energy, real conversations, identity shifts, luxury, truth, edge, embodiment… and the kind of room you never want to leave. this is for the girls… and those who love them. welcome to your Edit babe.

    1분

  5. 5월 11일 ·  비디오

    Start Here: Welcome to the HERIS / edit

    Welcome to HERIS / edit — a podcast for women becoming the main character in their own lives. Hosted by Kristen Alderson and Brittany Renee, HERIS / edit blends real conversations about identity, confidence, feminine power, money, reinvention, relationships, healing, and what it actually takes to build a life that feels as good as it looks. This is not about becoming someone else. It's about editing out the noise, reclaiming your energy, and stepping into the version of you that was always there. Subscribe now and come back for the first full episodes.

    1분

예고편

소개

HERIS / edit is a podcast for women becoming the main character in their own lives — more embodied, more expressed, more powerful, and more paid. Hosted by Kristen Alderson and Brittany Renee, HERIS / edit blends real conversations about identity, confidence, feminine power, money, reinvention, relationships, healing, and what it actually takes to build a life that feels as good as it looks. This is not about becoming someone else. It's about editing out the noise, reclaiming your energy, and stepping into the version of you that was always there. Part personal evolution, part business, part embodiment, part unfiltered girl talk — HERIS / edit is for the woman who is done shrinking, done waiting, and ready to own the room.

정보

  • 제작진
    Kristen Alderson & Brittany Renee
  • 방송 연도
    2026년
  • 에피소드
    5
  • 등급
    전체 연령 사용가
  • 저작권
    © 2026
  • 웹사이트 보기
    HERIS / edit