Hermit Haven

Hermit Haven
  • 5.0(2개의 평가)
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  • 격주 업데이트

Hermit Haven is a cozy, safe space for women seeking self-growth, healing, and inspiration. Hosted by Ashley and Jacqui, this podcast offers heartfelt conversations about personal transformation, overcoming challenges, and becoming your truest self. Whether you're sipping coffee or on the go, join us for supportive, judgment-free discussions that empower you to embrace your journey at your own pace. Welcome to the community where hermits unite! 🌙✨ Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

  1. 77: Why You Should Celebrate Yourself More (and Let Others Celebrate You Too)

    2일 전

    77: Why You Should Celebrate Yourself More (and Let Others Celebrate You Too)

    We celebrate birthdays. Big milestones. The obvious moments. But everything in between? The showing up, the growth, the hard days you got through… we usually just move right past it like it doesn’t count. In this episode, we’re talking about why you deserve to celebrate yourself way more than you probably do. Not just when something big happens, but in your everyday life. We get into how easy it is to downplay our wins, move the goalpost, and tell ourselves we’ll celebrate “later.” And how that can keep us from actually feeling proud of ourselves in the moment. We also talk about something that doesn’t get brought up enough — how uncomfortable it can feel to let other people celebrate you. Both of us share moments where someone was excited for us or proud of us, and our first instinct was to brush it off instead of receiving it. This episode is a reminder that you don’t need permission to celebrate your life. The small things count. The quiet growth counts. You showing up counts. And learning to acknowledge that, and even let other people celebrate you too, is such a big part of building confidence and actually enjoying your life as it is right now. ✨ In this episode, we talk about:Why we only celebrate ourselves once a year (and why that needs to change)The small, everyday wins that actually deserve recognitionHow we downplay our progress without realizing itMoving the goalpost and waiting to celebrate “later”Why receiving praise and celebration can feel uncomfortableLetting people be excited for you instead of brushing it offHow celebrating yourself builds confidence and self-worth💭 Reflection for you:What’s something you’ve done recently that you didn’t give yourself enough credit for?Where are you waiting to celebrate instead of allowing it now?How do you respond when someone compliments or celebrates you?🌸 Try this this week:Say out loud: “I’m proud of myself for…”Share a small win with someone you trustDo something simple to celebrate yourself (flowers, coffee, a slow moment)Let someone compliment you without deflecting it Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    27분
  2. 76: Are We Living the Life We Said We Wanted? First Quarter Check-in

    4월 22일

    76: Are We Living the Life We Said We Wanted? First Quarter Check-in

    Okay wait… how are we already here?  We started this year with so much intention. We said we wanted to show up differently, be more present, and really shine our light. And then life happens… things get busy, routines shift, and suddenly we’re a few months in.  So in this episode, we’re pausing for a real, honest check-in. We’re asking ourselves the questions we don’t always stop to ask: Are we actually living the life we said we wanted? Are we showing up the way we hoped we would? Or have we slowly slipped into autopilot without realizing it?  We talk about where we feel aligned, where we’ve drifted, and how we’re gently resetting for the next season — without guilt, pressure, or starting over completely. Just coming back to what matters.  We also share how we personally check in with our lives, from looking at where our time is actually going to revisiting the goals we set at the beginning of the year (and asking if they still feel right). This episode is your reminder that it’s okay to pause. It’s okay to reassess. And it’s never too late to realign with the version of you you were excited to become. Reflection Questions: Do you feel fulfilled in this season of your life?Are your days reflecting what you said you wanted this year?Where has most of your time and energy been going?What do you want more of in this next season?What’s one small shift you can make to feel more aligned?Takeaway: You’re not behind — you just paused. And you can start again from right where you are. Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    28분
  3. 75: Get to Know Us: Cohosts of Hermit Haven

    4월 15일

    75: Get to Know Us: Cohosts of Hermit Haven

    This episode is just us sitting down and catching up 🤍  We’re sharing what life looks like lately, what’s been on our minds, things we’ve been loving, and just having a real, unfiltered conversation about this season we’re in. From the little everyday moments to the bigger thoughts we’ve been working through, it’s one of those chats that feels like you’re right there with us. We talk about how life has been feeling recently, the things bringing us joy, and how we’re navigating growth, routines, and everything in between, with a little encouragement woven in along the way. If you’ve been wanting a more behind-the-scenes, “just us being us” kind of episode, this one is for you. We’re really glad you’re here with us 🤍 Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    20분
  4. 74: Creating a Life That Feels Full

    4월 8일

    74: Creating a Life That Feels Full

    I think a lot of us are living in this constant mindset of “I’ll be happy when…” When things calm down. When we reach the goal. When we have more time. When life looks different than it does right now.  But what if a full, meaningful life isn’t something you find later? What if it’s something you create in the life you already have?  In this episode, we’re talking about the difference between fulfillment and achievement, and how it’s so easy to spend your life chasing the next thing while accidentally missing the season you’re in. We talk about romanticizing your life, finding joy in really normal days, making memories on purpose, and learning how to let this season of life be enough. We also share personal stories about times we were so focused on what was next that we didn’t realize we were already living in moments we would one day miss, and the small things we do now that make our lives feel full and meaningful in this season.  This episode is a reminder that a beautiful life isn’t built from huge, perfect moments. It’s built from small, ordinary days that you learn to be present in and appreciate while you’re living them. Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    19분
  5. 73: Being More Intentional With Your Time & Energy

    4월 1일

    73: Being More Intentional With Your Time & Energy

    Do you ever feel busy all day, yet not really fulfilled? Between the kids, the house, work, and the constant pull of our phones, it’s easy to live on autopilot without even realizing it. In this episode, we’re chatting about how to take control of your time, attention, and energy, so your days feel meaningful, calm, and fully yours. Not in a “do more” way, but in a “choose what really matters” way. We talk about:How being busy doesn’t always equal being fulfilledHow scrolling and mindless phone use can quietly drain your energyProtecting your peace with boundaries, focus modes, and routinesLearning to say no so you can say yes to what actually mattersChoosing slower, intentional living in a season that’s already fullWe also share our own stories of realizing we were wasting time on things that didn’t matter, how we’ve shifted routines, and little changes we’ve made that help us show up fully for our families, ourselves, and our dreams.  Reflection prompts so we can get more intentional and feel more fulfilled with our days:Where does most of your time and energy go right now?What actually makes you feel present?What small changes could you make this week to be more intentional?Your life is built from how you spend your days, and you get to choose what fills them. Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    35분
  6. 72: Planting Seeds for the Life You Want

    3월 25일

    72: Planting Seeds for the Life You Want

    In this episode, we’re talking about something we all need the reminder of > growth takes time.  It’s so easy to get discouraged when you’re showing up, doing the “right” things, and not seeing results yet. The habits feel small. The progress feels invisible. And part of you starts wondering if it’s even working. But what if this is the part that actually matters most?  We’re diving into the idea of planting seeds for the life you want, and learning how to stay consistent, even when nothing around you is giving you proof yet. Through real-life experiences with our routines, fitness journeys, mental health, and building this podcast, we talk about the moments we wanted to quit, and why we didn’t. We unpack how the most life-changing habits are usually the least exciting ones, and why letting go of all-or-nothing thinking can change everything. This episode is for you if you’ve been feeling stuck, behind, or tempted to give up just because it’s taking longer than you expected. You’re not behind. You’re in the growing season.  And the small things you’re doing right now? They’re building something bigger than you can see. 💭 Reflection questions:What kind of life are you trying to grow right now?What seeds are you planting in this season?Where do you need more patience with yourself?What’s one small habit you can start (or keep) this week?At the end of the day, you don’t need to have the life yet, you just need to keep planting the seeds 🌿  Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    31분
  7. 71: Being the Light in a New Season

    3월 18일

    71: Being the Light in a New Season

    Have you ever gone through a season where nothing is technically wrong, but everything just feels a little heavy?  The motivation isn’t there, your energy feels low, and you can tell you’re not fully feeling like yourself. Almost like you’re in a quiet “winter season” mentally. In this episode of Hermit Haven, we are talking about those moments and how we gently bring ourselves back into the light again. This conversation is all about recognizing when you're stuck in survival mode, learning how to shift your energy on purpose, and realizing that sometimes we have to create the light in our lives instead of waiting for life to feel better.  We share personal stories about times we felt mentally stuck, the small changes that helped them reset, and how habits, routines, and even our home environment can help us feel like ourselves again. If you’ve been feeling low motivation, stuck in a rut, or craving a fresh start, this episode will remind you that brighter seasons are possible - and sometimes the first step is choosing to bring the light back into your own life. In this episode we talk about:Feeling stuck, unmotivated, or in a “winter season” mentallyWhy waiting for motivation rarely worksHow to shift your energy when life feels grayThe impact of your environment, routines, and habitsLetting go of survival mode and creating a resetSmall ways to start feeling like yourself againThis episode is a reminder that you don’t have to wait for life to feel brighter.  Sometimes the most powerful thing you can do is become the light in your own life. Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    36분
  8. 70:Romanticizing Spring: A Cozy Bucket List

    3월 11일

    70:Romanticizing Spring: A Cozy Bucket List

    Spring is here, and we are fully stepping into our romanticize your life era. 🌷✨  In this fun, cozy episode of Hermit Haven, we’re chatting all about welcoming the new season and the little things that make spring feel magical again. From fresh starts and longer days to family adventures and simple traditions, we’re sharing our personal spring bucket lists and the things we’re most excited to do as the world starts blooming again. This is one of our “every 5th episode” fun chats where it’s just us catching up like friends - talking about how we like to romanticize the season, create joyful moments with our families, and soak in the beauty of new growth and fresh energy.  In this episode we chat about:Romanticizing the spring seasonOur cozy spring bucket list ideasFamily traditions and simple seasonal activitiesGetting outside and enjoying nature moreCreating meaningful moments with your kids and loved onesFresh starts, spring goals, and new routinesSlowing down and enjoying the little thingsSpring always brings a sense of renewal, and sometimes the best way to welcome a new season is simply by being intentional about enjoying it.  If you’ve been craving a fresh start, a little seasonal inspiration, or a reminder to slow down and savor life, this episode will feel like a cozy chat with friends. So grab your coffee, open the windows, and let’s welcome spring together.  🌸 Connect with our Community 🌙 💌 Sign up for The Cozy Edit: https://hermithaven.live 📸 Instagram - @hermithavenpodcast 🎵 TikTok - @hermithaven.podcast ☕️ Facebook Group: Cozy Conversations: Hermit Haven Community  Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

    33분
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Hermit Haven is a cozy, safe space for women seeking self-growth, healing, and inspiration. Hosted by Ashley and Jacqui, this podcast offers heartfelt conversations about personal transformation, overcoming challenges, and becoming your truest self. Whether you're sipping coffee or on the go, join us for supportive, judgment-free discussions that empower you to embrace your journey at your own pace. Welcome to the community where hermits unite! 🌙✨ Become a supporter of this podcast: https://www.spreaker.com/podcast/hermit-haven--6315196/support.

정보

  • 제작진
    Hermit Haven
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    84
  • 등급
    전체 연령 사용가
  • 저작권
    © Copyright Hermit Haven
  • 웹사이트 보기
    Hermit Haven