HeroFront

Josh White
  • 4.6 (40)
  • Self-Improvement

HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.

  1. Ayahuasca Showed This Veteran the Trauma He Buried

    Jun 18

    Ayahuasca Showed This Veteran the Trauma He Buried

    Adam Peters is a 13-year Army veteran, founder of The Strategic Veteran, speaker, AI educator, podcast host, and partner at Amakaya, a plant medicine retreat in the Peruvian Amazon. In this episode, Adam opens up about the brutal reality of military to civilian transition, PTSD, identity loss, entrepreneurship, and how ayahuasca helped him uncover trauma he didn’t even realize he had buried. We talk about the “false transition” many veterans experience after leaving the military, why civilian life can feel harder than expected, and how plant medicine, integration, breathwork, mindfulness, and purpose helped Adam rebuild his life. This conversation is for veterans, transitioning service members, military spouses, first responders, and anyone interested in PTSD, ayahuasca, plant medicine, veteran mental health, and finding purpose after service. Disclaimer: This episode is not medical advice. Ayahuasca is not legal or appropriate for everyone, and active duty military members and many DoD personnel are not allowed to use it. Timestamps: 04:44 - Meet Adam Peters 07:24 - The false transition after military service 12:04 - Why civilian life can feel so disorienting 40:48 - Ayahuasca, PTSD, and veteran healing 57:15 - Integration and doing the real work Connect with Adam Peters: Website: https://www.thestrategicveteran.com LinkedIn: https://www.linkedin.com/in/thestrategicveteran YouTube: https://www.youtube.com/@thestrategicveteran Substack: https://thestrategicveteran.substack.com Episode recorded summer 2025.

    1h 24m
  2. Who Cassie Donegan Is When The Miss America Crown Comes Off

    Feb 4

    Who Cassie Donegan Is When The Miss America Crown Comes Off

    “If service is below you, then leadership is above you.” Cassie Donegan is not your typical Miss America. Raised in a military family and shaped by real adversity, she grew up navigating financial stress, family illness, and the quiet weight of feeling different. But instead of allowing those challenges to harden her, they became the foundation for her purpose. A lifelong artist, performer, and advocate, Cassie now uses her platform to champion access to arts education and remind people that visibility means nothing without authenticity. In this episode, we sit down for a raw, deeply personal conversation about her unexpected road to becoming Miss America 2026. We talk about the behind-the-scenes twists, public perception, and how she stayed grounded through it all. Cassie opens up about reframing trauma, the myth of the perfect background, and the cost of stepping into your calling when the world expects someone else.

    1h 17m
  3. Packing Up the Uniform — Unpacking the Truth

    Jan 21

    Packing Up the Uniform — Unpacking the Truth

    Scott Stalker led at the highest levels of U.S. national security for more than 30 years. Then one day, his career ended with a call. He didn’t ask to retire, and he wasn’t ready for what came next. In this episode, Scott talks openly about what it felt like to leave the uniform behind, how he processed the emotional weight of transition, and how he began rebuilding his purpose. We dig into identity, resilience, the quiet moments that followed retirement, and the lessons he’s learned along the way. We cover: • The reality of losing a role that defined you • Why he boxed up his medals and left them for his daughters • How physical habits helped ground him • What identity and leadership mean after service Scott’s new book Left of Leadership: The Prequel to Success explores the mindset leaders need before they step into positions of influence and shares lessons from his remarkable journey. Learn more and connect with Scott: Website: https://stalkersolutions.com Instagram: https://instagram.com/s2stalkersolutions LinkedIn: https://www.linkedin.com/in/scottstalker/ Book on Amazon: https://www.amazon.com/LEFT-LEADERSHIP-Scott-H-Stalker/dp/1960299913

    1h 20m
  4. This Marine Went From Paralyzed To Fighting For Military Families

    12/02/2025

    This Marine Went From Paralyzed To Fighting For Military Families

    There are moments where the mission chooses you. Marine Corps Radio Operator SgtMaj Ted Painter was stationed in Okinawa when everything changed. A sudden illness left him paralyzed, intubated, and fighting his way out of an ICU with no windows and no clear answers. In this episode, Ted walks through how he went from that hospital bed to Iraq, then into Fortune 500 work, and finally into his role at CareSource Military and Veterans. He now focuses on improving how military families get care and support. We talk about Okinawa, Guillain-Barre, transition, mental health, TRICARE, military transition, and why Marines never really stop being Marines. Timestamps: 00:00 Waking up paralyzed in the ICU 00:38 How the crisis became a mission 05:21 Okinawa, Guillain-Barre, and learning to walk again 15:42 Fighting out of the hospital with Marine grit 24:20 Finding purpose in healthcare 29:39 What the TRICARE Prime demo actually is 35:04 How this could change care for military families 45:47 Open season, eligibility, and how to enroll How veterans can use CareSource Military and Veterans: If you are in the Tampa or Atlanta areas and you are eligible for TRICARE Prime, you may be able to choose the TRICARE Prime demo with CareSource Military and Veterans. This is a Defense Health Agency program that gives families another option for how their care is supported. It does not replace TRICARE. What it offers: Simpler access to specialists within the network Help from real people when you need it (not chatbots) A focus on scheduling appointments faster and closer to home For eligible retirees and their family members who choose CareSource during the demo, the TRICARE Prime enrollment fee is waived for the first 12 months. Open season runs from Nov 11 to Dec 9. That is the window where you can choose CareSoure. To learn more or check your eligibility: CareSourceMilitary.com Questions about the TRICARE Prime demo: 1-833-230-2080 Ready to enroll during TRICARE Open Season: 1-877-996-9333

    49 min
  5. Jessie G: Why You’re Not Failing, You’re Transforming

    11/22/2025

    Jessie G: Why You’re Not Failing, You’re Transforming

    What happens when the life you’re proud of starts to feel like the one that’s breaking you? In this deeply honest conversation, Jessie G opens up about motherhood, military life, identity loss, and the quiet pressure of always being the strong one. From “babies raising babies” to learning how to turn anger into purpose, she shares the emotional truth behind what strength really costs. Jessie reflects on holding a family together through deployment, supporting a partner navigating identity loss, and the moment she realised that feeling like she was failing wasn’t weakness, it was transformation. This episode explores what no one prepares you for: • Losing yourself while trying to serve everyone else • The emotional weight of being “the strong one” • Navigating identity shifts in marriage and motherhood • Using anger as power instead of punishment • Why feeling behind may actually mean you’re evolving If you’ve ever felt like you’re falling apart while still showing up, this conversation will make you feel seen. This isn’t about perfection. It’s about survival, growth, and becoming.

    1h 39m
  6. “The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem

    10/22/2025

    “The Military Trained Me for War — Not for What Came After” | The Hood Motivator & Fly Recruiter Keem

    The Military trained me for war — not for what came after. In this raw and powerful episode of the HeroFront Podcast, recorded live at the Military Influencer Conference 2025 (MIC Atlanta), host Josh White sits down with Dr. J.R. “The Hood Motivator” McIntyre and SFC Akeem “Fly Recruiter” Daley to talk about what happens after the uniform comes off. This conversation dives deep into veteran mental health, PTSD recovery, faith, and finding purpose beyond the military. Both guests share how they turned pain into purpose, rebuilt their lives, and now use their voices to inspire and lead others. If you’ve ever struggled with identity, faith, or direction after service, this episode will remind you that your story isn’t over, it’s just beginning. Featuring: Dr. J.R. “The Hood Motivator” McIntyre (@TheHoodMotivator) SFC Akeem “Fly Recruiter” Daley (@FlyRecruiterKeem) Recorded live at MIC 2025, Atlanta, GA Timestamps: 0:00 - Intro & MIC 2025 vibes 2:30 - Meeting The Hood Motivator & Fly Recruiter 5:10 - Turning trauma into purpose 10:45 - Faith, timing, and divine alignment 17:20 - Veteran mental health & healing 25:00 - The power of storytelling and influence 33:40 - Akeem’s story: from struggle to leadership 42:00 - Dr. J.R.’s message on identity & purpose 50:15 - Josh opens up about depression and recovery 58:30 - Closing motivation: “Your story saves lives” #HeroFront #VeteranPodcast #MilitaryInfluencer #FaithAndResilience #LifeAfterTheMilitary #MentalHealthAwareness #MotivationalPodcast #VeteranStories #PurposeAfterService #TheHoodMotivator #FlyRecruiterKeem

    1h 4m
  7. I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai

    05/21/2025

    I Looked Successful on the Outside — But I Was Falling Apart Inside | @LisaTauai

    FROM MILITARY LEADER TO MISS USA INTERNATIONAL Lisa Tauai’s Unbelievable Transition Story | HeroFront Podcast What happens when a 20-year Air Force commander trades her uniform for a crown? In this epic episode, we sit down with Lisa Tauai — a retired Lt. Colonel, nationally recognized dietitian, and current Miss USA International 2025 — to explore what it really takes to reinvent your life after military service. Whether you’re navigating transition, battling imposter syndrome, or dreaming bigger than your circumstances, Lisa’s story is your roadmap to rising strong. 00:00 – Intro Trailer 04:50 – Lisa’s Joyful Energy and “Flow” Mentality 05:31 – Fish-Forward Nutrition and Sustainable Wellness 06:49 – True Crime TV and America’s Most Wanted Story 09:39 – Instagram Growth and Meta Verification Secrets 14:50 – Pageant Queen Origins: First Time on Stage 18:44 – Air Force to Runway: How She Did It 22:54 – Squadron Commander Lessons on Leadership 29:50 – Veteran Depression and Finding Post-Service Identity 34:35 – Launching “Vegas Saints” and Creating Legacy Content 39:52 – Why Veterans Need to Prioritize Health Now 46:15 – Purpose and Longevity: What Blue Zones Teach Us 52:13 – Lisa’s NICU Trauma and Motherhood Resilience 1:04:09 – Parenting, Perspective, and Post-Military Healing 1:16:04 – Where Lisa’s Going Next (Cosmetology and Coaching) 1:21:04 – Military vs Civilian Mindset: Owning Your Voice 1:24:04 – Final Message: “You’re Not Too Late — Start Now” GUEST: LISA TAUAI Miss USA International 2025 Registered Dietitian, Veteran, Speaker Instagram: @lisatauai If Lisa’s story inspired you, be sure to follow, rate, and share this episode. Your support helps us continue amplifying the voices of veterans, leaders, and everyday heroes. Listen now on YouTube, Spotify, Apple Podcasts, and all major platforms.

    1h 13m
  8. Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter

    04/30/2025

    Why So Many Veterans Are Leaving the U.S. for Good | Ft. @johnhdaviswriter

    🧭 Veterans are quietly leaving the United States… and never looking back. In this emotional conversation, John H. Davis — combat veteran, Harvard grad, and author — shares why he left America and how life abroad is saving veterans’ lives. He opens up about: The mental health crisis in America Why veterans abroad rarely die by suicide The dating scene overseas Cost of living and living like royalty How to start fresh in another country Could moving abroad be the answer? 📍 TIMESTAMPS 00:00 – Why so many veterans are leaving the U.S. 05:15 – What it’s really like to live abroad 10:42 – Mental health and PTSD abroad vs U.S. 14:35 – “I started sleeping through the night again…” 18:00 – Freedom, peace & perspective 22:55 – Cost of living abroad as a veteran 28:20 – Dating, relationships & lifestyle 35:48 – Suicide rate overseas: near zero 42:10 – Roadmap: how to move abroad 48:36 – Advice for veterans on the edge 54:02 – The retreat idea that could save lives 1:01:05 – Final thoughts & where to find John 🔗 FIND JOHN H. DAVIS 🌍 Website & Free Guide → johnhdaviswriter.com 📚 Books: Combat to College, 365 Days of Veteran Affirmations 📸 Instagram → instagram.com/johnhdaviswriter 🎥 TikTok → tiktok.com/@johnhdaviswriter 🎙️ Subscribe for more powerful veteran stories. New episodes every other week. #VeteransLivingAbroad #LifeAfterMilitary #PTSDRecoveryForVets #VeteranSuicidePrevention #VeteranDatingAbroad #AmericanExpatLife #JohnHDavis #LoveOverseas #LivingAbroad #HeroFrontPodcast 💬 “I’ve never heard of a veteran suicide overseas.”

    1h 8m
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4.6
out of 5
40 Ratings

About

HeroFront is hosted by Josh White, a retired U.S. Air Force MSgt and viral storyteller named Veteran Podcaster of the Year. We dive deep into raw, unfiltered conversations about military life, trauma recovery, mental health, leadership, and resilience. Each episode features real stories of adversity and triumph from veterans, leaders, authors, and global changemakers—from war zones and Special Ops to the challenges of post-service life. Josh brings two decades of military experience to every interview, creating space for powerful dialogue that heals, educates, and uplifts listeners to action.

Information

  • Creator
    Josh White
  • Years Active
    2020 - 2026
  • Episodes
    169
  • Rating
    Explicit
  • Copyright
    © Josh White