Herselfish

Kathryn
  • 5,0 (3)
  • Développement personnel
  • Chaque semaine

Hello and welcome to Herselfish! I am your host Kat and I am so happy you are here! This podcast is for the ones who are healing, self improving, and rediscovering themselves. By creating this podcast my goal is to create a community of people that want to change for the better and to take negative experiences and trauma to better your life.

Épisodes

  1. 1 juin

    closure is overrated

    What if I told you that you can give yourself closure in order to start your own healing? Well, you can.. You know why? because closure is OVERRATED! In today's episode I dive into how you can give yourself the closure you have been seeking. SOCIALS:Instagram: @herslefishpodcastTiktok: @herselfishpodcastSpotify & Apple Podcasts every Monday @7am PST #selfimprovement #podcast #healing #closure #womenpower

  2. 11 mai

    what losing 120 pounds taught me

    Hello and welcome to Herselfish! A podcast for those who are healing, transforming, and growing into the best version of themselves! I am Kathryn and in today's episode we are talking about what my weight loss journey has taught me. There has been may ups and downs through this process but I got to where I am now and I want you all to listen in and see how you can start too 3 SOCIALS: Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

  3. 10/10/2025

    how to enjoy dating again

    Hello and welcome to Herselfish! I am your host Kathryn and today I will be talking about how to enjoy dating, how to enjoy dating in your later twenties and a little bit of my experience on Hinge (but will def be an episode on its own)! Thank you for all the love and support 3 Instagram: @herselfishpodcast Tiktok: @herselfishpodcast

  4. 02/10/2025

    THIS is why you should listen to me

    Hello and welcome to Herselfish. In this episode I share a bit of who I am and why you should listen to my podcast. I hope you enjoy and follow me along for this journey. xxx, Kathryn Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

  5. 12/03/2025

    7. you are SO back | how to make your comeback

    Hello and welcome to Herselfish!  HAPPY HUUUMPPP DAAAY!! In todays episode we are diving deep into your comeback. Because you are SO back!  I hope you enjoy the episode and feel empowered to get back your confidence and start you comeback today 3  Tiktok:@herselfishpodcast Instagram:@herselfishpodcast  Apple Podcasts: Herselfish Podcast

  6. 11/03/2025

    6. what to do when you run into your ex [video]

    Hello and happy monday! Welcome to todays episode! After running into my ex this weekend, it inspired todays episode for those that do not know what to do when you run into your ex!! It is not ideal but definitely manageable. So listen as I help you navigate difficult issues like these. I hope you enjoy the episode and Happy Monday! xxx, Kathryn Tiktok: @herselfishpodcast Instagram: @herselfishpodcast

  7. 06/03/2025

    5. life will not stop for you, so keep going

    Hello everyone and welcome back for another episode! I along with a lot of other people have been going through it. So, here is an episode to remind you that just because life gets hard does not mean you stop living. Listen along as we remind ourselves of the beauty of the storm with have to get through to get to a better, calmer day. Love you MUCHO xxx, Kathryn Instagram: @herselfishpodcast Tiktok: @herselfishpodcast Apple Podcasts: @herselfishpodcast

  8. 28/02/2025

    4. don’t let your emotions control you

    Well hello hello hello. HAPPY FRIDAY I am so excited for this episode as it is something I find I have struggled with through life. And only recently I have been able to get control of. WHICH IS MY OWN EMOTIONS. Listen this week as we drive into how to not let others control our own emotions. I hope you enjoy babe, till next week! Xxx, Kathryn Insta & Tiktok: @herselfishpodcast

  9. 19/02/2025

    3. stop surrounding yourself with people who do not like you

    Hello and welcome to Herselfish! HAPPY HUMP DAAAY! This is a bonus episode because why not? I have been feeling it extra and this topic has been sitting on my mind.. If you have not done it already.. STOP surrounding yourself with people who do not care about you. I help you navigate the idea of finding the confidence to cut off people who do not serve you. I hope you enjoy!

  10. 17/02/2025

    2. how to love in your feminine energy

    In today's episode we are diving in on how to love in your feminine energy. It can be scary to do but I go over on how to love and protect yourself while embrassing your feminine. Thank you and I hope you enjoy! xxx, Kathryn

  11. 10/02/2025

    1. rejection is protection

    Hello and welcome to Herselfish! Actually welcome to my very FIRST episode! Today I will be talking about rejection. We all hate it, we all fear it. But really rejection is PROTECTION. It is a clear indication of what is not meant for us. So listen in on todays episode, take it in, and lets all practice how we can embrace rejection! xxx, Kathryn

  • 11 épisodes

Notes et avis

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À propos

Hello and welcome to Herselfish! I am your host Kat and I am so happy you are here! This podcast is for the ones who are healing, self improving, and rediscovering themselves. By creating this podcast my goal is to create a community of people that want to change for the better and to take negative experiences and trauma to better your life.

Informations

  • Création
    Kathryn
  • Années d’activité
    2022 - 2026
  • Épisodes
    11
  • Classification
    Contenu explicite
  • Copyright
    © Kathryn
  • Site web de l’émission
    Herselfish