HerSpace

Rabi’a Aneesa Idrees
  • ٥٫٠ (٢)
  • الصحة النفسية
  • يتم التحديث أسبوعيًا

Welcome to HerSpace, the podcast crafted for women on a journey of purposeful growth. Here we share stories, insights, Islamic reminders, and actionable steps to help you through the different phases of life. Whether you are redefining your path, looking for a supportive space or trying to take better care of yourself holistically, HerSpace promises to be that place you are seeking. Join us as we create footprints for a life filled with purpose.

  1. ٢٨ يناير

    Creatives Month 3: Believe in Your Story — Conversations with renowned author Abubakar Adam Ibrahim

    We close out Creatives Month with an inspiring conversation with fictional writer Abubakar Adam Ibrahim, one of Northern Nigeria’s most respected literary voices. In this final episode, Abubakar opens up about self-doubt, how and when he started writing, and the alternative paths he might have taken if writing wasn’t his calling. We explore the big question: is writing nature or nurture? and he shares immersive advice on balancing real life with creative work. We also dive into Northern Nigerian storytelling, why many writers stay local as a cultural choice, how to break free from creative limitations, and why Northerners often allow others to tell their stories. To wrap things up, Abubakar tells us what he’s currently reading and loving, and leaves creatives with a powerful reminder: believe in yourself. This is the final episode of our Creatives Month series — and a perfect note to end on.

    ١ س ٦ د

  2. ١٩ يناير

    Creatives Month 2: On Becoming — Doing It Without Guilt (Advice from a Squiggly Career Creative)

    In this solo episode of HerSpace, Rabia Aneesa Idrees steps into the mic to share her own creative journey through what she calls a “squiggly career.” From childhood dreams to adult guilt, she reflects on why changing paths isn’t failure, it’s becoming. This episode is an invitation to let go of pressure, embrace curiosity, and learn how to create a purposeful life without guilt.

    ٣٣ من الدقائق

  3. ١٣ يناير

    Creatives Month 1 with Hajara Habib: The human behind the Aesthetic

    You know what time of the year it is on HerSpace Podcast ✨ It’s Creatives Month, and we’re kicking off the year with Hajara Habib, a female photographer building a powerful, female-led brand. In this episode, Hajara reminds us of one essential truth: there’s always a human behind the aesthetics. This conversation taught me so much, and I hope every creative listening feels inspired to trust themselves, their vision, and their craft.

    ٤٦ من الدقائق

  4. ١ يناير

    Tarbiya a wannan Zamanin Tare da Safiya Jibril Abubakar (Hausa Episode)

    A wannan Episode din mun zauna da Hausa parenting With love (mai horarwa Akan tarbiya) Inda muka Tatauna Akan kalubalen da iyayen zamani ke fuskanta wurin tarbiyartad da yayansu.

    ٥٥ من الدقائق

  5. ٠٦‏/١٠‏/٢٠٢٥

    Women’s Mental Health and What to Expect in Therapy

    🎉 Congratulations, HerSpace Community! 🎉 We’ve officially hit 2,500 streams across all platforms — and it wouldn’t have been possible without you. This milestone is not just ours, it’s yours too. Thank you for listening, sharing, and growing with us. In this week’s episode, we sit down with Labeeba — a Counseling and Health Psychologist — for an insightful conversation on women’s mental health. Together, we unpack what to expect when starting therapy, common challenges women face, and how the therapeutic process can become a safe space for healing and growth. Tune in, reflect, and share this episode with the women in your life who might need encouragement to take that first step toward wellness. Connect with us on Instagram HerSpace Mind Wellnesshttps://www.instagram.com/herspacewellness?igsh=MTJlYzJ6bHNoMTlnYw%3D%3D&utm_source=qr Email: herspacemindwellness@gmail.com Connect with Labeeba on Instagram

    ١ س ١٧ د

  6. ٢٩‏/٠٩‏/٢٠٢٥

    Mothers and Daughters: Healing What is Broken

    This episode has my heart, as it captures the very essence of HerSpace. I’m joined by Coach Baraatu Nasidi for a heartfelt conversation on strengthening the bond between mothers and daughters. Together, we explore what connection looks like during the teenage years, how turbulent mother–daughter relationships can resurface in adulthood, and ways to nurture closeness between adult daughters and their aging mothers. This is one of those soul-touching conversations that lingers, and I hope you enjoy listening as much as we enjoyed sharing it. Connect with us on Instagram: https://www.instagram.com/herspacewellness?igsh=MTJlYzJ6bHNoMTlnYw%3D%3D&utm_source=qr Connect with Coach Bara’atu Nasidi on Instagram:

    ٥٩ من الدقائق

  7. ٢٢‏/٠٩‏/٢٠٢٥

    Is ChatGPT Your Therapist?

    In this fun episode, I welcome a dear friend and sister for a hearty conversation on the good, the bad, and the ugly of relying on AI for emotional support. We dive into how tools like ChatGPT can be helpful, where they fall short, and the questions we should all be asking about trust, empathy, and safety when turning to AI for our emotional wellbeing. You can connect with us on: Instagram https://www.instagram.com/herspacewellness LinkedIn https https://www.linkedin.com/in/rabi-a-idrees-7303b6bb

    ٥٢ من الدقائق

  8. ١٥‏/٠٩‏/٢٠٢٥

    My Annual Burnout Cycle: What I’ve Learned and What’s Next

    Hey guys! Long time no episode — I’ve missed doing this and I’m glad to be back behind the mic. 💛 In this episode, I open up about my annual burnout cycle — when I first started noticing it, the hesitation I felt about seeking therapy (even though I advocate for it), and how I’ve begun to wonder if being neurodivergent plays a role in the way burnout keeps showing up in my life. I share what I’m planning to do differently this time: pursuing a diagnosis, committing to therapy with or without that label, and creating practical structures like pre-recording content to cushion myself for when burnout inevitably returns. If you’ve ever felt caught in repeating cycles of exhaustion or questioned what it means about you, this one’s for you.

    ٥٢ من الدقائق
مشاهدة الكل (٣٦)

التقييمات والمراجعات

٥
من ٥
‫٢ من التقييمات‬

حول

Welcome to HerSpace, the podcast crafted for women on a journey of purposeful growth. Here we share stories, insights, Islamic reminders, and actionable steps to help you through the different phases of life. Whether you are redefining your path, looking for a supportive space or trying to take better care of yourself holistically, HerSpace promises to be that place you are seeking. Join us as we create footprints for a life filled with purpose.

المعلومات

  • صناع العمل
    Rabi’a Aneesa Idrees
  • سنوات النشاط
    ٢٠٢٣ - ٢٠٢٦
  • الحلقات
    ٣٦
  • التقييم
    ملائم
  • حقوق النشر
    © Rabi’a Aneesa Idrees
  • موقع البرنامج على الويب
    HerSpace