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Benson Miyoba
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The High Performance Collective. Connect with and skill share with High Performers from different backgrounds that operate in different sectors. Learn the High Performance habits that keep people High Performing, more often.

Episodes

  1. Are YOU being HEARD, held and honoured?

    MAR 10

    Are YOU being HEARD, held and honoured?

    Sheila Docker and Benson explore the power of storytelling, personal reinvention and authentic leadership. Hear insights from Sheila's journey of reinvention into radio, coaching, and becoming a celebrant. Emphasising the importance of safe spaces, legacy, and self-care.

    50 min
  2. How much can YOU endure?

    MAR 9 ·  BONUS

    How much can YOU endure?

    Explore the importance of Mental Endurance in achieving outstanding results. Insights on staying committed, building mental strength and fostering community support to overcome challenges and reach your goals.

    12 min
  3. How does YOUR THINKING compare to an Olympic Athlete?

    MAR 3

    How does YOUR THINKING compare to an Olympic Athlete?

    In this fun and formative conversation, Lisa White, an international dressage trainer and former rider, shares her journey, expertise, and the mental strategies behind high performance in equestrian sports, as well as how they same thinking can be applied to every day life. Discover how she coaches both horses and humans to achieve harmony, resilience, and excellence.

    53 min
  4. Uncoordinated?

    FEB 24 ·  BONUS

    Uncoordinated?

    UNCOORDINATED: when different parts are failing to work or move well together. What makes you believe that you and your team are NOT uncoordinated?  An apology. This episode was recorded when not in the studio. The sound quality is not up to our usual top class standards. The content is though.... promise :-)

    12 min
  5. e. How do you measure Mental Balance?

    FEB 17 ·  BONUS

    e. How do you measure Mental Balance?

    Can you function at your best, When more than one emotion is consuming you at once?

    11 min
  6. e. What does Mental Agility mean?

    FEB 17 ·  BONUS

    e. What does Mental Agility mean?

    How well does your Mental Agility stand up in times of need?

    11 min
  7. e. Why does Mental Fitness Matter?

    FEB 17 ·  BONUS

    e. Why does Mental Fitness Matter?

    When did you last ask yourself, Why does Mental Fitness Matter?

    12 min
  8. What is HEXAD essentials?

    FEB 4

    What is HEXAD essentials?

    An introduction to HEXAD essentials. Our essentials episodes are the ideal podcast for people who are short of time. Grab a coffee, make the most of a short drive or get 10’mins fresh air with purpose. All whilst taking in up to 10 minutes of High Performance inspiration.  #hexadessentials

    10 min
  9. What is the ONE THING that we ALL NEED to feel?

    FEB 2

    What is the ONE THING that we ALL NEED to feel?

    In this conversation, Dr. Lynda Shaw and Benson discuss various aspects of leadership, creativity and unconscious bias. Dr. Shaw shares her extensive background in psychology and neuroscience, emphasising the importance of creativity and communication in organisations of all sizes. They explore the challenges leaders face in fostering creativity and the impact of unconscious bias on decision making. The discussion highlights the need for organisations to embrace innovation and create environments where all voices are heard. Leading to better outcomes and a more inclusive workplace. You can find out more and contact Dr Lynda Shaw at www.drlyndashaw.com

    46 min

Trailer

About

The High Performance Collective. Connect with and skill share with High Performers from different backgrounds that operate in different sectors. Learn the High Performance habits that keep people High Performing, more often.

Information

  • Creator
    Benson Miyoba
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2026 Benson Miyoba
  • Show Website
    HEXAD