Hey Beautiful

Kristy and Roberta

Welcome to the Hey Beautiful podcast.  We’re Kristy and Roberta! Friends having honest conversations about life, and becoming your truest self.  We hold a judgment-free space for real talk, laughter, a little venting, and a lot of heart. If you’re navigating change, trying to deal with everyday challenges, or just need a place that feels familiar, you’re in the right place. Kristy Parke, founder of Radiant Life Consulting, helps people reconnect with what makes them feel alive using intuitive guidance, energy work, and coaching - informed by years in corporate leadership and navigating her own life challenges.   Roberta draws from her career as an executive business partner and trusted advisor, sharing a behind-the-scenes perspective on leadership, influence, boundaries, and what it really takes to support others while staying connected to yourself. Tune in for real-life conversations designed to help you navigate life with intention and humanity. Let’s do life beautifully… together. We want to hear from you!  Email us at heybeautifulpods@gmail.com Follow us on Instagram @heybeautifulpods Hosted by: Kristy Parke – Intuitive Coach & Energy Medicine Practitioner, Conscious Leadership Consultant Roberta Jones – Executive Business Partner & Strategic Operator Produced by Jon Parke, at Radiant Life Consulting Hey Beautiful Podcast is produced and operated by Radiant Life Consulting, LLC

  1. JAN 12

    An Easy Dose of Mindfulness - With Dr. Mark Denis

    🎙️ New Episode: An Easy Dose of Mindfulness. With Dr. Mark Denis   As we continue our commitment to bringing you meaningful resources that support you in becoming your best self, we’re excited to welcome our first guest of the year — Dr. Mark Denis.   Mark is a certified mPEAK teacher and coach, meditation guide, and a self-described recovering perfectionist. After more than 25 years in national and homeland security, including service as an active-duty Army officer and later as Chief Learning Officer at the Department of Homeland Security, Mark made the courageous decision to leave his established government career to follow a deeper calling.   Today, he is the founder and president of Mindful Learning and Development, where he helps individuals and organizations build resilience, focus, and sustainable performance through mindfulness.   In this conversation, Mark shares his personal journey into mindfulness, born out of necessity after years of ignoring the toll of stress, pressure, and unprocessed experiences. He helps us redefine what mindfulness really is (and what it’s not), breaks down how it shows up in everyday life, and offers practical ways to begin practicing — no perfection required.   Access Mark's website for more information at https://www.mindfulld.com/ or email him at connect@mindfulLD.com   🎧 Tune in to hear how mindfulness can become a powerful tool, not just for slowing down, but for showing up fully in your life.

    49 min
5
out of 5
5 Ratings

About

Welcome to the Hey Beautiful podcast.  We’re Kristy and Roberta! Friends having honest conversations about life, and becoming your truest self.  We hold a judgment-free space for real talk, laughter, a little venting, and a lot of heart. If you’re navigating change, trying to deal with everyday challenges, or just need a place that feels familiar, you’re in the right place. Kristy Parke, founder of Radiant Life Consulting, helps people reconnect with what makes them feel alive using intuitive guidance, energy work, and coaching - informed by years in corporate leadership and navigating her own life challenges.   Roberta draws from her career as an executive business partner and trusted advisor, sharing a behind-the-scenes perspective on leadership, influence, boundaries, and what it really takes to support others while staying connected to yourself. Tune in for real-life conversations designed to help you navigate life with intention and humanity. Let’s do life beautifully… together. We want to hear from you!  Email us at heybeautifulpods@gmail.com Follow us on Instagram @heybeautifulpods Hosted by: Kristy Parke – Intuitive Coach & Energy Medicine Practitioner, Conscious Leadership Consultant Roberta Jones – Executive Business Partner & Strategic Operator Produced by Jon Parke, at Radiant Life Consulting Hey Beautiful Podcast is produced and operated by Radiant Life Consulting, LLC