Hey Rx Friends, We Got This!

Hey Rx Friends, We got This!

Welcome to the “Hey Rx Friends, We Got This!” podcast where we share our thoughts on the pharmacy profession, experiences as healthcare providers, and explore our identities as two women of color going after it all. We met during our entrepreneurial journeys. Our shared interest in becoming business owners and rejecting the traditional roles of pharmacy led to a friendship and now this collaboration. Our shared passion for helping others has given life to this beautiful podcast. As we share our stories, we hope you laugh, maybe cry, and feel inspired, as you get to know us.

  1. 02/07/2025

    Didn't match for residency? Here's why you'll be just fine

    🎙️🎙️Enjoyed this episode? Watch the full episode (Ep 8: Embracing Failures and Career Detours) or check out our professional development playlist to learn more. 🎙️ Share with your friends! We can all succeed together. 🎙️Support us by purchasing our merch at https://rxfriendsshop.com✨ ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    19 min

  2. 01/28/2025

    Residency Interviews Do’s and Don’ts You Need to Know

    🎙️🎙️This episode is a re-release from the the Ep 12 Interview Like a Pro. Listen to the full episode NOW! 🎙️ Enjoyed this episode? Share with your friends! We can all succeed together. 🎙️Support us by purchasing our merch at https://rxfriendsshop.com✨ ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷ Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    20 min

  3. 01/07/2025

    35. Lessons from 10 Years of Pharmacy * the good & the very bad * Live at ASHP

    In this special live episode, Thu and Saley reflect on 10 years of their pharmacy journey, sharing lessons learned along the way. From navigating residency challenges, overcoming imposter syndrome, and balancing relationships, to embracing entrepreneurship and navigating personal loss, they open up about the highs and lows of their careers. This honest and inspiring conversation offers valuable insights for pharmacists at all stages of their professional development. **Support us by purchasing our merch:https://rxfriendsshop.com/ **Please write a review! That is how we will become more discoverable. Five Key Takeaways 1. Resilience and perseverance are essential when facing setbacks, whether it's not matching for a residency or struggling in a new job. Giving yourself grace and support can help you bounce back. 2. Maintaining a strong identity and interests outside of pharmacy can prevent burnout and provide balance, even as your career progresses. 3. Taking risks and stepping out of your comfort zone, like sharing your work publicly, can lead to unexpected opportunities for growth and connection. 4. Career transitions, even if they involve a step back, can open the door to fulfilling new paths that align with your values and aspirations. 5. Navigating personal loss and challenges requires tapping into your inner strength and faith, while also leaning on your support system. There is often purpose in the difficult moments. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Chapters 00:00 Intro 03:26 2014 Failure to match 06:09 2015 Falling behind in pharmacy school 08:56 2016 Crying at work 13:00 2017 Handling relationship during transitional period 16:20 2018 My life outside of pharmacy 18:41 2019 The challenges of pharmacy leadership 25:24 2020 Healthcare is traumatizing 34:56 2021 Coming out as an entrepreneur 41:38 2022 Going viral was not it 45:46 2023 Reinvention requires a step back 53:06 Final thoughts ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This!  https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt  YouTube: Hey Friends We Got This  ▷Thu  https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/  LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360  LinkedIn: https://www.linkedin.com/in/straore1   TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360  Business inquiries: heyrxfriendswegotthis@gmail.com   Disclaimer: All opinions are our own.

    1h 5m
  4. Bonus: Making sense of the Luigi Mangione case / villain or hero?

    12/27/2024 ·  BONUS

    Bonus: Making sense of the Luigi Mangione case / villain or hero?

    In this bonus episode, the hosts discuss the high-profile murder of a healthcare CEO and the public's surprising reaction to the suspected shooter. They explore the complex issues surrounding the healthcare industry, including allegations of predatory practices by insurance companies and the government's role in enabling these practices. The hosts grapple with the ethics of the situation and whether the suspected shooter should be viewed as a hero or a criminal. This thought-provoking conversation provides a nuanced look at a troubling incident that has captivated the nation. Please like and share the video. That will help us to grow the show. We can't thank you enough :) Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    31 min

  5. 12/24/2024

    34. The 2024 Wrap Up and Review

    This episode features the hosts, Thu and Saley, hosting the "Pharmacy End of Year Awards" where they celebrate the everyday pharmacists and healthcare workers. They announce the winners of various lighthearted categories voted on by the audience, such as Best Drug Rep Food, Best Pharmacy-Related Song, and Most Shocking Pharmacy News. Throughout the episode, the hosts banter and share their personal experiences and perspectives on the pharmacy profession. The episode concludes with the hosts reflecting on the past year and looking ahead to their upcoming live show. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This!  https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt  YouTube: Hey Friends We Got This  ▷Thu  https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/  LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360  LinkedIn: https://www.linkedin.com/in/straore1   TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360  Business inquiries: heyrxfriendswegotthis@gmail.com   Disclaimer: All opinions are our own.

    41 min

  6. 12/10/2024

    33. Be Like Martha Stewart

    Be Like Martha Stewart! The hosts discuss the lessons they've learned from watching the Martha Stewart documentary, exploring themes of likability, resilience, and the challenges of entrepreneurship as women in the pharmacy profession. They reflect on the importance of clarity of vision, community support, and embracing one's unique voice, even in the face of skepticism. This episode offers an insightful and entertaining look at navigating the complexities of building a successful personal and professional brand. •••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    52 min

  7. 11/26/2024

    32. Belong or NOT Belong // Why do pharmacy residents struggle?

    In this episode, Thu and Saley have a thought-provoking discussion on the challenges of professional confidence and belonging, particularly for residents and pharmacists of color. They explore the importance of mentorship, community, and personal resilience in navigating these issues. The conversation delves into the nuances of code-switching, systemic barriers, and the responsibility of workplaces to foster inclusive environments. Despite their differing perspectives, Thu and Saley provide valuable insights and strategies for listeners to overcome self-limiting beliefs and thrive in their careers. Key takeaways from the episode: 1. Acquiring professional confidence is crucial, but it's not just about feeling capable - it's also about feeling seen, heard, and valued in the workplace. 2. Residency programs can be challenging, and residents need to be prepared for the rigor, but they should also seek out mentors and a supportive community to help them navigate the experience. 3. Belonging is about more than just fitting in - it's about feeling that your authentic self is acknowledged and accepted in the workplace. 4. Systemic barriers and lack of diversity in certain fields can create significant challenges for professionals of color, but individual resilience and the ability to create your own community can be powerful tools. 5. While workplaces have a responsibility to foster inclusive environments, individuals also need to be proactive in finding the support and resources they need to thrive, even if the ideal conditions don't exist. MERCH: http://rxfriendshop.com ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    1h 6m

  8. 11/12/2024

    31. The Compounded Semaglutide Dilemma / Should we trust compounded GLP1 drugs?

    In this episode, Thu and Saley dive deep into the drama surrounding GLP-1 receptor agonist medications like Ozempic and Mounjaro. They explore the meteoric rise of these drugs, fueled by celebrity use for weight loss, and the resulting shortages that have led to a clash between pharmaceutical companies, compounding pharmacies, and the FDA.The hosts examine the complex issues at play, including the high costs of these medications, the dangers of improper use and dosing, and the challenges patients face in accessing these potentially life-changing treatments. They also shine a light on the concerning trend of med spas prescribing these drugs for cosmetic purposes, putting patients at risk. With their signature blend of expertise, humor, and passion for healthcare, Thu and Celeste navigate the nuances of this evolving situation, offering insights and advice for both patients and providers. This episode is a must-listen for anyone interested in the intersection of pharmacy, public health, and the ever-changing landscape of modern medicine. Here are 5 key takeaways from the episode: 1. GLP-1 receptor agonists have become a social phenomenon, with celebrities fueling a surge in demand for these medications for weight loss, leading to drug shortages. 2. Compounding pharmacies have stepped in to fill the supply gap, but this has raised safety concerns from pharmaceutical companies about the quality and dosing of compounded versions. 3. The FDA has issued warnings about dosing errors and adverse events associated with compounded GLP-1 medications, highlighting the need for proper medical oversight and patient education. 4. The high cost of these drugs, coupled with limited insurance coverage for weight loss indications, has created an experimental situation, with patients seeking alternatives like sublingual formulations without sufficient evidence. 5. The fragility of the drug supply chain and the competing interests of pharmaceutical companies, compounding pharmacies, and regulatory bodies have created a complex situation that requires transparency, collaboration, and a focus on patient safety. ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Chapters 00:00 Intro 3:33 GLP1 background 16:29 Drama begins 22:24 Compounding pharmacy claps back 29:52 FDA enters the chat 41:43 Should you trust compounded GLP1? 56:32 Med spas and GLP1... 1:02:40 Drug shortage and its consequences ••••••••••••••••••••••••••••••••••••••••­­­••••••••••• Follow us on social media ▷Hey Rx Friends, We Got This! https://linktr.ee/Heyrxfriends Instagram: https://www.instagram.com/heyrxfriendswgt TikTok: https://www.tiktok.com/@heyrxfriendswgt YouTube: Hey Friends We Got This ▷Thu https://linktr.ee/empoweredpharmd Instagram: https://www.instagram.com/empowered.pharmd/ LinkedIn: https://www.linkedin.com/in/tn-empowered-pharmd Substack: https://drthurx.substack.com/ ▷Saley: Instagram: https://www.instagram.com/reziprep360 LinkedIn: https://www.linkedin.com/in/straore1 TikTok: https://www.linkedin.com/in/straore1 X: ReziPrep360 YouTube: @ReziPrep360 Business inquiries: heyrxfriendswegotthis@gmail.com Disclaimer: All opinions are our own.

    1h 7m
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4.7
out of 5
13 Ratings

About

Welcome to the “Hey Rx Friends, We Got This!” podcast where we share our thoughts on the pharmacy profession, experiences as healthcare providers, and explore our identities as two women of color going after it all. We met during our entrepreneurial journeys. Our shared interest in becoming business owners and rejecting the traditional roles of pharmacy led to a friendship and now this collaboration. Our shared passion for helping others has given life to this beautiful podcast. As we share our stories, we hope you laugh, maybe cry, and feel inspired, as you get to know us.

Information

  • Creator
    Hey Rx Friends, We got This!
  • Years Active
    2023 - 2025
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Hey Rx Friends, We got This!
  • Show Website
    Hey Rx Friends, We Got This!