Hey Therapist.

Hey Therapist. with host, Leslie Ross, M.S, LPC
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*

  1. 5D AGO

    Episode 73: Valentine's Day, appreciation and self reflection.

    Leslie and Riley discuss Valentine's Day expectations; showing appreciation to your partner for what they do; and taking time for self reflection. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #valentines #vday #appreciation Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    36 min

  2. JAN 21

    Episode 72: Unbothered, screwing up and accountability.

    Leslie and Riley continue their conversation about starting off in 2026. They discuss the importance of cutting people off; being unbothered by others options; screwing up and the importance of taking accountability for actions.. #mentalhealth #relationships #selfcare #gratitude#communication #boundaries #protectyourpeace #friends#love #beyourself #owala #accountaility #letthem #fafo Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    1h 4m

  3. JAN 14

    Episode 71: Leap don't lull, catching up and the need to be needed.

    Leslie and Riley jump into 2026 with some new mottos; some catching up over about the holidays; and the need to be needed. #mentalhealth #relationships #selfcare #gratitude#communication #boundaries #protectyourpeace #friends#love #beyourself #needtobeneeded #newyearnewme Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    35 min

  4. 12/23/2025

    Episode 70: Happiest of Holiday and new year fresh start!

    Leslie and Riley just want to take this time to wish you all the happiest of whatever holiday you celebrate. We want to thank you all for giving your time to us and our show and very much hope you continue to listen as we grow and tackle even more topics! #mentalhealth #relationships #selfcare #gratitude#communication #technology #holidays #boundaries #protectyourpeace #friends#love #beyourself Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    1 min

  5. 12/17/2025

    Episode 69: Profile pics, terrible dates and being yourself.

    In this episode Leslie and Riley talk about some of their terrible dates, being genuine and authentic on dating aps and lifestyle choices. #mentalhealth #relationships #selfcare #gratitude#communication #technology #holidays #boundaries #protectyourpeace #friends#love #beyourself Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    54 min

  6. 12/11/2025

    Episode 68: Confrontation, 988 and having hope.

    *Trigger warning: sensitive mental health topics such as suicide is discussed in this episode.  Ifyou or someone you know needs help please use the listed resources or call emergencyservices: Crisistextline.org. Text HOME to 741741 trevorproject.org nami.org https://www.rainn.org/ 988 Suicide & Crisis Lifeline- call or text In this episode Leslie and Riley talk about confrontation vscommunication; 988; and having hope. #mentalhealth #relationships #selfcare #gratitude#communication #technology #holidays #boundaries #protectyourpeace #friends#love #988 #nevergiveup Hope you enjoy the episode. If you have any questions ortopics you would like to ask or hear about feel free to send in through thewebsite www.heytherapist.com or shoot us an email: hey@hey-therapist.comwww.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    48 min

  7. 12/03/2025

    Episode 67: Falling for friends and respecting each other.

    In this episode Leslie and Riley talk about a viewer question related to falling for a friend. We discuss what to do, how to better handle it and what could happen. #mentalhealth #relationships #selfcare #gratitude #communication #technology #holidays #boundaries #protectyourpeace #friends #love Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠support@uppbeat.io⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠ougrad98@gmail.com⁠⁠⁠'s download history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

    27 min

  8. 11/26/2025

    Episode 66: Hallmark endings and being alone.

    In this episode Leslie and Riley talk about upcoming their Hallmark movie dreams, finding love but also navigating being alone during the holidays. They discuss not settling and doing what you need to do to keep your emotions safe. #mentalhealth #relationships #selfcare #gratitude #communication #technology #holidays #boundaries #protectyourpeace Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠support@uppbeat.io⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠ougrad98@gmail.com⁠⁠'s download history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opus clips: https://www.opus.pro/?via=259bbb

    1h 1m
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Ratings & Reviews

5
out of 5
3 Ratings

About

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*

Information

  • Creator
    Hey Therapist. with host, Leslie Ross, M.S, LPC
  • Years Active
    2023 - 2026
  • Episodes
    74
  • Rating
    Explicit
  • Copyright
    © Hey Therapist. with host, Leslie Ross, M.S, LPC
  • Show Website
    Hey Therapist.