Hey Therapist.

Hey Therapist. with host, Leslie Ross, M.S, LPC
  • 5.0 (4)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*

  1. MAY 13

    Episode 84: Feeling the feels of burnout.

    In this episode Leslie and Riley discuss what causes burnouts and some good ways to set some boundaries and take care of yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships #burnout Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    50 min

  2. MAY 6

    Episode 83: Relationship rant with Riley.

    In this episode Leslie and Riley have a discussion about being in a funk. Riley rants on relationship dating fatigue and we talk about how to work on yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    32 min

  3. APR 29

    Episode 82: Avoidant attachment Part 4 of 4 in the attachment style series

    In this episode Leslie and Riley continue their series on the four attachment styles. This episode features, Avoidant Attachment. We are going to discuss some traits associated with avoidantly attached; some ways to become a securely attached individual and how to work on yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    35 min

  4. APR 15

    Episode 81: Anxious Attachment - 3 of 4 in the attachment styles series

    In this episode Leslie and Riley continue their series on the four attachment styles. This episode features, Anxious Attachment. We are going to discuss some traits associated with anxious attachment; some ways to become a securely attached individual and how to work on yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    39 min

  5. APR 8

    Episode 80: Secure Attachment - 2 of 4 in the attachment styles series

    In this episode Leslie and Riley start a series on the four attachment styles. This episode features, Secure Attachment. We are going to discuss some traits associated with secure attachment; some ways to become a securely attached individual and how to work on yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    43 min

  6. APR 1

    Episode 79: Fearful Attachment - 1 of 4 in the attachment styles series

    In this episode Leslie and Riley start a series on the four attachment styles. First up, Fearful Attachment. We are going to discuss some traits associated with fearful attachment; some ways to be in a relationship with a fearfully attached individual and how to work on yourself. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    42 min

  7. MAR 25

    Episode 78: Good texts; communication not conflict; and good intentions.

    In this episode Leslie and Riley talk about the importance of communicating well; that hard talks and communication aren't always conflict or confrontation. We also discuss the importance of always believing that someone is coming from a place of good intentions. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #goodintentions Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    50 min

  8. MAR 18

    Episode 77: Sex talk; parenting and uncomfy convos.

    In this episode Leslie and Riley turn an uncomfy convo into parenting discussions and talking about talking to kiddos about sex. #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #parenting #talkaboutsex Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·         Intro and Outro Licensor: Uppbeat        Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Track used: Do It by Infraction Track as seen in Uppbeat's Admin System. Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb

    47 min
See All (85)

Ratings & Reviews

5
out of 5
4 Ratings

About

Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*

Information

  • Creator
    Hey Therapist. with host, Leslie Ross, M.S, LPC
  • Years Active
    2023 - 2026
  • Episodes
    85
  • Rating
    Explicit
  • Copyright
    © Hey Therapist. with host, Leslie Ross, M.S, LPC
  • Show Website
    Hey Therapist.

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