Hey Unk? Podcast

Our Legacy Studios

Ever want to ask your favorite Uncle for advice or help but couldn't? No worries, we got you! 

Episodes

  1. 05/12/2025

    Best Life Advice Ever

    Send us a text What's the best advice you've ever received that completely changed your perspective? This question kicks off a soul-stirring conversation with Dr. Angelo Moore, Executive Director at the Center of Excellence for Integrative Health at North Carolina A&T, as he joins the uncles for an intimate discussion about life-shaping wisdom. The episode begins with a nostalgic journey back to a memorable Six Flags adventure that cemented decades-long friendships among the group. Through laughter and candid storytelling, we discover how their paths first crossed and the foundation of their enduring brotherhood was established. This shared history creates the perfect backdrop for exploring the advice that's guided their lives. Each uncle reveals personal wisdom that's shaped their journey. Dr. Moore emphasizes understanding money management regardless of income level. Uncle Stuart shares his mother's powerful words—"your name is all you got"—which helped him establish credit that opened doors throughout his life. Uncle Shannon recounts his grandfather's perspective-shifting insight about kindness being more about personal character than others' needs. These nuggets of wisdom showcase how seemingly simple advice can fundamentally alter life's trajectory. The conversation takes a compelling turn as Dr. Moore discusses the importance of titles for minorities in professional settings and the unique challenges Black men face in healthcare. His insights about why many men avoid medical care—rooted in childhood conditioning to "suck it up" and show no weakness—offers a fresh perspective on a critical health issue. His advice to consider family as motivation for preventive care might just save lives. We also dive into stress management through our "guilty pleasures"—from golf and early morning runs to cooking and quality time with friends. These personal revelations demonstrate how finding the right outlet for life's pressures can maintain both mental and physical well-being. Join us for this authentic conversation filled with laughter, vulnerable moments, and practical wisdom that transcends generations. Whether you're seeking financial guidance, stress management techniques, or simply connection through shared experiences, this episode delivers genuine insights from men who've navigated life's complexities with honesty and humor. What wisdom guides your decisions? Share your story with us on Instagram, Facebook, or YouTube @HeyUnkPodcast. https://www.heyunkpodcast.com https://www.youtube.com/@heyunkpodcast https://www.instagram.com/heyunkpodcast/ https://www.facebook.com/61564919290101/

    52 min
  2. That Time We Didn't go to Atlanta

    08/29/2024

    That Time We Didn't go to Atlanta

    Send us a text Ever wondered what it takes to be the “favorite uncle” that everyone in the family adores? On this episode of the Hey Unk? Podcast, we, Shannon Fuller, Stewart McDay, and Mark Atwater, pull back the curtain on our distinctive roles in our chosen family, from Stew’s vigilant enforcer vibe, to Mark’s sage counseling, and my fun uncle persona. We share our strategies for navigating relationships with our daughters' friends and boyfriends and recount a pivotal life choice that set the path for the rest of our lives.  Relive the glory days with us as we take a nostalgic trip back to our college years. Picture this: '90s fashion, hammer pants, and off-campus adventures that brought us closer together. From freshman year antics to the solid bond of sophomore year as roommates, we reminisce about the joy, trust, and occasional bro-code violations that defined those unforgettable times. Shannon’s Navy visits added a unique twist, bringing both financial relief and a different perspective. This chapter highlights the timeless essence of friendship and the irreplaceable memories we created during our college days. Pivotal life choices and the lessons they teach us come under the spotlight as we discuss the importance of timing, mental state, and experiences in shaping our paths. From changing careers to starting new ventures, we emphasize the value of a nonjudgmental support system and the power of chosen family. You'll hear our heartfelt advice to our 18-year-old selves and reflections on how different choices could have impacted our lives. Mark takes us through his journey of navigating grief after losing his wife, underscoring the critical role of a supportive network. Join us for an episode filled with introspection, humor, and valuable life insights. https://www.heyunkpodcast.com https://www.youtube.com/@heyunkpodcast https://www.instagram.com/heyunkpodcast/ https://www.facebook.com/61564919290101/

    49 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Ever want to ask your favorite Uncle for advice or help but couldn't? No worries, we got you!