5 episodes

Hey, hey, I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I was once stuck, with no one who could figure my health challenges out, but now my team helps you resolve symptoms and restores your health by identifying the root cause. I love talking to people and helping health seekers bridge the gap between fear of an alternative healing model and your end goal of returning to the health you once had! Join me as we explore first-hand stories of healing chronic illness from a root cause approach.  Through compassion, empathy, and a whole-system approach, this podcast will empower you to unlock your body's capacity for healing.

Hey, You're Gonna Be OK Elizabeth Mae

    • Health & Fitness
    • 5.0 • 4 Ratings

Hey, hey, I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I was once stuck, with no one who could figure my health challenges out, but now my team helps you resolve symptoms and restores your health by identifying the root cause. I love talking to people and helping health seekers bridge the gap between fear of an alternative healing model and your end goal of returning to the health you once had! Join me as we explore first-hand stories of healing chronic illness from a root cause approach.  Through compassion, empathy, and a whole-system approach, this podcast will empower you to unlock your body's capacity for healing.

    Migraines, Chronic Fatigue, Hashimotos, Food Reactions, Autoimmune.. or is it EBV?

    Migraines, Chronic Fatigue, Hashimotos, Food Reactions, Autoimmune.. or is it EBV?

    Today we are diving into Epstein-Barr Virus (EBV) and its significant impact on health, particularly chronic immune issues. EBV, known for causing mononucleosis, can also trigger autoimmune diseases like Hashimoto's, lupus, and multiple sclerosis by hijacking the immune system. We also highlight the importance of recognizing EBV as a root cause of various chronic conditions and advocate for a comprehensive approach to treatment.In this episode you will learn about:Epstein Barr Virus and its i...

    • 1 hr 7 min
    T's Story of Healing Asthma & Allergies from the Root

    T's Story of Healing Asthma & Allergies from the Root

    Rick and Becky share their journey of addressing their youngest son T's severe asthma and allergy issues, which began with frequent ER visits, multiple diagnoses, and continuous medication use. Initially focused on symptomatic treatment, they shifted to a holistic approach involving Nutrition Response Testing (NRT), which revealed deeper root causes, including significant food sensitivities and gut health issues. Through extensive testing and dietary adjustments, we identified and eliminated ...

    • 40 min
    What Makes an Immune System Ignore an Infection?

    What Makes an Immune System Ignore an Infection?

    This week's episode explores why some immune systems ignore infections. We look into how different factors can disrupt the balance between two key parts of the immune system, TH1 and TH2 cells. TH1 cells act quickly to kill infections, while TH2 cells coordinate longer-term responses and produce antibodies. When the balance tips too much towards TH2, it can lead to chronic inflammation and less effective infection control. Factors like acute illnesses, stress, and antibiotics can trigger thes...

    • 38 min
    Chronic Illness in America & Your Balanced Immune System

    Chronic Illness in America & Your Balanced Immune System

    Did you know that 60% of Americans have at least one chronic disease?Chronic diseases, such as diabetes, cancer, and autoimmune conditions, are leading causes of death and significant contributors to healthcare costs in the U.S. In this episode we emphasize the importance of a balanced immune system in preventing and managing chronic illnesses. The episode also covers the role of recurring infections, reactivated dormant infections, and chronic low-level infections in the development of chron...

    • 42 min
    Navigating Chronic Illness: The Hey Hey Mae Origin Story

    Navigating Chronic Illness: The Hey Hey Mae Origin Story

    Hey, you're gonna be OK! Welcome to my podcast! I'm Elizabeth Mae, and my functional health practice helps people heal when they’ve exhausted traditional options. I will be sharing stories of people who have healed themselves through addressing the root cause of chronic illness. With a focus on nutrition, supplementation, and lifestyle changes, this podcast will explore our core belief that everyone can heal when strategically supported. Today, we are sharing our story and more abo...

    • 23 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Ems218 ,

Great podcast from a knowledgeable practitioner

Elizabeth is a great practitioner that does a wonderful job taking complicated health issues and breaking them down into digestible, and easy to understand pieces. I’m excited for future episodes!

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