HFA Pod

Health & Fitness Association
  • 5.0 (3)
  • Health & Fitness
  • Updated Biweekly

The HFA Pod features conversations with trailblazers and visionaries shaping the future of the global health and wellness industry. Hosted by a rotating guest of the Health & Fitness Association's team, this bi-weekly podcast delves into pressing industry topics, such as the M&A landscape, financial forecasts, and leadership and innovation, in a concise format.

  1. Jun 11

    Aligned in Movement: HFA’s & PAA’s Shared Mission for a More Active America

    Advocacy isn’t just for policymakers — it’s increasingly becoming an essential part of leadership in the fitness industry. On this episode, Tom Richards sits down with Mike Stack — founder and CEO of Applied Fitness Solutions, President of the Physical Activity Alliance, Chair of Michigan Moves, and longtime HFA member — to discuss his journey from fitness operator to nationally recognized advocate for physical activity and public health. Together, they explore why operators have an important voice in policy conversations, how HFA helped make advocacy more approachable, and the growing movement to position physical activity as a national public health priority. HFA Pod is sponsored exclusively by Hapana.

    37 min

  2. May 28

    Inside the Advocacy Equation

    In this episode of the HFA Pod, Mike Goscinski speaks with former U.S. Representative Susan Molinari about what truly influences policymaking. Drawing on her time in Congress, Molinari shares how constituent voices shape decisions, why personal stories sometimes outweigh data, and what makes advocacy effective. They also explore how industry leaders can engage lawmakers, build lasting relationships, and turn individual perspectives into collective influence. This podcast is sponsored exclusively by Hapana.

    28 min

  3. Apr 3

    Big Moves, High Value: Inside Crunch Fitness

    Crunch is entering a bold new growth chapter. From the nationwide “Crunch 3.0” redesign to large-scale reformer Pilates and strategic gym conversions, Chequan Lewis and Pamela Brown share how Crunch Fitness is redefining high-value fitness—bridging affordability and premium experiences while scaling culture, leadership, and execution with intention.

    33 min

  4. Mar 19

    Inside SBE Council: What Small Business Policy Means for the Fitness Industry

    In this episode of Shorts With Liz Clark, we’re joined by Karen Kerrigan, President & CEO of the Small Business & Entrepreneurship Council, to break down a pivotal year for small business advocacy. Karen shares key policy wins from 2025—including tax certainty, regulatory relief, expanded access to capital, and more affordable healthcare—and what’s ahead in 2026. We also explore how SBE Council’s work aligns with HFA’s advocacy for fitness businesses, connecting policy decisions in Washington to real-world impact for fitness operators.

    35 min

  5. Mar 5

    How Hapana is Scaling Smarter - A Conversation With Jarron Aizen

    This week on Shorts With Liz Clark, we’re joined by Jarron Aizen, Founder and CEO of Hapana. From Australia’s mature boutique market to rapid U.S. expansion, Jarron shares what’s changing in operator expectations, what real scalability looks like today, and where technology is genuinely driving retention and revenue. We also discuss Hapana’s recent $7.25M raise led by Microequities with continued support from OIF Ventures — and what it unlocks next. If you’re thinking about growth, technology, and the future of fitness, this conversation delivers practical insight and forward-looking perspective.

    28 min

  6. Feb 19

    Leading Change, Trust, and Teams in the AI Era

    As AI reshapes how teams work, lead, and connect, the organizations that win won’t just adopt new tools—they’ll master trust, clarity, and collaboration. In this episode of Shorts With Liz Clark, we’re joined by bestselling author and global teamwork expert Erica Dhawan for a fast-paced conversation on leading change in an AI-powered world. Erica shares practical insights on building resilient, high-performing teams, navigating digital transformation, and strengthening human connection—without giving away her full keynote playbook. This conversation offers a preview of Erica’s keynote at The HFA Show on March 16, and a clear takeaway for leaders preparing their teams to win together through constant change. This podcast is sponsored by Hapana.

    22 min

  7. Feb 5

    A Sneak Peek at The HFA Show

    In this special episode of Shorts With Liz Clark, Liz is joined by HFA’s COO Brandon Partridge and Chief of Staff Mike Goscinski to spotlight The HFA Show. Together, they share what’s new, what not to miss, and what makes this year’s event stand out — from can’t-miss sessions and keynote moments to unique networking and industry-shaping experiences. Get the inside scoop to help you make the most of your HFA Show experience. This podcast is sponsored by Hapana.

    17 min

  8. Jan 21

    Bold Moves: Jesse Itzler on Life, Music, and Business

    Jesse Itzler has never followed a conventional path—and that’s exactly the point. From launching a rap career on MTV to managing Run-DMC, selling companies to Warren Buffett and Coca-Cola, and completing some of the world’s toughest endurance challenges, Jesse has built what he calls a Life Resume. In this episode of Shorts With Liz Clark, Jesse shares how passion—not perfection—has driven every chapter of his journey, why doing hard things is a muscle anyone can train, and how family remains the ultimate finish line.

    32 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

The HFA Pod features conversations with trailblazers and visionaries shaping the future of the global health and wellness industry. Hosted by a rotating guest of the Health & Fitness Association's team, this bi-weekly podcast delves into pressing industry topics, such as the M&A landscape, financial forecasts, and leadership and innovation, in a concise format.

Information

  • Creator
    Health & Fitness Association
  • Years Active
    2024 - 2026
  • Episodes
    34
  • Show Website
    HFA Pod