75 episodes
High Heels Happy Hour Ingrid & Kristina
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- Education
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5.0 • 7 Ratings
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As boss ladies, we all have to wear countless hats, not to mention, numerous types of shoes!
From combat boots, to ski boots, your hosts have professionally worn them all, in this podcast they discuss and share the nuggets they've picked up along the way, while learning some new ones from fabulous guests.
Entrepreneur-life is a juggle: marketing, sales, client services, finances - the list goes on. So the motto of this podcast is:
Life's too short not to wear high heels, and every hour can be a happy one!
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Vacay Pro tip #2-Vacationing on a budget
Episode 75 Vacationing on a budget.
How to get the best deals.
www.Expedia.com - www.Booking.com- www.hopper.com- www.cheapair.com - www.Cheaptickets.com
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Vacay Special #1 - Pack like a Pro!
Episode 74: Vacay Special #1 - Pack like a Pro!
Is packing for vacation stressing you out? Always end up with a bag full of unused items. Or maybe shopping at your destination for “unforeseen” items is a regular event?
Getting ready for vacation can definitely be stressful in so many ways, but we has you covered packing wise! No more paying for overweight suitcases. No more being caught off guard. In this episode you will get the fool-proof steps to vacation packing.
Your vacation starts in the planning. Let’s make it awesome!
Links:
Packing Cubes:
https://amzn.to/44Rt8j8
Baggage scale:
https://amzn.to/44Rtczo
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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Girl, don't use that- it’s Old - the truth about cosmetics expiration dates.
Episode 73:
If you look in most women’s bathroom cabinets, you’ll find a “junk yard” full of lotions, potions, and makeup. We hold on to them just in case…. Maybe I will need that shade of shocking red one day. And next week, I’m going to start using the facial serum again….
Truth is, most of us have a serious bacterial hazard going on in our bathroom, with old products that shouldn’t be applied anywhere near our skin!
So today, we break down the true shelf life of our most common skin care and cosmetics, how to decipher expiration dates, and warning signs to look for in our products.
Be aware - listening to this episode might lead to significant purging!!!
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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Fast Guide to Fasting
Fast Guide to Fasting
To fast, or not to fast - that is the question! The subject of fasting, or time restricted eating, is a hot topic these days. But what does it all mean? 16:8, OMAD, 5:2, ADF…. so many abbreviations, so little explanation!
Judging from the debate in the media, the subject of fasting is slightly controversial, and could fill several podcast episodes. That’s why we wanted to give you a FAST guide to fasting - what it means, and what the potential benefits and disadvantages could be.
As always, we are not doctors or health care professionals. Simply combining and reporting on information, and sharing our own experiences, for your benefit.
Links:
Kristina’s Questionnaire: https://link.worksmartercrm.com/widget/form/xefpnJoo8XVJyWKfaZxb
Great Fasting Info:
https://www.youtube.com/@DrMindyPelz
https://www.youtube.com/@AutumnBates
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The Wonders of Ayahuasca, with Adrain Marquez LMHC
Episode 71 -Our friend Adrian is back, and this time he is teaching us all about Ayahuasca. Never heard of it? No worries, neither had Kristina!
Ayahuasca is a plant-based psychedelic traditionally used by Indigenous cultures, and in this episode, Adrian will guide us through the who, what, when, why, and how of its usage.
Curious? Well, let’s dive in and learn!
Adrian’s links:
Bella Vida Chapel Sacrament Ceremonies in Melbourne Florida
Emerald Medical www.Emerald-medical.com
www.thesheepdogcorporation.com
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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Money Matters! Smart Financial Management with Kay Campione
Episode 70 - Money Matters! Smart Financial Management with Kay Campione
Money, mula, dinero, pengar - whatever you want to call it, we can’t deny the importance it has in our lives. So why do so many of us women give up financial control to our husbands?
Our guest, financial advisor Kay Campione is here to shed light and demystify the extremely important subject of money, and show us why we all need to care. In this episode we discuss the “uncomfortable truths” and important wakeup calls many of us try to avoid regarding finances, what EVERY woman can and should do right now, and how we can set our kids up for a bright financial future.
We all work hard for our money, so why not make our money work as hard for us!
Kay’s link: https://www.spirepointpc.com/
Facebook Group: https://www.facebook.com/groups/highheelshappyhourpodcast
Podcast Website: http://www.highheelshappyhour.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/highheelshappyhourpodcast/message
Customer Reviews
Awesome Podcast!
I absolutely love listening every week to these ladies. They bring a wealth of knowledge, as well as good tips for women no matter what path in life they are walking. I love the variety of topics and even though I know these ladies in person, it’s so neat to learn something new every episode!!
I guarantee you won’t be disappointed when you tune in!!!
I love this podcast!!!
This podcast is awesome. There is a little bit of everything for everyone. Kristina and Ingrid are good foils for each other in the episodes, which allows their message to mess well.
Each podcast provides a little pearl of knowledge that makes me pause. You all should check it out.
Fabulous Duo - Great conversation with Friends
I love the format and style of the show - both lighthearted, fun, and substantial. Ingrid and Kristina have a lovely flow online and bring such positive energy. I appreciate how they put the show together and the details that make the show such a delight. Brava to two amazing ladies!!