High Level Hairesy

Zach and Jessica Foster

Without the question, how can you have the answer? Rooted in the original meaning of ‘heresy’, to choose your own belief, High Level Hairesy is a podcast exploring consciousness, culture, and truth at the crossroads of science, spirituality, and everyday life. With a blend of male and female perspectives, Zach and Jessica, a married duo, and co-owners of High Level Design, share their passion for the evolution of the soul, diving into topics that bridge the mind, body and spirit. Expect unfiltered conversations, cosmic insights and grounded tools to help you simplify what it means to live as your highest self.

  1. Ep. 13 Should I Be The Bigger Person? Boundaries Aren't Betrayal

    Jun 14

    Ep. 13 Should I Be The Bigger Person? Boundaries Aren't Betrayal

    What does it really mean to “be the bigger person”—and when does that phrase become a way to keep you silent, small, or stuck in unhealthy patterns? In this episode of High Level Hairesy, Zach and Jessica unpack the complicated reality of setting boundaries with toxic family members, friends, coworkers, and anyone who uses guilt, loyalty, or obligation to keep access to you. We talk about why boundaries can feel so uncomfortable, why people often mistake them for betrayal, and how choosing peace does not make you cold, cruel, or unforgiving. This conversation is for anyone who has ever been told, “But they’re family,” while trying to protect their own mental, emotional, or spiritual well-being. We explore the difference between love and enabling, forgiveness and access, compassion and self-abandonment—and why sometimes the most loving thing you can do is stop participating in the pattern. You are not betraying someone by choosing your own peace. You are remembering that your energy, your healing, and your life are sacred. In this episode: Why “be the bigger person” can sometimes become spiritual gaslightingHow toxic dynamics show up in families, friendships, and work relationshipsWhy boundaries are not punishment—they are protectionThe guilt that comes with choosing yourselfHow to love people without handing them unlimited access to youWhy peace may require distance, even from people you care about Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    2h 11m
  2. Ep. 12 Am I What I Eat? The Business of Being Sick

    May 31

    Ep. 12 Am I What I Eat? The Business of Being Sick

    What if food isn’t just fuel… but information, energy, and instruction for the body? In this episode of High Level Hairesy, we ask: “Am I What I Eat?” We explore how nutrition affects inflammation, gut health, hormones, mood, energy, chronic illness, and even intuition. We dig into ultra-processed foods, low-vibrational eating, the upside-down food pyramid, U.S. vs. European ingredient standards, and the uncomfortable ties between Big Food, health organizations, and the disease-management machine. From What the Health, Fat Sick and Nearly Dead, and Super Size Me to myths around cholesterol, fats, meat, sugar, and plant-based nutrition, this conversation asks: Are we eating to live… or being programmed to stay sick? This episode isn’t about shame or perfection. It’s about awareness, listening to the body, questioning the system, and remembering that every bite is either adding noise or creating clarity. Because maybe the real question isn’t just “What am I eating?” Maybe it’s… “What kind of life am I feeding?” Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    2h 35m
  3. EP. 11 Are We Being Programmed? Revelation of Method and Predictive Programming In Our Entertainment

    May 17

    EP. 11 Are We Being Programmed? Revelation of Method and Predictive Programming In Our Entertainment

    What if Hollywood hasn’t just been entertaining us — what if it’s been preparing us? In this episode of High Level Hairesy, we dive into the strange world of Revelation of Method and Predictive Programming — the theory that movies, shows, books, music, and media reveal future events before they happen, conditioning the public to accept what once would have felt unthinkable. From The Simpsons and Black Mirror to The X-Files, 1984, Brave New World, alien disclosure, Project Blue Beam, surveillance tech, AI, pandemics, and dystopian futures that keep getting a little too real, this conversation asks the uncomfortable question: Are these stories warnings, coincidences, or rituals hiding in plain sight? This isn’t about telling you what to believe. It’s about learning how to recognize patterns — and deciding whether the future on the screen is one we actually consent to create. Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    2h 16m
  4. EP. 10 Have You Lived Before? Reincarnation, Ancient Memory, and the Science of Past Lives

    May 3

    EP. 10 Have You Lived Before? Reincarnation, Ancient Memory, and the Science of Past Lives

    Have you lived before… or is your mind telling a very convincing story? In this episode of High Level Hairesy, we go deep into one of the most fascinating—and controversial—questions of human existence: reincarnation, past lives, and ancient memory. From children recalling detailed past-life experiences to historical figures like Pythagoras and Plato who openly taught the concept of rebirth, we explore why this idea has appeared across cultures for thousands of years. Then we bring it into the modern world—diving into the research of Dr. Ian Stevenson and Dr. Jim Tucker, who documented cases that challenge everything we think we know about memory and identity. But this isn’t just philosophy…it’s science, psychology, and consciousness. Inside this episode: Verified stories of children remembering past lives with eerie accuracyAncient teachings on reincarnation—and why some were removed from religious textsThe connection between déjà vu, intuition, and subconscious memoryWhat modern research says about consciousness beyond the brainSkeptic arguments vs. unexplained evidence (we go there)How this idea could completely shift how you view life, death, and purposeWe connect ancient wisdom, modern science, and real-world cases to explore a possibility that’s either impossible… or already happening. Because the real question isn’t just have you lived before? It’s what if you never really stopped? If you’ve ever felt like you’ve been here before, experienced something you couldn’t explain, or questioned what happens after we die… this episode will stay with you long after it ends. Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    1h 47m
  5. EP. 9 Are Psychedelics Right for Me? A Deep Dive into Plant Medicine

    Apr 19

    EP. 9 Are Psychedelics Right for Me? A Deep Dive into Plant Medicine

    In this episode of High Level Hairesy, we take you into the world of psychedelics and plant medicine—cutting through the hype, the fear, and the misinformation to explore what’s really going on beneath the surface. From psilocybin mushrooms and ayahuasca to MDMA therapy and breathwork-induced altered states, we break down how these substances interact with the brain, the nervous system, and consciousness itself. Why are people calling them life-changing? Why are they being studied for PTSD, depression, anxiety, and addiction? And most importantly… are they right for you? This isn’t about glorifying or demonizing psychedelics—it’s about understanding them. Inside this episode: What psychedelics actually do to the brain (and why they can feel so profound)The difference between recreational use vs. intentional, therapeutic useThe risks, the benefits, and what most people aren’t talking aboutHow plant medicine can disrupt old patterns, trauma loops, and limiting beliefsThe role of set, setting, and integration (this part is everything)Alternatives like breathwork that can create similar expanded statesWe bridge science, spirituality, and real-world perspective to help you make an informed, grounded decision—without the fluff or the fear tactics. Because the real question isn’t just… Should you try psychedelics? It’s what are you actually seeking—and are you ready to meet it? If you’ve been curious, cautious, or somewhere in between… this episode will open the door without pushing you through it. MUAISA HALE PULE - If you would like more information on Hawaiaka or a plant medicine ceremony with Shaman Jack, please visit https://www.muaisa.org Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    2h 4m
  6. EP. 8 Why Does Change Feel Impossible? Addiction and Our Learned Survival Wiring

    Apr 5

    EP. 8 Why Does Change Feel Impossible? Addiction and Our Learned Survival Wiring

    Why does change feel impossible… even when you know it’s time? In this episode of High Level Hairesy, we welcome hypnotherapist Jane Hildenbrand to help us unpack the hidden wiring that keeps us stuck—long after we’ve decided we want out. Addiction isn’t just substances. It’s patterns, people, and emotional loops your nervous system learned as survival. We dive into the science behind why your brain resists change, how those neural pathways keep pulling you back, and why willpower alone rarely works. Because the real question isn’t just how to change— it’s who are you without the patterns that built you? Inside this episode: Why your brain chooses the familiar over the betterHow addiction forms beyond substancesWhat’s happening neurologically when you try to break a habitHow to begin rewiring your identity for lasting changeIf you’ve ever felt stuck in a cycle you can’t explain—or break—this episode is your mirror… and your way out. Please check out Jane Hildenbrand's (hypnotherapist) offerings/services or how to contact her: MindFit Counseling and Wellness Center 317-331-7833 Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Also Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    1h 42m
  7. EP. 7 Did Michael Jackson "Xscape"? The Allegations, The Innocence, and The Death Hoax

    Mar 22

    EP. 7 Did Michael Jackson "Xscape"? The Allegations, The Innocence, and The Death Hoax

    What if the most famous pop star on Earth didn’t die…he disappeared? In this episode of High Level Hairesy, we examine the life, controversies, and enduring mystery surrounding Michael Jackson. We revisit the allegations that shook his career, the 2005 trial that ended in acquittal, and the media machine that turned Jackson into one of the most polarizing figures in modern culture. Was he a misunderstood icon, a victim of fame, or something more complicated? Then we dive into the rabbit hole. From strange details surrounding his 2009 death to the theories claiming he staged his own disappearance, we explore the “death hoax” narrative and why millions of people still question what really happened. This episode isn’t about telling you what to believe. It’s about examining the evidence, the narratives, and the cultural obsession that turned a pop star into one of the greatest mysteries in entertainment history. Because when fame reaches mythological levels… the story never really ends. Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Also Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Get 15% Off the MJ "I Believe" Tshirt with discount code: HLH15 Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    1h 33m
  8. EP. 6 Who Really Heals You? Western Medicine, Holistic Healing, and the Body’s Intelligence

    Mar 8

    EP. 6 Who Really Heals You? Western Medicine, Holistic Healing, and the Body’s Intelligence

    What if healing isn’t owned by any single system? In this episode of High Level Hairesy, we explore the question: Who actually heals you? Jessica’s stepmother joins us to share her personal journey through cancer treatment and the powerful lessons she learned navigating both Western medicine and holistic healing. Rather than attacking one system or blindly defending another, we examine the strengths and limitations of both. Where does modern medicine shine? Where does it fall short? What wisdom does holistic practice offer? And how do we integrate the best of both worlds without falling into fear, ego, or dogma? We discuss the intelligence of the human body, the role of belief and nervous system regulation in recovery, the emotional and spiritual components of illness, and how personal responsibility fits into the healing process. This episode is not about choosing sides — it’s about expanding perspective. Because maybe the real question isn’t “Which system works?” Maybe it’s: How do we work with the body instead of against it? Indiana Chelation Clinic https://www.indychelation.com Check out our website where you'll find more info for the podcast under the High Level Hairesy tab! Resources, links, suggested reading/listening, and contact info to book an appointment with us! https://www.highlevel444.com -Check out our new T-Shirt shop under the High Level T-Shirts tab!- Please subscribe to the new High Level Hairesy youtube channel: https://www.youtube.com/@HLHpodcast If you'd like to directly support the show: https://www.buymeacoffee.com/highlevelhairesy Give us a follow on socials! Instagram - @highlevelhairesy https://www.instagram.com/highlevelhairesy Facebook - High Level Hairesy Podcast https://www.facebook.com/highlevelhairesy Remember to like and subscribe on whatever platform you're listening on! Support the Hairetic community and spread the word!

    2h 8m

Ratings & Reviews

5
out of 5
7 Ratings

About

Without the question, how can you have the answer? Rooted in the original meaning of ‘heresy’, to choose your own belief, High Level Hairesy is a podcast exploring consciousness, culture, and truth at the crossroads of science, spirituality, and everyday life. With a blend of male and female perspectives, Zach and Jessica, a married duo, and co-owners of High Level Design, share their passion for the evolution of the soul, diving into topics that bridge the mind, body and spirit. Expect unfiltered conversations, cosmic insights and grounded tools to help you simplify what it means to live as your highest self.