High Notes with Dr. B

Denise R Bernardini

5,0 (18)
CẢI THIỆN BẢN THÂN

Join Dr. Bernardini as she talks to women of all ages who are interested in growing and taking courageous steps to change themselves and the world around them—covering topics such as biohacking, the arts, psychology, meditation, breathwork and anything else!

10/05/2021

High Notes with Dr. B with special guest Nancy S. Juetten

Nancy and I discuss her friendship story that is both heartbreaking and heart-healing. Nancy and her high school classmates work to bring a fellow alumna her dying wish as they rally together to send her and her family to Disney World. Want to see the ABC News video coverage of the story? Here is the link: https://www.facebook.com/localish/videos/578928429603366 You can also get to know Nancy and her work here: https://getknowngetpaid.com/

16 phút
26/04/2021

High Notes with Dr. B with special guests Erin Wiley and Tallie Carter

The second episode in the friendship series. These ladies have been friends for 20 years! How do two busy women find time to maintain a relationship for two decades? Erin can be found: https://erinmoranwiley.com/ Tallie can be found: https://talliecarterdesign.com/ If you like their energy you can hear the podcast they did together in 2019 here: https://podcasts.apple.com/us/podcast/the-erin-wiley-therapy-show-episode-1/id1449209252?i=1000428087758

39 phút
16/04/2021

High Notes with Dr. B with special guests Candace Joseph and Brandi Cambric

This is the first episode in a series on Friendship. Candace and Brandi have been friends for 30 years. Their story is one of triumph, loyalty, and service. Candace Joseph is CEO of The Joseph Consulting Firm, LLC and host of The Business Knowledge Broker Hour Radio Show. Brandi Cambric is the COO of The Joseph Consulting Firm, LLC. Together, Brandi and Candace make a dynamic duo because they are best friends and because they are a perfect compliment to each other; one likes Opera and chess and the other guns.

30 phút
21/03/2021

High Notes with Dr. B

New Season! Season two overview and short discussion of what a great year it has been!

12 phút
12/03/2021

Episode #27 with Special Guest Jennifer Baker, PH.D

Today's episode is with Dr. Jennifer Baker a Professor of Philosophy at the College of Charleston. She teaches classes around the subject of ethics and philosophies of ethics in business, and medicine. She has published articles on Stoicism an ancient philosophical practice dating circa 260 BC. Stoicism is from the Hellenistic (classical) period and practiced by many Roman leaders such as Marcus Arelius, and Epictitus. Stoicism has recently seen a rebirth and has gained many modern writers on the subject. You can find social media outlets, podcasts and youtube channels dedicated to the practice. What is notable about this podcast is that the philosophy is generally a space that men mostly occupy, but women have begun to prescribe and follow this ancient practice. I am one of those women as is my guest. I hope you enjoy this podcast. If you would like to learn more you can go to the podcast Facebook page and find a link to an article Dr. Baker wrote about practicing Stoicism in modern life. It is a very good read!

1 giờ 16 phút
26/02/2021

Episode #26 with Special Guest Jane Hill

Jane leads us on a guided meditation through a picturesque Scottish landscape. You can find her Facebook group, The Secret Meditation Garden, where she leads regular meditations. You may also wish to buy her new book Six Enchantments, which came out in October - it's a series of short stories designed to help the reader find moments of peace and calm in their everyday life and to help them connect with their true self. Enjoy your place of calm and peace after this one!

52 phút
05/02/2021

Episode #26 Special Guest Kim Riley

This week my guest is Kim M Riley. She can be found on Facebook. Kim is passionate about empowering women in their midlife years (40s to 60s) who are stuck in overwhelm, stress or confusion to discover their hearts' desire, speak their truth and purpose, and have greater impact in their lives…. and to do so without apology or excuses. Her key in helping women do this is to bring out the playful, fully-expressed girl inside… wigs, props, imagination and all! Kim is a life transition and relationship coach trained in Strategic Intervention coaching, a method taught by Anthony Robbins that focuses on our universal human needs and taking simple actions that have immediate effect in how we respond to, communicate with and be in relationship with others in our lives. She is also a certified Level 2 Teacher of the Art of Feminine Presence and loves teaching her clients simple body-centered practices that help them amplify their feminine and magnetic presence and support them in exploring their unique power and wisdom. For over 30 years, Kim worked in the field of public health education where she gained invaluable lessons working with disadvantaged communities. She has an insatiable curiosity about people and other cultures and has travelled to over 48 countries and lived in two. She is an outdoor enthusiast who is blessed and grateful to have grown up and continue to live in her home state of Colorado. She resides in Denver with her husband of 30 years and has two grown daughters.

49 phút
22/01/2021

Episode #25 Special Guest Mardi-Ellen Hill

This episode is with Mardi-Ellen Hill, author, composer, musician, and innovative scientist. You can find out about MEND™ her books, screenplay and watch the trailer at http://www.mardiellen.com/

1 giờ 4 phút

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TRAILER

Trailer

Welcome to the introductory trailer of High Notes with Dr. B a podcast about brave, courageous risk-taking women! Dr. B is a Professor, author, speaker, musician and life-coach and a mother of two boys. She wants to help you live an authentic courageous life by inspiring you to step out and make healthy decisions whether it’s about your health, work-life, relationships or spirituality. Her podcast will feature guests who will inspire you through their stories and their lives, and she will discuss and review a new book that can change your life or your thinking. Dr. B will challenge you to think about the world around you and lead a life that is about changing your life for the better!

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1 phút

5

/5

18 Xếp hạng

High Notes with Dr. B

02/08/2020

Sarah S. Toledo

Excellent podcast on bio hacking. Very interesting and supportive of ideas I am using and benefitting from. Great interview and conversation.
Inspiring, refreshing, and uplifting

23/05/2020

That’s Aloud

Dr. B tells it like it is. She is not afraid to dive deep and explore the shadow side without losing sight of that silver lining. Her unique perspective, authentic storytelling, and remarkable insights will have you laughing, crying, and taking notes. Highly recommended!
Yogi, lifelong learner

18/05/2020

yogilaur

Dr. B is a wealth of knowledge and inspiration... a breath of fresh air. Lucky to have crossed paths with such lovely greatness.
Inspiring and comforting

18/05/2020

Friendly pianist

It can be difficult to find inspiring and helpful interviews with women all in one place. Love the different backgrounds of everyone interviewed and the conversations that are had in the podcast.

Join Dr. Bernardini as she talks to women of all ages who are interested in growing and taking courageous steps to change themselves and the world around them—covering topics such as biohacking, the arts, psychology, meditation, breathwork and anything else!

Nhà sáng tạo

Denise R Bernardini
Năm hoạt động

2020 - 2021
Tập

33
Xếp hạng

Sạch
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High Notes with Dr. B

High Notes with Dr. B