53 episodes

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

High Performance Conversations with James Cant James Cant

    • Health & Fitness
    • 5.0 • 1 Rating

We talk about our passion in agreeing that the health and fitness industry has well exceeded its allowance for mediocrity. We aim to correct this mediocrity by delivering optimal results. We need high performance in everything!

    What To Do If You Have Low Testosterone

    What To Do If You Have Low Testosterone

    The Supplement industry and the Hormone Replacement Industry aren’t giving you the “full story” when it comes to fixing low testosterone.

    So in this video, I’m going to tell you exactly what you need to know.

    (If you’re a business owner — this is going to be especially important for you)

    If any of this sounds like you, pay attention!

     


    You feel like you’ve lost your mojo
    Your labido isn’t quite what it used to be
    You feel like you’re easily gaining fat (and maybe even losing muscle)
    You’ve lost the “spring in your step” you once had
    Maybe you’re anxious, stressed, or depressed
    And maybe you’re even feeling less confident then you used to

     

    Not to worry Legend…

    This video has some critical information that could help you get it all back.

    I’ll cover a couple of “key myths” around the topic of low testosterone, and hand you exactly what you need to know to get yourself back on track…

    So you can achieve optimal levels and finally start feeling like a man again.

    And after you’re done… If you like this one and find it valuable, be sure to check out some of the other videos on this channel and consider subscribing.

    You’ll find short useful videos as well as full-length podcasts designed to help men reduce stress and anxiety, have better relationships with their partners and kids, earn heaps more money, and have a bunch of fun along the way.

    Enjoy.

     

    P.S. Be sure to check out some of the additional resources listed below!

     

    Highlights:


    [01:09] Why you should listen to me about testosterone optimization
    [03:26] The nitty gritty on supplementation and mechanizing the levels of testosterone
    [06:16] What you need to know about hormone replacement therapy
    [08:58] How to really regulate your testosterone levels
    [10:53] Here’s why nobody tells you the truth about testosterone
    [12:16] Why you need to explore the “whys”



    Resource Links:

     


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!



    Connect with JCF Coaching:


    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/
    See omnystudio.com/listener for privacy information.

    • 14 min
    The Recession Is Here…Now What?

    The Recession Is Here…Now What?

    While I’m not typically known as “the money guy”... I think you’re going to find my take on the current (looming) recession quite valuable.

    If you’re worried about what interest rates, or inflation are going to do…

    And you want to “bulletproof” yourself and ensure that you come out ahead…

    This is the video for you.

    So give it a watch.

    Here’s a bit of what we’ll cover:


    What causes some people win during a recession (and how you can too)
    The necessary evil that is the media (and how they fool you in times like these)
    What happens to money during a recession (hint: it doesn’t magically disappear)
    The type of person who always loses during a recession (and how to be the opposite)
    What to do to ensure you always WIN in business… regardless of what’s happening in the world

    … and a whole bunch more.

    If you like this one and find it valuable, be sure to check out some of the other videos on this channel.

    You’ll find short videos as well as full-length podcasts designed to help men reduce stress and anxiety, have better relationships with their partners and kids, earn heaps more money, and have a bunch of fun along the way.

    Enjoy.

     

    P.S. Be sure to check out some of the additional resources listed below!

     

    Highlights:


    [00:58] What the media is not really telling you about recession
    [02:09] Do we know what a recession really is? 
    [04:34] How to really bulletproof from recession (no hoarding needed)
    [11:43] They go that way, we go this way
    [14:09] This is how we’ll win



    Resource Links:


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

     

    Connect with JCF Coaching:


    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/

     
    See omnystudio.com/listener for privacy information.

    • 18 min
    Become Undeterred by Failure

    Become Undeterred by Failure

    This is the video for you if you’d like to learn about leadership, becoming undeterred by failure, and how to apply relentless determination to life and work.

    This exclusive interview is with one of our most exceptional clients — Ben Slore.

    He’s not only exceptional in how much he’s grown, but in who he is as a human being.

    (You’ll see a prime example of this within the very first minute of the video).

    Here’s a bit of a preview of what we cover together:

     


    Ben’s “origin story” packed with learning lessons you can apply to excel in your own life and work
    His struggles with low testosterone, low energy, and difficulty burning fat (and how we helped him dramatically reverse these issues)
    His JCF experience starting out — and why one of our coaches had to “kick him in the a**” a few times
    Ben’s results — including perfect sleep, improved digestion, radical physique improvements, and more.

     

    If you like this one and find it valuable, be sure to check out some of the other videos on this channel.

    You’ll find other interviews, short but powerful videos… as well as full-length podcasts designed to help men reduce stress and anxiety, have better relationships with their partners and kids, earn heaps more money, and have a bunch of fun along the way.

    Enjoy.

    P.S. Be sure to check out some of the additional resources listed below!

     

    Highlights:


    [02:06] Firewood for the people
    [06:44] Discovering the amazing benefits of EMMETT and lymphatic drainage
    [15:27] Reaching out to get better than better
    [22:56] Ben on building the house from a dream
    [28:29] Describing the Abundant experience
    [32:55] What you need to know about the Summit and the golden goose
    [36:27] The struggles of letting go of friends as employees and other burnouts
    [40:59] What’s next for abundance?
    [51:07] The power of communication 

     

    Resource Links:


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!

     

    Connect with JCF Coaching:


    Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/
    See omnystudio.com/listener for privacy information.

    • 53 min
    Can You 4x Your Income With Your “Golden Goose?”

    Can You 4x Your Income With Your “Golden Goose?”

    In this video I’m going to reveal how one of our clients, James S., was able to 4x his income using his “Golden Goose.”

    If you don’t know what that is, you really need to because this is perhaps the single biggest way you can provide MORE value in business (or to your employer)... so you can earn heaps MORE income.

    So give this video a watch.

    You’ll see that when James S. came to us…

     

    …he wasn’t very confident…

    …he didn’t have much energy…

    …he was a bit stressed, anxious, and nervous…

    And couldn’t progress in his career or thrive the way he wanted to.

    But we taught him the “Golden Goose” concept (that you’ll learn about), and everything began to change.

    Before long, he was able to increase his income 4-fold!

    And it’s not just James S. this works for. Tons of our clients are using this very same principle to multiply their income levels in record time.

    If you want to do that too, you really need to check this out.

    So give this one a watch today!

    If you like it and find it valuable, be sure to check out some of the other videos on this channel.

    You’ll find other short videos as well as full-length podcasts designed to help men reduce stress and anxiety, have better relationships with their partners and kids, earn heaps more money, and have a bunch of fun along the way.

    Enjoy.

    P.S. Be sure to check out some of the additional resources listed below!

     

    Highlights:


    [00:00] How we helped James (not me) crush his goals
    [03:44] This is why you need to give more value to your clients and employer
    [05:07] Let me tell you about the golden goose
    [07:01] The best investment hands down
    [08:10] We are all capable of greatness

     

    Resource Links:


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!



    Connect with JCF Coaching:


    Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/
    See omnystudio.com/listener for privacy information.

    • 9 min
    How to Access the Midas Touch In Life & Business

    How to Access the Midas Touch In Life & Business

    Working a business can suck. You feel like you’re constantly putting out fires, you’re carrying the weight of your team on your shoulders and nobody seems to care about the business as much as you do…

    I created this short training for legends who are over being worn out from their business.This teaches  business owners how to thrive in business, and eliminate the massive stress that you face on the daily.

    You’ll learn an essential mindset shift — once made — will make everything exponentially easier for you.

    A little bit of a warning though…

    It’s a tough pill to swallow and people are often triggered by some of what I’l present you with here.

    That said, if you want to:

    - stabilize and grow your income

    - eliminate stress and anxiety

    - reduce your fears (including fear of failure)

    - Improve your relationships

    - and improve basically every area of your life…

    This video is just what you need to get started.

    Give it a watch now.

    When that’s through, if you need more help achieving your full potential as a business owner and as a man…

    Check out the additional resources listed below.

     

    Highlights:


    [01:16] Cool story, bro: meet Chris the f*cking savage
    [05:16] Here’s why we REALLY need to talk about the nervous system
    [09:17] Shifting your mindset from scarcity to abundance
    [14:33] Structure above anything and everything else
    [15:08] Learn it, manipulate it, so you can hack it 
    [ 15:04] Why you shouldn’t be afraid of accountability



    Resource Links:


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!



    Connect with JCF Coaching:


    Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/

     
    See omnystudio.com/listener for privacy information.

    • 19 min
    Why Do I Feel Like A Failure?

    Why Do I Feel Like A Failure?

    How do you break free from a “rut” and shift to a state where you’re continuously improving in every area of life?

     

    This episode is sure to open your eyes and let you walk away with some amazing insights.

     

    In it, I interview one of our long-time clients, Kevin Timms, and he takes us through his journey at JCF coaching.

     

    As you’ll learn, Kevin was doing pretty decent in business… but he felt like he wasn’t capable of growing or moving forward.

     

    He was stressed, anxious, and weary of pursuing bigger opportunities. 

     

    In the face of challenges, Kevin found himself consistently retreating to what was “comfortable”... but that led to always feeling like he was just struggling to keep his head above water.

     

    Finally, in a desperate moment, Kevin convinced himself “there has to be a better way.”

     

    He proceeded to reach out to me (he’d been following for a little while) and we started working with him.

     

    This episode shares his journey, and his biggest learning lessons along the way including:


    His new “base level” mentality that’s broken the continuous cycle of highs and lows in business and personal life.
    His biggest belief change and mental shift some would consider a bit “woo woo” and why it’s made a huge positive transformation in his attitude and motivation.
    A simple shift in his relationship to money that’s completely cured his stress around finances
    His improved emotional control and “lack of defensiveness” that’s radically improved his relationship with his wife
    His “Boundaries Hack” that’s allowed him to grow his business, while still having plenty of time and energy for his family

    …and a whole lot more.

    So don’t wait on this one…

    Give it a watch today and enjoy.

     

    Highlights:


    [01:34] Not hating life, just not really loving it. 
    [07:17] When you’re doubting you, the whole world doubts you.
    [13:38] What the first 6 months is actually like
    [15:42] Don’t knock it before you try it
    [23:48] Good vibes are infectuous and so are making changes
    [29:17] Balancing the provider complex and time for living
    [35:37] Dealing with our deepest and darkest emotions
    [41:56] A change can only do you good



    Resource Links:

     


    Learn more about my coaching, how you and thousands of other legends like yourself can change your life for the better: https://jcfcoaching.com/
    Stay on track with your progress with us:  https://www.facebook.com/JCF-Support-Team-532089067167965
    Join our Facebook group and receive FREE information on how you can slay through life like a savage: https://www.facebook.com/groups/highperformancemen 
    Learn more about the Hierarchy of Health: https://jcfcoaching.kartra.com/page/hierarchy_of_health 
    Do you want to reach your Summit? Sign up here for FREE: https://jcfcoaching.kartra.com/page/life-summit 



    Thanks for tuning in! If you liked this episode, please don’t forget to like, subscribe and share this podcast. I’ll see you at the next one!



    Connect with JCF Coaching:


    Subscribe on YouTube: https://www.youtube.com/user/JamesCantIFBBPro
    Like us on Facebook: https://www.facebook.com/jcfcoaching
    Follow me on LinkedIn: https://www.linkedin.com/in/james-cant-86580592/
    Tag me on Instagram: https://www.instagram.com/jamescant_/

     
    See omnystudio.com/listener for privacy information.

    • 58 min

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