300 episodes

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset Dr. Cindra Kamphoff

    • Self-Improvement

Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential?

Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals.

With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100 companies, and other top executives and athletes to help you accomplish all your goals and dreams.

Ready to launch your true potential? Buckle up and let’s go. Subscribe now and hit the play button.

    325: How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity

    325: How to Build Your Resilience with Dr. Karen MacNeill, Performance Psychologist and CPO of Headversity

    Dr. Karen MacNeill has the unique experience of having both competed and consulted on the World Stage. She is a performance psychologist with over 18 years of experience, having worked with athletes competing at the last 4 Olympic Winter Games, and competed herself at the international level for over a decade. Most recently, she was the Lead Mental Performance Consultant for the Canadian Olympic Committee (COC) at the 2018 Winter Olympics in Korea and will perform the same role in the 2021 Olympics in Japan.
    As part of the day to day routine, Karen thrives having a broad scope of practice focused on building mental health, mental fitness and resilience. She is a founding partner with headversity, a mental wellness tech company that measures, tracks and trains to help people think, feel and be better.
    Karen is a sought-after presenter and speaker having delivered multiple presentations to CEO forum, leadership conferences and corporate events. She has been invited as a keynote speaker to industry leading conferences, organizational retreats and presented to aspiring leaders at the Young Women of Influence event.   She has also been selected as a TEDx speaker and was to deliver this talk later this spring.
    In this podcast, Cindra and Karen talk:
    Resilience strategies you can use right now 3 phrases we may go through during this change Why emotional agility is relevant right now How to see our emotions as data not directors Emotion driven vs. brand driven behavior 2 powerful questions we can ask ourselves to connect with our purpose  
    For more information about Karen, visit: https://www.headversity.com/

    • 47 min
    324: Let’s Level Up Our Language

    324: Let’s Level Up Our Language

    During this time of uncertainty and change, we want to focus on the controllables and watch the words we use to explain our experiences. The words we attach to our experiences becomes our experience. Replacing one word can help us shift our thinking during COVID-19. We can use words like “opportunity,” “purpose,” “mission,” “goals,” or “grounded” to stay positive and focused on what we can control.
    Today’s Power Phrase:  “I choose to level up my language. I notice the words I use to describe my experiences because those words become my experience.”

    • 7 min
    323: Be Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist

    323: Be Present and Mindful with Dr. Michael Gervais, High-Performance Psychologist

    Dr. Michael Gervais is a high performance psychologist working with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs.
    Dr. Gervais is also the co-founder of Compete to Create, a joint venture with Seahawks head coach Pete Carroll, which has built a framework to enhance high performance cultures by focusing on mindset training for individuals. More than 30,000 employees from across Microsoft and AT&T have completed the High-Performance Mindset Training Course.
    A published, peer-reviewed author and recognized speaker on optimal human performance, Dr. Gervais has been featured by CNN, The Wall Street Journal, ESPN, NBC, NFL Network, Red Bull TV, Extra, The Huffington Post, Outside Magazine and others.
    He is also the host of Finding Mastery, a podcast that takes you inside the rugged and high-stakes environments of those on the path of mastery to explore how they train minds to be at their very best. Gervais unpacks and decodes each guest’s journey, psychological framework and mindset skills and practices. 
    Dr. Gervais received his undergraduate degree from Loyola Marymount University. He completed his Ph.D. while studying under Dr. Bruce Ogilvie, at San Diego University, Integrative Studies.
    In this podcast, Cindra and Mike talk:
    The journey Cindra went on after hearing Mike keynote in September Strategies to deal with changes and adversity What to do with the excessive anxiety we may feel right now How to care less about what other people think What mastery is to him Why we need to live on the edge between vulnerability and courage each day Lessons he has learned from some of the best athletes and coaches in the world To view the full show notes, visit here.
    To join Cindra’s webinar mentioned in the podcast, visit here. 

    • 51 min
    322: Choose Gratitude Over Fear

    322: Choose Gratitude Over Fear

    “The secret to having it all is knowing you already do.” Anonymous
     
    During this time of the COVID-19 pandemic, to reduce your anxiety and fear, choose practicing gratitude each day. It is impossible to feel fear at the same time you feel gratitude. Use one of the 5 gratitude-focusing questions to help you shift your focus because your focus determines your feelings:
    What can I be thankful for?     What’s the opportunity here?                                           What am I happy about right now?    What is going right in my life? What is awesome about my family? It is more important than ever to train your mind each day.
    My Power Phrase This Week: “I choose to intentionally practice gratitude today. I focus on what I am grateful for to reduce my fear and anxiety.”

    • 6 min
    321: How to Stay Positive in Change with Bestselling Author, Jon Gordon

    321: How to Stay Positive in Change with Bestselling Author, Jon Gordon

    Jon Gordon’s best-selling books and talks have inspired readers and audiences around the world. His principles have been put to test by numerous Fortune 500 companies, professionals and college sports teams, school districts, hospitals, and non-profits.
    He is the author of 20 books includes 8 best-sellers, The Energy Bus, The Carpenter, Training Camp, You Win in the Locker Room First, The Power of Positive Leadership, The Power of Positive Team, The Coffee Bean, and his latest Stay Positive.
    Jon and his tips have been features on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, Campbell’s Soup, Dell, Publix, Southwest Airlines, Miami Heat and The Los Angeles Rams. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.
    Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.
    We talk:
    How to stay positive through adversity and change Strategies he is using to stay positive through this time What makes the best teams and leaders As a leader, what your team wants from you right now His writing and social media process to stay relevant

    • 31 min
    320: Managing and Leading Through Change and Adversity with Jacob Green

    320: Managing and Leading Through Change and Adversity with Jacob Green

    Jacob Green, who has been tasked with his company's response plan during COVID-19, joins me today on the podcast.
     
    Jacob is a nationally recognized leadership and emergency management expert. As the #2 executive in a large city overseeing 1200 employees and a $500 million budget, Jacob was responsible for emergency management, risk management, and a variety of public safety functions. Jacob now provides leadership development, training, and coaching services through his roles as Managing Director at Interwest Consulting Group and CEO of JacobGreen.com. 
    Clients such as FedEx, Mattel, Hyundai Capital, Scripps, the US Air Force, and many other private and public organizations have hired Jacob to help their teams navigate change, leverage adversity and build organizational resilience.
    His new book “See Change Clearly” is an Amazon New Release Best Seller and hit #1 in five new release business categories.
    We talk:
    How to lead through adversity and change in this time How he is supporting 1200 employees across many companies through this change Why overcommunicate is key to leader during this time Do’s and Don’t related to the language you use to lead and keep service front and center. Individual tools and strategies YOU can use to cope And, why we all need “do-over-days” right now

    • 46 min

Customer Reviews

NamelyMarly ,

Great Mindset Podcast!

This is a great podcast for improving your mindset both for sports and business! I enjoy the variety of guests and the uplifting, motivational discussions.

Clarisse Gomez ,

Awesome Podcast!!!

Dr. Kamphoff, host of the High Performance Mindset podcast, highlights all aspects of self-improvement, success and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Zach Charles ,

Great content

The podcast is awesome! The content is exactly what you need and want to learn about as a “high performer.” The information on the podcast helped me in my jiujitsu and in my professional MMA career. Thank you for great work! 👏🏼👏🏼👏🏼

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