High Vibes Lifestyle Podcast

Jodi

Welcome to the High Vibes Lifestyle Podcast, where we explore the art of intentional living, holistic wellness, and spiritual growth. Hosted by Jodi, this podcast offers a sanctuary for seekers, dreamers, and anyone curious about deepening their connection with themselves and the world around them.  Join us as we dive into practical tips, transformative stories, and thought-provoking interviews with spiritual leaders, naturopathic doctors, authors, astrologers, sexologists, chefs, mindfulness practitioners, and more! We uncover the wisdom and practical tools to nourish your soul, find inner peace, and cultivate a more fulfilling life. Whether you are embarking on your spiritual journey or seeking to deepen your existing practices, the High Vibes Lifestyle Podcast provides inspiration, guidance, and a supportive community to help you thrive on your path to self-discovery and inner joy.  Let's take this journey together and embrace the exquisite essence of conscious living!

  1. Chill Vibes, Real Boundaries

    DEC 10

    Chill Vibes, Real Boundaries

    Join me, Jodi, your Vibe Alchemist, for another enlightening episode about the importance of finding a few quiet moments among the holiday chaos. A card is pulled for the collective from my upcoming high-vibe card deck. The card pulled: Chill Vibes. From that quiet spark, we explore how to stop matching chaos and start choosing calm, even when family comments sting or life plans wobble. You’ll hear an honest look at stress, why “walking away” can be wisdom, and how basics like sleep, food, and movement keep our reactions from boiling over. We also open the curtain on a creative journey—designing a 62-card deck meant to support healing and self-awareness. The glossy version stalled in shipping, so we pivoted to a local print shop that kept the heart of the project intact. That choice becomes a bigger lesson for creators and entrepreneurs: prioritize purpose over polish, deliver value now, and let momentum teach you what the next iteration needs. At the center is a short holiday story about Maya, a woman called “too sensitive” by a relative. Instead of collapsing into the old narrative, she steps outside, breathes, and returns with a steady voice that names the impact and reframes sensitivity as a strength. This is the practical blueprint we unpack: how to pause without disappearing, how to speak with care without swallowing your truth, and how to see triggers as invitations to grow. If you crave grounded communication, better boundaries, and real-world self-soothing, you’ll feel at home here. Press play to learn reflection prompts and small rituals that bring real calm into busy days. If this resonates, follow the show and share it with a friend who needs a gentle reset or some high vibrations.  Keywords: #gratitude #reflection #holidaycalm #emotionaltriggers #strength #healers #customcards For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    17 min
  2. Harnessing Emotional Upheavals for Inner Growth

    NOV 26

    Harnessing Emotional Upheavals for Inner Growth

    Join me on the High Vibes Lifestyle Podcast as we explore the intricacies of handling emotional triggers and navigating negative energy, especially during the holiday season. Listen in as I share strategies to process these challenging moments healthily, maintaining high vibrations amidst astrological influences like Mercury retrograde. Discover the significance of self-care during tumultuous times, and hear a personal story about an encounter with a cranky Uber driver, illustrating the ripple effects of managing our reactions and energy. Together, we'll learn how to protect our peace and stay grounded when faced with emotional triggers and periods of change. Our journey doesn't stop there. Embrace the path of spiritual growth and self-awareness through personal experiences with emotional triggers, recognizing them as opportunities for healing. I'll share a story about a friend's spiritual discovery journey and how her well-intentioned advice illuminated the varying stages of our paths. We'll explore strategies for managing emotional responses and highlight the importance of inner work to heal old wounds with compassion. As we look toward 2025, we reflect on past experiences with gratitude for the lessons learned. With a focus on positivity, high vibes, peace, love, and gratitude, let's embrace each moment and the lessons it brings on this transformative journey. Keywords: #EmotionalTriggers, #HighVibrations, #MercuryRetrograde, #Self-Care, #SpiritualGrowth, #InnerWork, #Healing, #Gratitude, #PersonalGrowth, #Peace, #PositiveMindset, #NavigatingChallenges, #Self-Awareness, #SpiritualAwakening, #GrowthOpportunities, #PositiveEnergy, #InnerHealing, #EmotionalResilience, #CopingStrategies For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    28 min
  3. The Art of Disagreement

    NOV 12

    The Art of Disagreement

    Ever wondered how the mysterious dance of planets affects our daily lives? Join me, Jodi, your vibe alchemist on the High Vibes Lifestyle Show, as we unravel the enchanting yet tumultuous energy of Mercury retrograde and its companions. This episode is a cosmic journey into the heart of planetary retrogrades and their profound influence on our emotions and interactions. Feeling drained or frustrated? Discover practical strategies to stay grounded, from engaging in physical activities to exploring new relaxation techniques, such as yoga or massage. Additionally, learn how seeking professional astrological insights can offer a pathway to personal growth and energy renewal during these reflective times.  But our celestial exploration doesn't stop there. Have you ever felt torn between staying true to your artistic vision and catering to external feedback? Is the clichéed motto “less is more” always the case? We delve into the delicate balance artists must navigate in maintaining creative authenticity amidst the noise of opinions. I share insights on discerning the quality of feedback and the importance of having a supportive circle, even if they don't fully grasp your work. And as we wrap up, I open up about mastering assertive communication, sharing a personal story about the power of setting boundaries with kindness. Embrace the beauty of diverse artistic expressions and walk away with tips on sustaining a positive and grateful mindset, no matter what cosmic challenges come your way. Keywords: #PlanetaryRetrogrades, #EmotionalImpacts, #PersonalGrowth, #MercuryRetrograde, #Grounded, #PhysicalActivities, #RelaxationTechniques, #SlowingDown, #Reflecting, #CosmicEnergies, #AssertiveCommunication, #CreativeVision, #CreativeTeams, #ArtisticEssence, #Feedback, #Boundaries, #PersonalStories, #AssertiveCommunication, #ArtisticExpressions, #CosmicEnergy, #Exhaustion, #Frustration, #Self-Care, #Reflection, #ProfessionalGuidance, #PersonalImpacts, #CreativeFreedom, #UniqueArtisticVision, #PressuretoConform, #DiscerningFeedback, #SupportivePeople, #DiverseBeauty, #MindfulCommunication, #Self-Talk, #Kindness, #PositiveMindset For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    28 min
  4. Healing Beyond Trauma with Rebecca Archuletta

    NOV 5

    Healing Beyond Trauma with Rebecca Archuletta

    Join us on a transformative journey as we welcome Rebecca Archuletta, a certified Rapid Transformational Therapy (RTT) practitioner, who reveals her personal journey from overcoming childhood trauma to guiding others towards profound healing. Rebecca’s inspiring story of leaving corporate America for a meaningful pursuit in mental health during the COVID-19 pandemic unveils how RTT can unlock deep-rooted emotional traumas and facilitate personal growth. Our conversation with Rebecca highlights the integration of her past experiences into her personalized healing methods, blending elements of psychology and holistic techniques to help clients rewrite their life's narrative. Rebecca shares the heartening tale of how RTT has not only transformed her life but also those of her clients, including a family member who overcame suicidal thoughts. Through practices like hypnosis, EFT tapping, and the 12-step program for adult children of alcoholics, Rebecca emphasizes the critical importance of self-worth and acceptance in personal development. The discussion raises thought-provoking questions about the suitability of therapy for those with traumatic backgrounds, all the while underscoring the necessity of being present and grounded for healing to take root. For a touch of whimsy, we explore lighter topics such as the choice between mind reading and invisibility as superpowers, and the allure of outdoor ecstatic dance. As Rebecca shares her advice on rituals for starting and ending the day, we discover ways to harness positivity through gratitude, grounding, and protection. This episode offers a tapestry of wisdom, from transformative healing stories to the simple joys of sipping hot chocolate, leaving listeners with a sense of empowerment and a deeper connection to the universe’s guiding forces. Connect with Rebecca Archuletta here Instagram Keywords: #RapidTransformationalTherapy, #RTT, #MentalHealth, #PersonalGrowth, #Healing, #Psychology, #HolisticTechniques, #Self-Worth, #Acceptance, #Hypnosis, #EFTTapping, #12-StepProgram, #EmotionalTrauma, #PersonalDevelopment, #Grounding, #loveisblind #Gratitude, #Affirmations, #Rituals, #Guidance, #Universe #RebeccaArchuletta For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    40 min
  5. Mediumship + Ancestral Healing with Bernadette Thompson

    OCT 29

    Mediumship + Ancestral Healing with Bernadette Thompson

    What if understanding your ancestral lineage could be the key to healing deep-seated trauma and fostering spiritual awakening? In our latest episode, we embark on a transformative journey with our special guest, renowned spiritual guide Bernadette Thompson, as she unravels the transformative power of ancestral healing and spiritual awakening. With her rich background in psychology, genealogy, and her work as an end-of-life doula, Bernadette shares the profound journey that led her to embrace these practices, deeply rooted in her Irish Catholic heritage. Her personal stories of grief and spiritual discovery, intertwined with her passion for genealogy and understanding ancestral connections, provide a unique perspective on personal growth and healing. Through touching anecdotes, including her work with an elderly woman named Helen, Bernadette illuminates the emotional and transformative nature of mediumship. By recognizing death as a natural part of life's journey, she emphasizes how fostering a healthy relationship with it can alleviate fear and strengthen bonds with loved ones who have passed. We explore various forms of mediumship, such as evidential mediumship, and how opening up to the spiritual realm can offer comfort and healing. Listeners are invited to embrace a deeper connection with their ancestors through the meditative use of the rosary and to unlock this spiritual inheritance by exploring family narratives. Bernadette shares how her company, Tell Me Our Story, facilitates this process, encouraging people to trust their intuitive connections without needing formal DNA tests. Her upcoming book, "Ancestral Whispers: How My Husband's Passing Unveiled My Spiritual Inheritance," promises further insight into how embracing these connections can address generational trauma and promote personal and spiritual growth. Join us on this journey to find joy and healing through the embrace of ancestral connections and spiritual awakening. *This episode is dedicated to all of our ancestors, especially during this time of Halloween, All Soul´s Day, Samhain, Día de los Muertos, and Hungry Ghost Festival. Connect with Bernadette. Instagram #AncestralHealing, #SpiritualAwakening, #BernadetteThompson, #Psychology, #End-of-lifeDoula, #Grief, #Trauma, #LifeTransitions, #IrishCatholic, #Genealogy, #FamilyNarratives,#Afterlife, #Mediumship, #EvidentialMediumship, #SpiritGuides, #MysticalRealms, #SpiritualConnection, #Rosary, #Meditation, #Ancestors, #Dreams, #Channeling, #TellMeOurStory, #GenerationalTrauma, #ScarcityMindsets, #AncestralWhispers, #SpiritualInheritance, #Healing, #Joy, #OpeningUp, #HighVibes, #Peace, #Love, #Gratitude For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    53 min
  6. Navigating Hyper-Judgmental People On + Offline

    OCT 24

    Navigating Hyper-Judgmental People On + Offline

    Navigating the treacherous waters of judgmental behavior, especially online, has become a personal mission of mine. Reflecting on my own observations with social media negativity, I’ve learned how crucial it is to maintain high vibes and compassion. This episode of the High Vibes Lifestyle Show sheds light on the amplified judgment we witness within the realm of reality TV, particularly through the lens of season nine of Netflix´s "Love is Blind" set in Denver. We examine how unresolved traumas can resurface in the pursuit of connection, and the delicate balance between seeking fame and cultivating genuine relationships. Together, we’ll explore the importance of living intentionally amidst the noise, focusing on personal growth, and embracing a mindset of love and gratitude. Reality TV weddings often showcase the raw complexities of human relationships, and this episode is no exception. We unravel stories of couples making heart-wrenching decisions at the altar, from a strong woman and a caring father choosing maturity over heartbreak, to a partner left stunned by an unexpected rejection. The conversation deepens with the story of a young man, subject to social media scrutiny for his unique style and neurodivergent traits, who finds solace in the support of a teacher who changed his life. Drawing from these narratives, we offer strategies to shield ourselves from judgmental behavior in daily life, whether in-person or online. Through personal anecdotes and practical tips, I invite you to create a healthier, more positive environment for yourself and the community around you. This episode is dedicated to all victims of bullying and supportive educators. Please know that YOU matter in this world! Keywords:  #JudgmentalBehavior, #SocialMedia, #RealityTV, #LoveisBlind, #Denver, #Relationships, #EmotionalBaggage, #GenuineConnections, #PersonalGrowth, #Peace, #Love, #Gratitude, #EmotionalRollercoaster, #Couples, #FosterCare, #Neurodivergence, #EmotionalSupport, #Scrutiny, #Self-Worth, #Boundaries, #SocialGroups, #Workplaces, #Families, #NegativeComments, #PositiveOnlinePresence, #LovingTeachers #ShiftTowardsPositivity #Dontjudge For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    38 min
  7. Are You Spiritually Bypassing? A Deconstruction

    OCT 15

    Are You Spiritually Bypassing? A Deconstruction

    What happens when love confronts responsibility, or comfort meets obligation? Join us on the High Vibes Lifestyle Show as we navigate the cosmic energies of Venus opposing Saturn, an astrological event that stirs up these profound themes. During this celestial tug-of-war, it's vital to listen to your personal needs, rest, and stay hydrated. We also bring attention to the common but often overlooked practice of spiritual bypassing. This term, originally coined by Buddhist teacher John Wellwood, describes how spiritual platitudes can sometimes steer us away from confronting tough emotions and unresolved issues. Together, let's explore how true healing requires facing our emotions with courage and compassion. We further delve into the art of engaging in respectful, productive dialogues, even when disagreements arise. By fostering civility and openness, we can enrich our connections and create space for diverse perspectives from Buddhism, Christianity, nature-based beliefs, and science. It's about embracing emotional expression in environments where it's typically discouraged and learning to communicate with self-awareness and respect. As we wrap up, I send you high vibes, peace, and gratitude, hoping these insights inspire thoughtful conversations and mutual understanding. Tune in to learn how to live a high-vibrational life amidst the complexities of our spiritual journeys. Keywords: #VenusOpposingSaturn, #SpiritualBypassing, #LovevsResponsibility, #EmotionalExpression, #Self-Discovery, #Healing, #ProductiveDialogue, #Openness, #Self-Awareness, #Buddhism, #Christianity, #Science, #GenuineHealing, #MutualRespect, #High-VibrationalLife, #AstrologicalPhenomenon, #PersonalNeeds, #SpiritualPractices, #ConsciousLifestyle, #JohnWellwood, #BuddhistTeacher, #UnresolvedIssues, #CulturalTendencies, #EmotionalSuppression, #ThoughtfulDialogue, #Nature-BasedTraditions, #GenuineHealing, #MutualRespect #Self-Respect For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    26 min
  8. Healthy Detachment from Excess

    OCT 2

    Healthy Detachment from Excess

    Could your clutter be holding you back from living your best life? Join me as we explore this transformative idea in the latest episode of the High Vibes Lifestyle Show. As the fall season settles in and the energetic shifts of October beckon, we dive into the art of decluttering, not just as a physical act, but as a profound journey of personal growth and creative empowerment. With the full moon in Aries on the horizon, we channel our energies into projects that nourish the soul while sharing tips on balancing life's stressors through self-care practices like yoga, meditation, and mindful eating. Discover how small changes, like improving sleep hygiene, can lead to a more intentional and vibrant lifestyle. Listen as I share personal anecdotes about the emotional ties we form with our possessions and the often daunting task of letting go. From deep closets brimming with forgotten items to the allure of irresistible discounts, we'll touch on the cultural and psychological aspects of accumulation. This episode delves into the rewarding experience of donating items to those in need and the joy of seeing your once-cherished belongings find new life. Embracing decluttering as a form of emotional release allows us to open up space both physically and mentally, overcoming fears of future regret or need. As the year winds down, there’s no better time to reflect on personal progress and celebrate in a way that’s both satisfying and sustainable. Explore thoughtful ways to reward yourself, whether it’s a spa day, a massage, or simply savoring a favorite meal. This episode calls for a mindful approach to self-care, encouraging you to clear your spaces and make room for new experiences. Embark on this high-vibe lifestyle journey with me, as we navigate through life’s seasons with peace, love, and gratitude. Keywords: #FallClearing, #Decluttering, #PersonalGrowth, #EnergeticShifts, #CreativeProjects, #Self-Care, #Yoga, #Meditation, #MindfulEating, #SleepRoutine, #VibrantExistence, #EmotionalLayers, #Relationships, #Possessions, #LettingGo, #SentimentalClutter, #ProgressCelebration, #MindfulApproach, #High-VibeLifestyle, #FullMoon, #Aries, #Balance, #Stressors, #Walking, #Intentional, #Seasons, #Purging, #Organizing, #Clothing, #Accessories, #HouseholdItems, #Donating, #ThriftStores, #ConsignmentShops, #Shelters, #Satisfaction, #EmotionalRelease, #Space, #CulturalInfluences, #SocietalInfluences, #Accumulation, #Grief, #Nostalgia, #Responsibilities, #Guilt, #PersonalProgress, #Healthy, #Sustainable, #Mindful, #PersonalGrowth #upcycling End of Episode Piano Music Performed by Edwin Ling For more information, please connect with Jodi at the following website: https://www.hivibeslifestyle.com Instagram: https://www.instagram.com/hivibeslifestyle/ *Production, episode cover art designs, and music by Jodi

    38 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the High Vibes Lifestyle Podcast, where we explore the art of intentional living, holistic wellness, and spiritual growth. Hosted by Jodi, this podcast offers a sanctuary for seekers, dreamers, and anyone curious about deepening their connection with themselves and the world around them.  Join us as we dive into practical tips, transformative stories, and thought-provoking interviews with spiritual leaders, naturopathic doctors, authors, astrologers, sexologists, chefs, mindfulness practitioners, and more! We uncover the wisdom and practical tools to nourish your soul, find inner peace, and cultivate a more fulfilling life. Whether you are embarking on your spiritual journey or seeking to deepen your existing practices, the High Vibes Lifestyle Podcast provides inspiration, guidance, and a supportive community to help you thrive on your path to self-discovery and inner joy.  Let's take this journey together and embrace the exquisite essence of conscious living!