High Vibes with Binu

Binu Dhindsa
  • 5.0 (8)
  • Mental Health
  • Updated Weekly

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!! Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

  1. 4d ago

    #208. How Legal Planning Is Your Spiritual Practice: Protecting Your Energy and Wealth with Vanessa Locicero

    In this episode, Vanessa shares her inspiring journey from chef to legal professional, emphasizing how women can harness the law as a tool for empowerment, legacy, and spiritual growth. Her unique approach marries legal strategy with intuition, helping women build safe, aligned structures for their lives, businesses, and families. Key Topics: -Vanessa's transition from chef to lawyer and her spiritual awakening journey -The concept of legacy as a present-day practice, not just estate planning -Understanding legal roles like executors and powers of attorney, and their emotional impact -The importance of legal empowerment for women entrepreneurs and support roles at home -How legal structures act as energetic boundaries and tools for safety -Practical tips on managing estate roles with ease and good faith -The significance of marrying spiritual intuition with legal strategy for authentic success CONNECT WITH VANESSA Resources: https://locicerolegal.com/ Instagram: https://www.instagram.com/soul.attorney/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    39 min

  2. May 26

    #207. The Unexpected Lessons from an 80-Year-Old Author on Spirituality, Overcoming Fear, and Why Creativity is Vital as We Age

    At 80, Plum Johnson shares her extraordinary journey of late-life creativity and spiritual discovery. From pioneering publishing to writing memoirs at 65, she inspires listeners to trust their inner voice and embrace life’s unfolding adventures. Discover how her experiences with intuitive living and trusting that inner voice throughout her life can ignite your own transformation. Key Topics: -Plum Johnson's journey from publisher to author of two memoirs -Exploring the notion that everyone is inherently intuitive -How childhood experiences shape our spiritual beliefs and openness to unseen guidance -The influence of family, culture, and grief in awakening spiritual awareness -The story of Plum’s spontaneous spiritual experiences, including messages from spirit guides and deceased loved ones -Practical ways to recognize and trust your own intuitive nudges -The power of fairy tales and storytelling as spiritual life lessons -Challenging societal narratives about retirement and creative expression after 60 -The importance of nurturing intergenerational friendships for vitality and growth -Starting a "Brilliant Idea Box" for capturing inspiration in real-time Connect with Plum Johnson: Buy her books  “They Left Us Everything” and “The Trouble with Fairy Tales”  Or connect with her through her website https://www.plumjohnson.com/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    54 min

  3. May 19

    #206. Navigating Business, Motherhood, and Money with Julie Cole

    This episode features Julie Cole, a seasoned entrepreneur and mother of six, sharing her inspiring journey of building a successful brand while managing family life and evolving mindset about money and visibility. Julie offers practical tips for women starting or scaling their businesses and discusses breaking societal barriers around money and risk. In this episode: -Julie’s origin story: From lawyer to business founder over 23 years -How her early experiences with labels filled a market gap -The impact of having co-founders and a supportive network -Balancing motherhood, especially with a child diagnosed with autism -Lessons learned about capacity, resilience, and managing invisible workloads -Building authentic brand visibility through blogging, social media, and podcasts -The importance of women talking openly about money and challenging cultural scripts -Strategies for women starting businesses later in life, especially in their 50s and 60s -Debunking ageism and embracing learning at any stage -Practical advice for managing finances, risk, and marketing in entrepreneurship -The significance of mindset, confidence, and self-worth in business growth CONNECT WITH JULIE Mabel’s Labels Julie Cole’s Book: “Like a Mother” LinkedIn Instagram CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    31 min

  4. May 12

    #205. Are You Allergic to Feeling Good? Overcome Your “Too Good To Be True” Mindset.

    Are you unknowingly allergic to feeling good for too long? Join Binu as she explores the subtle ways we sabotage our own happiness and success, offering practical strategies to overcome this “allergy” and embrace sustained well-being and abundance. Learn to reprogram your subconscious mind and hold onto your high vibes. Key Takeaways: -Identify subconscious self-sabotage when feeling good. -Reprogram fear-based thoughts that trigger the “too good to be true” feeling. -Regulate your nervous system to sustain positive emotional states. -Embrace abundance in health and wealth without self-imposed limits. -Practice mindfulness to hold onto joy and success. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    15 min

  5. May 5

    #204. The Mother’s Day Club We Didn’t Sign Up For

    In this episode, I sit down with one of my best friends and a fellow podcast host, Brenda Jasmin, the host of the She Flourishes Podcast. Brenda and I unfortunately are in a club together that we didn’t choose to be in. It’s the club of not having our Moms around in our human life anymore. And as we approach Mother’s Day, this is something we like to do together, which is open up the conversation around grief especially for those of us whose Moms have passed. Both of us grew up in a world where suppressing these feelings was what was the norm. Together, we want people to openly speak about their loved ones who have passed, work on processing the grief in their own way, and keep the spirits of their loved ones alive in their hearts and everyday life. Our hope is that this conversation that Brenda and I have together allows you to process your own emotions and maybe gives you hope on the years to come without your Mom in your human life. And if you have a friend who you think could use this episode, please do share it with them. Remember, it’s okay to feel sad, even 35 years later. And it’s definitely okay to cry! Here’s how you can connect with Brenda Jasmin: Instagram: @_brendajasmin Website: www.brendajasmin.com  LinkedIn: https://www.linkedin.com/in/brendajasmin/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    1 hr

  6. Apr 28

    #203. How 20 years of Self-Belief Created Success with Jen Szpigiel

    Discover how Jen's journey over 20 years highlights the importance of belief, daily rituals, self-love, and presence in creating an extraordinary life. This conversation offers practical insights into transforming your mindset and routines to align with your highest potential. In this episode: -Jen shares her insights on the role of unwavering self-belief in success and resilience. -The importance of daily rituals like self-care and intentionality to elevate your energy and self-worth. -How embracing failures and challenges as lessons fosters growth and confidence. -The concept of being the dream instead of chasing it—living aligned with your ideal self today. -Practical advice for women balancing business, motherhood, and personal growth without sacrificing self. -The significance of morning routines, quiet invitations, and curating your environment for abundance. -The analogy of life as a marble being chiseled into a masterpiece, and the importance of trust in that process. -How to reframe negative self-talk and handle people challenges with compassion and discernment. -Jen’s journey from neglecting herself to embracing her natural state and creating the House of Her membership community. Connect with Jen: Instagram Iconic Magazine CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    52 min

  7. Apr 21

    #202. Trust, Stillness & Embodying Your True Self: A Deep Dive with Vanessa Ortali

    In this empowering episode, Vanessa Ortali shares her transformative journey from corporate training to becoming a mindset and spiritual guide, emphasizing the importance of self-trust, inner peace, and embodying one's authentic self. Discover how these principles can revolutionize your personal and professional life. Main Topics - The power of self-trust and intuition in leadership and daily life - The three phases of spirituality: Ignorance, awakening, and embodiment - Building inner peace through stillness, mindset and trusting your body's signals - The role of boundaries versus trust and how to navigate social and professional settings - Practicing trust in small moments to strengthen your higher self and manifest synchronicities This episode underlines the importance of trusting your inner voice, practicing stillness, and embodying your authentic self to create a more peaceful, empowered life. Vanessa’s journey reminds us that mastery over our inner world translates into impactful leadership and meaningful relationships.  CONNECT WITH VANESSA Website https://www.vanessaortali.com/ Instagram @iamvanessao  CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    51 min

  8. Apr 17

    #201. Intuition vs Gut Instinct

    In today’s episode, Binu speaks about how to know if it’s a gut instinct or intuition and what the difference really is. This is the time now to really strengthen this intuitive muscle given what is happening with AI in our world. So many people are worried about AI replacing them, but it’s important to know there is a part of you that AI will never be able to replace. Tune in to this episode to start realizing how intuition shows up for you in your body, the difference between it and your spirit guides and angels and how to tell the difference between gut instincts, anxiety, ego and intuition. This is a juicy episode that I know will leave you with some aha moments and actions you can move on right away. To take this deeper, join me for my free masterclass called Intuitively Led on April 20th at 12pm. If you are being called to get some coaching on this topic, join the VIP session following the free masterclass. Details for the INTUITIVELY LED masterclass are all HERE. Can’t wait to meet you in real life. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    19 min
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Trailer

5
out of 5
8 Ratings

About

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!! Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

Information

  • Creator
    Binu Dhindsa
  • Years Active
    2023 - 2026
  • Episodes
    209
  • Rating
    Clean
  • Copyright
    © Binu Dhindsa
  • Show Website
    High Vibes with Binu

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