Higher Self Mastery

Dharmi Schumacher
  • 0,0 (0)
  • Самосовершенствование

Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is. Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone. This is a rebirth. A remembering. A return to your true self. Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation. Come join me—and let’s rise in our power, together.

  1. -4 дн.

    60: Yoga Doesn’t End When You Roll Up the Mat

    How yoga can support you far beyond flexibility, especially through the changes and challenges of midlife. Yoga is so much more than the postures we practise in class. In this episode, I’m joined by yoga teacher Shona Langridge for a beautiful conversation about what yoga can begin to teach us when we take the practice beyond the physical. After 25 years in the corporate world, Shona found yoga at a time when she no longer recognised the woman she had become. What began as a physical practice eventually became a path back to herself, and ultimately changed the direction of her life. Together, we explore how yoga can help us notice our patterns, regulate our nervous system, work with the breath, develop greater self-awareness and meet the changes of midlife with more compassion. We also talk about why flexibility has very little to do with being “good” at yoga, the different styles of yoga available, the importance of finding a practice that meets you where you are, and why some of the most valuable yoga happens long after you leave the mat. Connect with Shona: Facebook Website Instagram Email: shonalangridge@hotmail.com SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

    60: Yoga Doesn’t End When You Roll Up the Mat

  2. 4 авг.

    59: What’s Blocking Your Manifestations? Subconscious Beliefs, Worthiness & Receiving #3

    You know what you want. You may have visualised it, affirmed it, worked on your frequency and taken aligned action. So why are you still not receiving it? In the final part of my three-part manifestation series, I explore some of the deeper blocks that may be quietly standing between you and what you are trying to call in. In this episode, I share: ✨ How childhood stories and inherited beliefs can continue shaping what you believe is possible ✨ Why money ceilings, worthiness and deservingness can affect your ability to receive ✨ The fear of success, visibility and outgrowing the people around you ✨ How your current identity may conflict with the life you are trying to create ✨ Why trying to control exactly how your manifestation arrives can cause you to miss it ✨ The role of forgiveness, self-devotion and somatic practices in clearing what feels stuck ✨ Why awareness is always the first step towards changing a pattern Some blocks are obvious. Others sit so deeply beneath the surface that you may not even realise they are influencing your choices, your behaviour and your energetic frequency. This episode is an invitation to begin looking beneath the conscious desire and ask: What might still be making it difficult for me to receive? 🎧 Catch up on Parts One and Two of the Manifestation Mini-Series 💫 FREE Manifestation Guide SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

  3. 28 июл.

    58: You Don’t Manifest What You Want. You Manifest Your Frequency #2

    You may know exactly what you want to manifest, but are your thoughts, beliefs, emotions and daily actions actually aligned with it? In Part Two of my three-part manifestation series, I explore why we do not simply manifest the things we consciously ask for. We manifest from the frequency we consistently hold. You may desire more abundance, freedom, love or opportunity while unknowingly carrying fears, doubts or conflicting beliefs that are sending out a very different energetic message. In this episode, I explore: • Why you are already manifesting, whether you realise it or not • Why you do not manifest what you want, but the frequency you hold • How conflicting beliefs can create mixed energetic messages • Why your manifestations need to align with your deeper values • Specific and non-specific manifestation through the lens of Human Design • How to use vision boards more intentionally and effectively • Why aligned action is an essential part of the manifestation process This episode will help you become more conscious of the energy you are holding and begin creating greater alignment between what you say you want and how you are actually thinking, feeling and moving through your life. FREE MANIFESTATION GUIDE For more practical manifestation tools, including further guidance on creating and working with vision boards, download my free Manifestation Guide here. RESOURCE MENTIONED Jenna Zoe To explore your Human Design chart and learn whether you are a specific or non-specific manifestor: Website SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

  4. 21 июл.

    57: Why Your Manifestations Aren’t Landing #1 Giving, Gratitude and Receiving

    If you have been visualising, setting intentions and trying to call more abundance into your life, but your manifestations still feel delayed or out of reach, the missing piece may be the energetic balance between giving and receiving. I originally shared this three-part manifestation series last summer, and I am bringing it back as we once again prepare for the Lionsgate Portal on the 8th of August. The work of manifestation does not begin on the day of the portal itself. This is the time to begin moving the energy, strengthening your alignment and becoming more available to receive. Manifestation is never simply about asking the Universe for more. Energy must circulate. In this episode, I explore why giving must form part of the manifestation process, how a consistent gratitude practice can shift your relationship with abundance, and why remaining open to receive is just as important as the energy you put out. I also share a personal story of how something I gave freely returned to me in the most magical and unexpected way, and invite you to begin your own gratitude practice as we move towards the Lionsgate Portal. This is the first of three episodes created to help you strengthen your manifestation abilities and prepare energetically for one of the most powerful manifestation periods of the year. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

  5. 14 июл.

    56: Why Do I Find It So Hard to Receive, but So Easy to Over-Give?

    Join me and Una Singh for an honest, intuitive conversation exploring the hidden layers beneath one of the questions so many women quietly carry. This is not your typical interview, and it is not a solo episode either. For this conversation, I gathered a few of the questions so many women quietly carry. The ones that come up time and time again with clients, friends, and women walking the path of remembering who they really are. I placed those questions into a bowl, pressed record, and allowed the conversation to unfold with fellow coach and dear sister, Una Singh. What begins as one simple question opens into something far more tender and revealing. Together, we explore the hidden patterns beneath over-giving, the discomfort so many of us feel when it comes to being supported, and the subtle ways we learn to protect ourselves from receiving too much, needing too much, or opening too much. We speak about childhood conditioning, love, safety, self-protection, feminine energy, the body’s wisdom, and those everyday moments where receiving can feel surprisingly vulnerable. This is an honest and intuitive conversation between two women reflecting on the places where giving feels familiar, receiving feels exposing, and the heart slowly learns it is safe to open again. If you have ever found it easier to hold everyone else than to let yourself be held, I think this conversation will meet you somewhere deep. Connect with Una: Website Youtube LinkedIn SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

  6. 12 июл. ·  Бонусный контент

    Cosmic Download | 13-19th July

    In this week’s Cosmic Download, the guidance invites us to move beyond the shallow waters of certainty and comfort, and ask where we are being called to go deeper. The card for this week is Deep Diver, and its message is about embracing risk, committing to the task in front of us, and trusting our intuition enough to uncover what is waiting beneath the surface. In this episode, I reflect on where we may have become comfortable, where we may need to reconnect with source, and how the real treasure often comes through inquiry, emotional honesty, and the willingness to do the deeper work. If this message speaks to you, take some time this week to sit with the question: where is this guidance pointing in my life? New Cosmic Downloads are released weekly. Subscribe so you don’t miss the next one. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

    Cosmic Download | 13-19th July

  7. 7 июл.

    55: Sound Healing as Medicine for Perimenopause

    In this episode, I’m joined by Emma Kennedy, shamanic sound practitioner, for a conversation on how voice, vibration and music can support anxiety, emotional release and inner healing. A sound bath does not always feel the way you expect it to. Sometimes it feels deeply calming. Sometimes it brings emotion to the surface. And sometimes you leave wondering whether anything actually happened at all. But sound can work in subtle, powerful ways beneath the level of the thinking mind. In this conversation, we explore what may really be happening when voice, vibration, music and instruments move through the body, and why sound can reach places that words often cannot. We talk about anxiety, stress, emotional release, perimenopause, suppressed emotion, and the way sound can help women feel calmer, more grounded and more connected to themselves. We also explore the medicine of the voice, from humming and chanting to singing and self-expression, and how using your own voice can become a simple but powerful way to regulate your emotions and come back into your body. This episode is for you if you have ever been curious about sound healing, wondered what a sound bath is actually doing, or felt ready to reconnect with the healing power of your own voice. Learn More About Emma: You can learn more about Emma Kennedy and her work with Harmonic Health below. Find Emma here: Events Website Instagram Facebook Youtube SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

  8. 5 июл. ·  Бонусный контент

    Cosmic Download | 6-12th July

    This week’s Cosmic Download brings us back to the message of limitless possibility, but my biggest takeaway is around trust, surrender and redirection. I reflect on what happens when life interrupts our plans, why a change of direction is not always a sign that something has gone wrong, and how we can stay connected to the essence of what we desire, even when the form begins to shift. Subscribe to the podcast so you don’t miss next week’s Cosmic Download. SACRED SPACES TO GATHER WITH ME... Sacred Exhale 28th Aug  This is a beautiful in person space for women who are tired of carrying the stress and heaviness of the week into their weekend, and are craving somewhere to pause, breathe, reconnect and reset. Each session is shaped around seasonal living, natural cycles and lunar energy, weaving together practices such as meditation, breathwork, journaling, movement, intention setting, ritual and soulful conversation. Book your place here 🙏

    Cosmic Download | 6-12th July
См. все (78)

Об этом подкасте

Higher Self Mastery helps spiritually curious women like you reframe your “midlife crisis” as the sacred awakening it truly is. Whether you're questioning your career, your identity, your relationships—or navigating a change you can’t quite name yet—this podcast is your reminder that you’re not alone. This is a rebirth. A remembering. A return to your true self. Expect grounded conversations, practical wisdom, and soulful guidance on purpose, intuition, feminine power, universal laws, and the real, messy, beautiful truth of life and transformation. Come join me—and let’s rise in our power, together.

Информация

  • Автор
    Dharmi Schumacher
  • Годы выхода
    2025 - 2026
  • Выпуски
    78
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © 2026 Higher Self Mastery
  • Сайт подкаста
    Higher Self Mastery

Вам может также понравиться