Highlight Your Healing

Shannon Roane
  • 5.0 (6)
  • Mental Health

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

  1. 5d ago

    The Connection Between Grief, Legacy, and Estate Planning with Attorney Lynita Mitchell-Blackwell

    What if estate planning wasn't just about legal documents—but about love? In this episode of Highlight Your Healing, Shannon sits down with Attorney Lynita to discuss why estate planning is one of the most caring gifts you can leave your loved ones. Together, they explore the connection between grief, family dynamics, and the difficult conversations many people avoid until it's too late. As an estate planning attorney, Lynita has witnessed how unmade decisions and unresolved fears can create confusion, conflict, and additional stress for families already navigating loss. She shares practical insights on how preparing today can help your loved ones experience greater clarity, peace, and protection in the future. Whether you're a parent, caregiver, spouse, or simply someone who wants to leave a legacy of love, this conversation will encourage you to see estate planning in a completely new way. This episode is a reminder that preparing for the future isn't about expecting the worst—it's about caring for the people who matter most. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Lynita Website: http://www.lynitamitchellblackwell.com/ Facebook.com/LynitaMitchellBlackwell Instagram.com/LynitaMitchellBlackwellEsq https://www.youtube.com/c/LynitaMitchellBlackwelllmb Threads.net/LynitaMitchellBlackwellEsq LinkedIn.com/in/LynitaMitchellBlackwell Twitter.com/lynitamb Tiktok.com/@lynitamitchellblackwell?_t=8dltRMSWvOt&_r=1 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  2. Jul 6

    Divorce Is Grief Too: Surika Michelle's Journey of Healing, Starting Over & Finding Joy Again

    Divorce is a loss that often goes unseen, but the grief that comes with it is very real. In this episode of Highlight Your Healing, Shannon sits down with Surika Michelle to talk about her journey through divorce, the emotional toll it took, and what healing looked like when life didn't go according to plan. Together, they discuss the grief of ending a marriage, navigating major life transitions, rebuilding confidence, and learning how to rediscover yourself after loss. Surika shares the lessons she learned along the way, the challenges she faced, and how she found hope in the middle of one of the most difficult seasons of her life. If you've ever experienced divorce, the end of a significant relationship, or found yourself wondering who you are after a major life change, this conversation is for you. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Surika Michelle Instagram: @surikamichelle @FvrevolvingHer Facebook: Surika Michelle Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  3. Jun 1 ·  Bonus

    When Grief Sneaks Up on You: A Reminder for the Hard Days

    Grief has a way of sneaking up on you—in the middle of an ordinary Tuesday, in the quiet of the morning, or in the moments when you're trying your best to hold it all together. If you're navigating grief, healing after loss, or simply having a hard day, this message is for you. Save it. Come back to it whenever you need a reminder of what's true. You are not healing wrong. You are growing through something difficult. And your story is not over. Press play and give yourself permission—to grieve, to heal, to hope, and to become. Let's Stay Connected: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Work with me: If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing Thank you for listening! If this resonated with you: Share this episode with someone who needs itFollow Highlight Your Healing so you never miss a conversationLeave a review! It helps this podcast reach more hearts and support more women on their healing journey.

  4. May 25

    When Faith Meets Grief: Trusting God After Repeated Loss with Sheila of the Quiet Cry Project

    What happens when your faith is tested… again and again? In this episode of Highlight Your Healing, Shannon sits down with Sheila from the Quiet Cry Project for a deeply honest conversation about what it looks like when faith and grief collide. After experiencing 17 losses in just five years, Sheila shares what it means to carry layered, compounded grief — the kind that doesn’t come once, but in waves. Together, they talk about trusting God after repeated loss, navigating unanswered prayers, and staying anchored in your faith when life feels like one storm after another. This conversation creates space for the hard questions… the silent struggles… and the kind of grief that often goes unseen. If you’ve ever wrestled with your faith in the middle of heartbreak, this episode will remind you: you’re not alone, and you don’t have to have it all figured out to stay connected to God. Connect with Sheila: Website: http://www.thequietcryproject.com/ Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  5. May 18

    Navigating Sibling Loss: How to Heal, Cope with Grief & Find Purpose with Jessica & Liz

    In this episode of the Highlight Your Healing Podcast, Shannon is joined by Jessica and Elizabeth, co-hosts of the Grieving Sisters Podcast, for an honest conversation about sibling loss, navigating grief, and turning pain into purpose. As childhood friends who both experienced the loss of a younger sibling, Jessica and Liz share what grief has looked like in their everyday lives — the parts people don’t always see or talk about. They open up about how their loss changed them, how they learned to carry grief in a way that allows them to keep showing up, and how they’ve used their voices to create a space for others navigating similar experiences. This conversation explores the reality of sibling grief, the shifts in identity that come with loss, and what it looks like to find meaning without rushing the process. If you’ve ever felt like your grief was overlooked or hard to explain, this episode will remind you that your experience is valid — and you don’t have to carry it alone. Connect with Jessica & Liz: Instagram: @The_Grieiving_Sisters TikTok: The Grieving Sisters YouTube: https://youtube.com/@thegrievingsisters?si=twjyrPRbXb5ImcfS Apple Podcast: https://podcasts.apple.com/us/podcast/the-grieving-sisters/id1805471631 Spotify: https://open.spotify.com/show/4T8tmGB3RsBIMdLLNIKvqn?si=EWCKjEa-Qeex6C926Fnu5A Stay Connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  6. May 11

    Navigating Motherhood While Grieving Your Mom | Loss, Postpartum & Healing with Desiree Logan

    In this episode of the Highlight Your Healing Podcast, Shannon is joined by Desiree, founder of Mamas Mosaic Collective, for an honest conversation about grief, motherhood, postpartum depression, and the pressure Black women often feel to remain strong through it all. Desiree shares her experience losing the two most influential women in her life — her grandmother and mother, and what it was like stepping into motherhood while carrying unresolved grief. Desiree discusses the emotional weight of becoming a mother without your own mother physically here, the identity shifts that come with postpartum, and how grief can surface in unexpected ways when life changes. This conversation also challenges the “superwoman” narrative that leaves many Black women feeling isolated and unsupported, while reminding listeners that healing was never meant to happen alone. If you’ve ever struggled with grief, motherhood, identity shifts, or feeling like you have to carry everything by yourself, this episode will remind you that there is strength in being held too. Connect with Desiree: Website: www.mamasmosaic.org Instagram: @mamas_mosaic Email: heymama@mamasmosaic.org Stay Connected with Shannon: Website: https://highlightyourhealing.com Instagram: https://instagram.com/highlight_your_healing If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendy.com/highlightyourhealing

  7. May 4

    Grief, Motherhood, and Healing After Infant Loss | A Sacred Conversation with Liz Quinn

    There are some losses that words can barely hold. And yet — sharing them out loud can be the very thing that starts to set us free. In this episode of Highlight Your Healing, I sit down with Liz, the heart behind the Healing Hearts Podcast, for one of the most tender and courageous conversations this show has ever held. Liz opens up about her personal journey through infant loss and how that pain became the foundation for a community built on grief, motherhood, connection, and healing. If you have experienced a loss that felt too heavy to carry alone — this episode is for you. We talk about: · Liz's personal story and the loss that changed everything · What grief after infant loss really looks like — and what it doesn't · How she turned her pain into a purposeful space for other mothers · The power of community and connection in the healing process Listen, share, and pass this along to anyone who needs to know they are not alone. Connect with Liz: Instagram: lizquinnheals Website: www.lizquinnheals.com Stay Connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  8. Apr 27

    When Life Changes You: Finding Healing and Purpose After Illness & Disability with Ashley Pettway

    What happens when life changes so dramatically that you change with it? Whether it's a diagnosis, a disability, or a loss that reshapes everything you thought you knew about yourself — the journey back to healing and purpose is real, and it is possible. In this episode of Highlight Your Healing, I sit down with Ashley — a survivor and licensed therapist who brings two powerful perspectives to this conversation. She has lived through life-altering illness firsthand, and she now helps others navigate the grief, trauma, and identity shifts that come when life stops looking like what you planned. Together we talk about: What it really means to heal when life has changed youHow to navigate the tension between who you were and who you're becomingFinding purpose again when everything feels uncertainWhat permission you most need to give yourself in the middle of a hard season If you have ever looked at your life after a major shift and wondered "who am I now" or "is healing even possible for me" — this episode was made for you. Connect with Ashley: TikTok: @cosmiccounseling Instagram: @thecosmiccounselor Website: Pettwaycounseling.com Stay Connected with Shannon Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

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5
out of 5
6 Ratings

About

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

Information

  • Creator
    Shannon Roane
  • Years Active
    2025 - 2026
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © 2025 Shannon Roane
  • Show Website
    Highlight Your Healing