Highlight Your Healing

Shannon Roane
  • 5.0 (6)
  • Mental Health

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

  1. 5d ago

    Faith, Ambition & Determination: Living Beyond Depression with Ashley Walker

    What does healing look like when you're living with depression or anxiety? In this episode of Highlight Your Healing, Shannon sits down with Ashley Walker, founder of My F.A.D Journey, for an honest conversation about navigating mental health while continuing to pursue purpose. What began as Ashley's personal fight against depression has grown into something much bigger. Today, F.A.D stands for Faith, Ambition, and Determination—the three pillars that continue to guide her through life's challenges and inspire others to keep moving forward. Together, Shannon and Ashley discuss common misconceptions about depression and anxiety, the importance of community and support, practical ways to care for your mental health, and why healing doesn't have to be perfect to be meaningful. If you've ever felt like you had to hide your struggles or wait until you were "better" before living your life, this conversation is for you. If this conversation encouraged you, be sure to subscribe, leave a review, and share it with someone who may need the reminder that they are not alone. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Ashley Website: myfadjourney.com Social Media: @myfadjourney (Facebook, Instagram, TikTok, and YouTube) Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  2. Jul 27

    Beyond the Patient: A Healthcare Provider's Perspective on Grief, Healing & Faith with Samantha, FNP

    In this episode of the Highlight Your Healing Podcast, Shannon sits down with Samantha, a Family Nurse Practitioner who helps busy Christian women of color address the root causes of hormonal imbalance through functional nutrition and faith. But today, Samantha joins the conversation from another perspective—one that isn't talked about nearly enough. As a healthcare provider, Samantha shares what it's like to care for others while navigating the emotional weight of working within a healthcare system that often leaves both patients and providers feeling overwhelmed. Together, Shannon and Samantha explore: The hidden grief healthcare professionals carryHow a strained healthcare system impacts both patients and providersBalancing compassion with burnoutFinding hope, purpose, and healing while serving others Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Samantha, FNP TikTok:  https://www.tiktok.com/@wellness.evolving YouTube:  https://youtube.com/@wellness-evolving?si=g0K2ib2vguhKGlRH 1:1 health coaching  Www.wellness-evolving.com 60-day Faith and Food Challenge SKOOL Community https://www.skool.com/faith-food-community-6901/about?ref=ce08ced70f144651869bf62b5d430be9 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing Shop our journals & more: www.jandjjournals.com

  3. Jul 20

    When Grief Changes Who You Are: Rebuilding Your Identity After Loss with Cherise Small

    Have you ever looked in the mirror after a major loss or life transition and thought, "I don't even know who I am anymore?" Grief doesn't just change our circumstances—it can change the way we see ourselves. In this episode of the Highlight Your Healing Podcast, Shannon sits down with Cherise, licensed therapist, and author of You've Been Holding It Together, to explore what happens when grief disrupts your identity. Together, they discuss why loss can leave us feeling disconnected from ourselves, the pressure to "have it all figured out," and what it really looks like to rebuild after life changes you. Cherise also shares why healing isn't about becoming the person you were before your loss—it's about giving yourself permission to grow into who you are now. Whether you're grieving the loss of a loved one, navigating divorce, job loss, illness, or another life transition, this conversation will remind you that it's okay if you're still figuring out who you're becoming. Because healing isn't about going back. It's about moving forward with compassion for the person you're becoming. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Cherise Website: www.release2heal.com   Instagram: @therapywithcherise   Book (pre-order): https://release2heal.com/pre-order/ Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  4. Jul 13

    The Connection Between Grief, Legacy, and Estate Planning with Attorney Lynita Mitchell-Blackwell

    What if estate planning wasn't just about legal documents—but about love? In this episode of Highlight Your Healing, Shannon sits down with Attorney Lynita to discuss why estate planning is one of the most caring gifts you can leave your loved ones. Together, they explore the connection between grief, family dynamics, and the difficult conversations many people avoid until it's too late. As an estate planning attorney, Lynita has witnessed how unmade decisions and unresolved fears can create confusion, conflict, and additional stress for families already navigating loss. She shares practical insights on how preparing today can help your loved ones experience greater clarity, peace, and protection in the future. Whether you're a parent, caregiver, spouse, or simply someone who wants to leave a legacy of love, this conversation will encourage you to see estate planning in a completely new way. This episode is a reminder that preparing for the future isn't about expecting the worst—it's about caring for the people who matter most. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Lynita Website: http://www.lynitamitchellblackwell.com/ Facebook.com/LynitaMitchellBlackwell Instagram.com/LynitaMitchellBlackwellEsq https://www.youtube.com/c/LynitaMitchellBlackwelllmb Threads.net/LynitaMitchellBlackwellEsq LinkedIn.com/in/LynitaMitchellBlackwell Twitter.com/lynitamb Tiktok.com/@lynitamitchellblackwell?_t=8dltRMSWvOt&_r=1 Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  5. Jul 6

    Divorce Is Grief Too: Surika Michelle's Journey of Healing, Starting Over & Finding Joy Again

    Divorce is a loss that often goes unseen, but the grief that comes with it is very real. In this episode of Highlight Your Healing, Shannon sits down with Surika Michelle to talk about her journey through divorce, the emotional toll it took, and what healing looked like when life didn't go according to plan. Together, they discuss the grief of ending a marriage, navigating major life transitions, rebuilding confidence, and learning how to rediscover yourself after loss. Surika shares the lessons she learned along the way, the challenges she faced, and how she found hope in the middle of one of the most difficult seasons of her life. If you've ever experienced divorce, the end of a significant relationship, or found yourself wondering who you are after a major life change, this conversation is for you. Today's Sponsor Timely Presence helps families and friends continue showing up throughout the first year of loss with personalized remembrance gifts timed to the days that tend to hurt most. Visit TheTimelyPresence.com to learn more. Connect with Surika Michelle Instagram: @surikamichelle @FvrevolvingHer Facebook: Surika Michelle Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  6. Jun 1 ·  Bonus

    When Grief Sneaks Up on You: A Reminder for the Hard Days

    Grief has a way of sneaking up on you—in the middle of an ordinary Tuesday, in the quiet of the morning, or in the moments when you're trying your best to hold it all together. If you're navigating grief, healing after loss, or simply having a hard day, this message is for you. Save it. Come back to it whenever you need a reminder of what's true. You are not healing wrong. You are growing through something difficult. And your story is not over. Press play and give yourself permission—to grieve, to heal, to hope, and to become. Let's Stay Connected: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com Work with me: If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing Thank you for listening! If this resonated with you: Share this episode with someone who needs itFollow Highlight Your Healing so you never miss a conversationLeave a review! It helps this podcast reach more hearts and support more women on their healing journey.

  7. May 25

    When Faith Meets Grief: Trusting God After Repeated Loss with Sheila of the Quiet Cry Project

    What happens when your faith is tested… again and again? In this episode of Highlight Your Healing, Shannon sits down with Sheila from the Quiet Cry Project for a deeply honest conversation about what it looks like when faith and grief collide. After experiencing 17 losses in just five years, Sheila shares what it means to carry layered, compounded grief — the kind that doesn’t come once, but in waves. Together, they talk about trusting God after repeated loss, navigating unanswered prayers, and staying anchored in your faith when life feels like one storm after another. This conversation creates space for the hard questions… the silent struggles… and the kind of grief that often goes unseen. If you’ve ever wrestled with your faith in the middle of heartbreak, this episode will remind you: you’re not alone, and you don’t have to have it all figured out to stay connected to God. Connect with Sheila: Website: http://www.thequietcryproject.com/ Stay connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

  8. May 18

    Navigating Sibling Loss: How to Heal, Cope with Grief & Find Purpose with Jessica & Liz

    In this episode of the Highlight Your Healing Podcast, Shannon is joined by Jessica and Elizabeth, co-hosts of the Grieving Sisters Podcast, for an honest conversation about sibling loss, navigating grief, and turning pain into purpose. As childhood friends who both experienced the loss of a younger sibling, Jessica and Liz share what grief has looked like in their everyday lives — the parts people don’t always see or talk about. They open up about how their loss changed them, how they learned to carry grief in a way that allows them to keep showing up, and how they’ve used their voices to create a space for others navigating similar experiences. This conversation explores the reality of sibling grief, the shifts in identity that come with loss, and what it looks like to find meaning without rushing the process. If you’ve ever felt like your grief was overlooked or hard to explain, this episode will remind you that your experience is valid — and you don’t have to carry it alone. Connect with Jessica & Liz: Instagram: @The_Grieiving_Sisters TikTok: The Grieving Sisters YouTube: https://youtube.com/@thegrievingsisters?si=twjyrPRbXb5ImcfS Apple Podcast: https://podcasts.apple.com/us/podcast/the-grieving-sisters/id1805471631 Spotify: https://open.spotify.com/show/4T8tmGB3RsBIMdLLNIKvqn?si=EWCKjEa-Qeex6C926Fnu5A Stay Connected with Shannon: Instagram: https://instagram.com/highlight_your_healing Website: https://highlightyourhealing.com If you're looking for support on your healing journey, I offer 1:1 grief coaching, workshops, or speaking opportunities. Click below to learn more: https://calendly.com/highlightyourhealing

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6 Ratings

About

Highlight Your Healing is a faith-based podcast for women navigating grief, identity shifts, and rediscovering joy after loss. Hosted by certified grief coach Shannon Roane, each episode offers real conversations, healing tools, and encouragement for the journey forward.

Information

  • Creator
    Shannon Roane
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Clean
  • Copyright
    © 2025 Shannon Roane
  • Show Website
    Highlight Your Healing