Highly Charged Podcast

Aris Tranganidas
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  • Self-Improvement

Conversations on truth, holistic health and inner growth.

  1. 02/14/2023

    Micro-Dose: Working in vs Working out

    Tune in if you're unsure whether to train hard or take it easy... And how to find the balance between them.

  2. 02/02/2023

    Conditioning the Nervous System

    Creating your future self, through "online" and "offline" work.

  3. 12/23/2022

    Andrew Bishop gets you UNSTUCK l Exploring Bioenergetics

    Tune in to hear Andrew's story of how he healed himself from anxiety and deep feelings of being stuck in life. If you've felt that you might have a "fear of life" or resistance to pleasure, this podcast is for you. Bioenergetics is a rich field that promises vibrant health and vitality.  It's been a good time; let's hop on!

  4. 11/15/2022

    Calories, Bloating, Testosterone Maxxing and More - QnA with Aris

    Why calories don’t matter? What time is the best for weight training? What can I do when feeling bloated? How to raise my testosterone? Can I grow taller? How can I drop weight really fast?

  5. 10/27/2022

    Movement that Matters with Joe Cotton

    Have you ever felt that your current training regime is a bit stagnant? Perhaps you indulge too much in flow and you don't give yourself a proper structure to progress on.  Or maybe you're just interested in learning more about movement. Then this episode is for you, enjoy!

  6. 09/20/2022

    Foundational Principles: Breath - What you need to know now!

    We will see how most myoskeletal, and mental-emotional problems are associated with disrupted breathing patterns and what to do about them. We’ll examine how our ability to feel and induce pleasure hugely depends on our breaths and cover simple exercises to supercharge the bedroom. It includes breathing practice and hidden gift in the end Let’s get highly charged.

  7. 02/28/2022

    How to set GOALS that MATTER. with Jordan Stubbs | Art of Truth #007

    In this episode you learn:   -why you don't hit your goals  -how to connect to your heart and set goals that matter to you  -how to embody the person that achieves these goals for breakfast  -how to be awesome  Tune in with pen and paper and have a good time.

  8. 09/06/2021

    Tantric Yogi Shows Practical Ways to Increase Our Vitality, Sexual Energy and Masculinity with Rok Jagodic (Alchemy of Living) | Art of Truth Podcast #006

    Rok, an MD who later transitioned into Yoga and Ayurveda, discusses how Ayurveda has increased his depth of thinking when healing patients and where "conventional" medicine falls sort.   He shows us how we can cultivate more energy in our life to use it for our creative pursuits and spiritual evolution.   Lastly, he covers what masculinity means, in the Tantric tradition, and how a man can get in touch with his own masculine energies and open his heart to be guided through life.   Art of Truth Podcast #006by Aris Tranganidas https://www.instagram.com/aristrag/  Rok Jagodic https://www.alchemyofliving.co.uk/

    Tantric Yogi Shows Practical Ways to Increase Our Vitality, Sexual Energy and Masculinity with Rok Jagodic (Alchemy of Living) | Art of Truth Podcast #006
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About

Conversations on truth, holistic health and inner growth.

Information

  • Creator
    Aris Tranganidas
  • Years Active
    2021 - 2023
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © Aris Tranganidas
  • Show Website
    Highly Charged Podcast