Highly Functional Runners and Obstacle Course Racers is a podcast geared toward helping runners and obstacle course racers become resilient athletes and highly functional humans. Episodes include interviews with experts and athletes covering a wide range of topics including training, movement, nutrition, mindset, and much more. Highly Functional is part of the HardWodder Radio Network and is put out by physical therapist and running coach, Dr. Brianne Showman.
The podcast is put out by Brianne Showman and published by inventiveWebs on the HardWodder One family of sites and services.
Episode 225 – Fred Rutman – Intermittent Fasting 101
Episode 224 – Dr. Matthew Perry – Chronic Pain and Injury Cycles Explained
Episode 223 – Tracey Berry – Healthy Living Made Simple
Episode 222 – Wendy Kleinke – Training During Menopause
Episode 221 – Judy Van Niekerk – Living an Iconic Life
Episode 220 – Esther Avant – Keeping Training And Nutrition Simple
What I love about podcasts is that you can be entertained, inspired or just simply learn something new. Brianne’s podcast does it a little of all of that. She brings on great guests who share their knowledge and infuses her expertise as well. Definitely add Highly Functional to your regular playlist. You never know what you’ll learn.
That is one word to desribe Brianne Showman Brown!! She is super knowledgeable about the body and how to fine tune it into getting the best that it was designed to get. These episodes are full of useful information from a PASSIONATE provider to get your body to be HIGHLY FUNCTIONING!!!