38 episodes

The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.

Highly Sensitive Humans Podcast Jules De Vitto

    • Health & Fitness
    • 5.0 • 29 Ratings

The Highly Sensitive Humans Podcast offers insight into the world of the Highly Sensitive Person, and helps those who identify with the traits of high sensitivity to feel more empowered and resilient without denying their authentic gifts.

    The Power of Retreat & Rewards of Community for Highly Sensitive People with Dr Genevieve von Lob and Jules De Vitto

    The Power of Retreat & Rewards of Community for Highly Sensitive People with Dr Genevieve von Lob and Jules De Vitto

    In this episode, Jules De Vitto and Dr Genevieve von Lob reflect on their recent Highly Sensitive Person Retreat in the UK and discuss the importance of the power of retreat and the rewards the community for HSP. We both share some of our personal stories and how we came to the work we do today.Genevieve is a clinical psychologist, conscious parenting coach and author. After 15 years working in the NHS, private practice in Harley Street and inside big corporations, she wrote two p...

    • 1 hr 1 min
    Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path with Peter Kelly

    Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path with Peter Kelly

    In this episode, 'Connecting with Ancient Mysticism & Sacred Wisdom for Highly Sensitive People on their Psycho-Spiritual Path' I am excited to speak with Peter Kelly. Peter Kelly is a Hermetic Philosopher and Practitioner, an Alchemist, a Mystic and an Occultist, devoutly versed in the language of symbolism and which he uses to navigate higher planes of consciousness. In bringing the sacred and ancient wisdom in their true, pure and Divine sense, he has navigated deeply his own journey o...

    • 56 min
    How Nutrition and Lifestyle can help Highly Sensitive People overcome Addictive Behaviours with Gretchen Bergantine

    How Nutrition and Lifestyle can help Highly Sensitive People overcome Addictive Behaviours with Gretchen Bergantine

    In this episode, I speak with Gretchen Bergantine, a Certified Transformational Nutrition and Mental Wellness Coach and highly Sensitive Person Coach. She works with Highly Sensitive People through 1:1 online coaching to help them stop using food and alcohol to self-soothe their overactive nervous system. We explore some of the struggles HSP can have around food and alcohol. Gretchen shares her personal story, and we discuss some of the ways to navigate and support ourselves with these addict...

    • 38 min
    Psi Experiences & the Innate Magic of Highly Sensitive People with Kirsty Allan

    Psi Experiences & the Innate Magic of Highly Sensitive People with Kirsty Allan

    In this episode, I'm excited to speak to Kirsty Allan, who is a PhD psychology candidate and consciousness researcher focussed on the innate ‘magic’ of HSPs. Blending cutting-edge science with esoteric wisdom, Kirsty researches with both children and adults exploring psi phenomena (psychic) experiences, intuition and instincts, in relation to altered states of consciousness, creativity and wellbeing. Her mission is to leverage vantage sensitivity to establish reliable and accessible practices...

    • 52 min
    How to Achieve Life-Work Balance for Highly Sensitive People with Beatriz Pupo

    How to Achieve Life-Work Balance for Highly Sensitive People with Beatriz Pupo

    In this episode I speak to Beatriz Pupo who is a global leader at S&P Global working in Brazil. As a director within the Commodity Insights arm of the company, she is responsible for managing a team and advising some of the world’s largest companies and governments on the future of biofuels in the energy transition. She is also a Diversity, Equity, and Inclusion board member at WINS – S&P Global's largest people resource group – focused on gender equality. Amongst other things, within...

    • 35 min
    Exploring Diversity and the Spectrum of Highly Sensitive People with Jole Berlage-Buccellati

    Exploring Diversity and the Spectrum of Highly Sensitive People with Jole Berlage-Buccellati

    In this episode, I speak with Jole Berlage-Buccellati about the importance of exploring the spectrum and diversity of experience found within the Highly Sensitive Person. We discuss the connection between HSP and trauma, HSP and being a change-marker and how HSPs are often high-potential individuals. Jole Berlage-Buccellati's path led her from two degrees in science (biology/anthropology) and a minor in music, to a certification as a Pilates trainer with Alan Herdman. Years of training in Kar...

    • 53 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

lkjhgffdsaa ,

Wow.

I’m joining the chorus of others writing in about how life changing this podcast is and how profound it is to learn and name what it means to be an HSP. For the first time in my life, I feel like I actually have a framework for struggles that have felt somehow both huge and hidden. Thank you so much for this work.

EritreaG ,

Validating

I feel seen, heard and well understood. It’s one thing to follow Instagram accounts dedicated to informing about being an HSP but to supplement it with a podcast? That is fantastic and so validating. Thank you for sharing this much sought after resource with us!

BellaDancerella123 ,

Perfect!

As a highly sensitive person, this podcast is so so helpful! I particularly enjoyed the episode in managing emotions. Thanks Jules!

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