32 episodes

Just two friends sharing the weirdness and wonder that comes with everyday mamáhood. Hoping to encourage our multicultural mamas as we navigate and raise our little ones between our two worlds one bilingual conversation at a time. So while you clean up those big messes or fold those tiny little clothes...turn up the volume and join us as we talk all things mamáhood!

HOLA MAMA! Natalie + Cristina

    • Parenting
    • 5.0, 13 Ratings

Just two friends sharing the weirdness and wonder that comes with everyday mamáhood. Hoping to encourage our multicultural mamas as we navigate and raise our little ones between our two worlds one bilingual conversation at a time. So while you clean up those big messes or fold those tiny little clothes...turn up the volume and join us as we talk all things mamáhood!

    32. Oidos Sordos, Mama Valiente con Emma Bracho

    32. Oidos Sordos, Mama Valiente con Emma Bracho

    Imagínate recibir a tu segundo bebé y traerlo a casa emocionada. Pero pronto de tas cuenta que tu bebé no deja de llorar dia y noche. Exhausta sin encontrar alivio ni explicación. Por fin, recibes la noticia mas fuerte de tu vida:  "Tu hijo es sordo y NUNCA podrá hablar". 

    En este episodio, La señora Emma nos comparte su experiencia como mamá de un hijo sordo. Los retos más grandes que enfrentó y como es que le enseñó a su hijo hablar a pesar de la oposición médica!

    Pueden seguir escuchando esta historia con más detalle en el podcast que comparte emma y su hija Monette "COMO UNA LUZ" primeros episodios.

    @holamama_podcast 

    @nataliecacao

    @crodriguez87


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    • 51 min
    31. Sexual Abuse prevention with Rosalia Rivera

    31. Sexual Abuse prevention with Rosalia Rivera

    Did you know that a Predator will "groom" your child first? And this person will most likely be a close friend or relative your child already loves and trust? This is so alarming!
    In this episode Natalie chats with Rosalia Rivera: a consent educator, speaker and survivor turned thriver! Rosalia, shares abuse prevention tools and tips to protect our little ones. She also talks about the signs to look for in a predator, what signs to look for if your child is experiencing abuse how we expose them through our social media and so much more!
    You can find more on this topic by following Rosalia Rivera:
    WEBSITE: www.consentparenting.com 
    INSTAGRAM: @consentparenting
    PODCAST: About Consent Podcast  
    INSTAGRAM: Aboutconsentpodcast
    CONSENT LETTERS: https://www.consentparenting.com/consentletters 
    FREE SAFETY NETWORK GUIDE & POSTER go to:  www.consentparenting.com/safetynetwork 


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    • 55 min
    30. Not The End- Life as a single mother with Michelle Torres

    30. Not The End- Life as a single mother with Michelle Torres

    No one walks down the aisle and meets their soulmate with divorce in mind. Michelle was no different. She was madly in love with her husband and committed to building a life together- until their relationship took a different turn. In this episode, Natalie and Michelle sit down and talk about the challenges of life after divorce, solo parenting and co- parenting. Michelle also shares some tips on how to love a friend well during their divorce (based on her experience) and some words of encouragement to any mama that can relate. 

    Michelle is a Community Organizer for a local Hospital, Grad student getting her Masters degree in Counseling Psychology and most importantly, she is mama to her four year old daughter Sara Cumi!

    DivorceCare.com 

    @hurricanemichelle

    @nataliecacao

     


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    • 1 hr
    29. Parto En Casa con Liss Garza

    29. Parto En Casa con Liss Garza

    Hola Mama! ¿Alguna vez te has preguntado cómo sería un parto en casa? Muchas mamás lo han tenido que contemplar ya que estamos en medio de esta pandemia! Pues en este episodio, Liss Garza platica con Cristina y nos relata el nacimiento de su tercer bebé- Josiah Kaden a quien recibió en casa hace un mes. Nos cuenta el por qué fue la mejor decisión para ella, los pros y los contra de un parto en casa y finalmente unas palabras de ánimo para aquella mamá que está embarazada durante estos tiempos extraños  y se encuentra más estresada de lo normal!

    HOST: @crodriguez86

    GUEST: @lissgarza 

    Para escuchar la entrevista que tuvo con su esposo - haz click aqui: https://anchor.fm/cosascomunes/episodes/Episodio-118--Parto-en-casa-con-Liss-Garza-ed3lba&p=1&pos=1 




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    • 1 hr
    28. MOPS and Dating Mom Friends!

    28. MOPS and Dating Mom Friends!

    Hola Mama! remember those hard days when you felt alone (or maybe you're feeling that way now) and you fantasized about having mom friends you can lean on?...did you know there are mom meetup groups happening all over the world at local churches? Whose mission is simply to provide a space where mom's can connect and feel refreshed and not worry about their kids or even what to make for lunch! 
    We kick off season three chatting with Nydia Stecky where she introduces us to MOPS and shares a bit about friendships in motherhood!
    Nydia Has been a Coach for MOPS en espanol since her children were born and will be joining us for several episodes as a collaboration in this season,  
    @holamama_podcast 

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    • 38 min
    27. Our Second Pregnancies, Labors and Recoveries!

    27. Our Second Pregnancies, Labors and Recoveries!

    We may not know everything but one thing is for sure: Every pregnancy, delivery and baby is different! We finish season two (cue the tears) with this four part series of our second pregnancies, labors and deliveries. Spoiler alert: totally opposite of our first!

    @holamama_podcast 

    @nataliecacao

    @crodriguez84 


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    • 1 hr 1 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

2muchsugarforcoolaid ,

Relatable

In a world of social media that only presents a tidy, cleaned up version of motherhood that sometimes leaves you feeling inadequate, Hola Mama! shares unfiltered, REAL stories of every day people just trying to be the best moms they can be. That’s what makes it relatable. It’s honest. It’s open. Natalie does a great job and asks questions that facilitate depth in conversation. Her and her cohost have a natural chemistry. Highly recommend.

Lori Gulrich ,

Always on point!

Love how practical and easy to relate with, their messages are.
If you’re looking to listen other mamas that shares the same experiences as YOU. You totally need to listen to them. Also for those who are not mamas yet, you will find all those things that you “wish somebody would’ve told you before!” :)

Penelope Sage ,

Very much connecting

I can feel and grasp what is going on or what these mommas felt! Everything being said is vivid. Not everyone has it easy and this is very moving! It’s ground breaking. I can understand what others are going through. It really speaks to me.

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