Hold On

SB Studios
  • 5.0 (2)
  • RELIGION & SPIRITUALITY
  • UPDATED BIWEEKLY

The Hold On Podcast shares real, unfiltered stories of people who’ve faced life’s toughest battles and kept the faith. Hosts Kyle Cooper and Jared Larsen sit down with guests who open up about pain, perseverance, and the power of holding on when life gets heavy. If you’re feeling lost, stuck, or unsure, this show is a reminder that hope is real—and you're not alone.

  1. FEB 11

    Trusting God: Faith, Marriage & Finding Purpose | Hold On Ep. 17

    What happens when everything you planned starts falling apart and you’re forced to trust God anyway?In this deeply personal episode of Hold On, newlyweds Koby and Erin share their powerful journey of faith, adversity, and learning to rely on Jesus Christ through uncertainty. From being unexpectedly cut from teams, career-ending setbacks, anxiety, illness, and painful transitions, to serving a mission in Africa, navigating college athletics, and stepping into marriage and an unknown future abroad, their story is a reminder that God is always working especially when life feels most unstable.Through raw stories of prayer in desperation, miracles both small and undeniable, and moments where holding on was the only option, Koby and Erin testify that life isn’t falling apart, it's often falling into place. They reflect on how faith grew strongest in hardship, how God’s timing brought them together, and why surrendering control is often the path to peace, purpose, and lasting joy.This episode is for anyone who feels lost, cut off, uncertain, or stretched beyond their limits and needs the reminder that God sees you, knows you, and is not finished with your story.Check out our Episode with Shaan Sharma from The Chosen HERE: https://youtu.be/cerAiR8SdEM 00:00 Welcome to The Hold On Podcast 01:53 Background and Context02:38 Quick Intros: Meet Koby and Erin04:03 Erin's Journey: Soccer and Faith11:09 Colby's Story: Hard Work and Mission13:35 High School Days and Friendships16:22 The Spirit and Personal Experiences19:26 How Koby and Erin Met28:33 Struggles and Trusting God's Plan29:26 Miracle Goal and Eye Injury30:26 Heartbreak and Transfer to Arkansas33:05 Koby’s Mission to Africa37:51 Personal Prayers and Comfort48:59 Future Plans in Portugal52:14 Final Thoughts and TestimoniesSubscribe to the channel and share your thoughts in the comments. Your story might inspire the next conversation!Listen To The Podcast:Listen on Spotify: https://open.spotify.com/show/4jCPVe4xpMDcNgpMEppKIw?si=X3y2pBeTQAqRsdX0PfWv7AListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/hold-on/id1823769927 Produced in partnership with SB Studios.Start Your Podcast Today Here: https://www.sbstudios.coMusic From Sound Stripe: ST4NP7IM2E4BDF4W

    55 min

  2. JAN 28

    Growing Up in a Tent: The Journey That Led Me to the White House | Hold On Ep. 16

    What does the American Dream really look like today and is it still alive? In this powerful episode of Hold On, Tom Luna shares an extraordinary life journey that began growing up in a tent at Lake Mead, struggling with poverty, hunger, and instability, and eventually led him to serving in the White House and becoming a state leader in education and public service. Through stories of faith in hard times, family sacrifice, and perseverance through adversity, Tom explains why the American Dream isn’t dead, it’s just misunderstood. He reflects on lessons learned from a father who believed all work is honorable, the role of Jesus Christ in shaping his life, and how holding on to faith made it possible to rise above circumstances without losing humility or purpose.  Check out our Episode with Shaan Sharma from The Chosen HERE: https://youtu.be/cerAiR8SdEM  00:00 Welcome to The Hold On Podcast  02:38 Tom Luna's Early Life and Family Struggles 09:06 Finding Faith and the Impact of Religion 16:43 Tom Luna's Entrepreneurial Journey 22:16 Entering Politics and Educational Reforms 31:06 Tom's Optimism and Faith 33:12 Eight Years in Office 35:51 The Decision to Exit Politics 38:52 Family and Personal Identity 45:22 Miracles and Family Blessings 01:00:12 Testimony and Final Thoughts

    1h 3m

  3. JAN 14

    5 Truths You Need to Hear If Your Past Still Shapes How You See Yourself | Hold On Ep. 15

    In this episode of Hold On, Denae Warren shares her story of healing, faith, and identity after a childhood marked by trauma, instability, and starting over with nothing but a suitcase. Together, we unpack five truths you need to hear if your past still shapes how you see yourself. Especially if you feel stuck in survival mode or defined by what happened to you. Denae opens up about growing up without a safe home, being believed for the first time, and learning how to separate her identity from her trauma. This conversation speaks directly to anyone asking hard questions like “Why can’t I move on?”, “Why do I still feel broken?”, or “How do I stop letting my past control my life?” If you’ve ever struggled with self-worth, faith after trauma, or figuring out who you are beyond your experiences, this episode offers honesty, hope, and a reminder that healing is possible and your story is still being written. Check out our Episode with Shaan Sharma from The Chosen HERE: https://youtu.be/cerAiR8SdEM  00:00 Welcome to The Hold On Podcast  02:41 Dene's Early Life Struggles 04:01 Arrival at Hope House 07:31 A Life-Changing Conversation 09:21 Hope House: A Beacon of Support 18:57 Overcoming the Victim Mentality 27:57 Parenting and Sharing Life Lessons 31:23 Finding Strength in Faith 36:13 The Impact of Mentors and Giving Back 41:36 Words of Wisdom and Closing

    43 min

  4. 12/31/2025

    I Didn’t “Feel” God… Until I Looked Back | Hold On Ep. 14

    In this episode of Hold On, Kyle and Jared sit down with Jason Oswald for a raw conversation about what it actually looks like to keep your faith when life hits hard. Jason shares personal moments with depression, seasons of feeling spiritually stuck, and how a wake-up call pushed him toward repentance and a string of “too-specific-to-ignore” miracles.  Check out our Episode with Shaan Sharma from The Chosen HERE: https://youtu.be/cerAiR8SdEM  00:00 Welcome to The Hold On Podcast  02:52 Jason's Early Life  04:33 Mission Experiences and Personal Growth 06:30 Struggles and Small Miracles 10:04 The Power of Faith and Holding On 14:33 Battling Depression and Finding Strength 23:23 A Life-Changing Health Scare 30:27 Final Thoughts and Testimony

    34 min

  5. 12/10/2025

    Doubting God in Hard Times? Amber Shana Williams From "The Chosen" Explains

    In this episode of Hold On, actress Amber Shana Williams from "The Chosen" shares a powerful Christian testimony about doubting God in hard times, living with chronic illness, and finding hope again through Jesus Christ. She talks about grief, spiritual exhaustion, community, and the small daily acts of faith that kept her going, while also sharing BTS from “The Chosen” set and how working on the series including preparing for “The Chosen” Season 6 has deepened her relationship with the Savior. Check out our Episode with Shaan Sharma from The Chosen HERE: https://youtu.be/cerAiR8SdEM 00:00 Welcome to The Hold On Podcast 02:53 Amber's Journey with “The Chosen”06:21 Amber's Personal Story and Challenges19:47 The Importance of Gratitude and Support22:30 The Purest Form of Love in Dark Times27:10 Finding Purpose Through Passion29:25 A Lifelong Journey of Faith34:54 The Power of Empathy and Boundaries38:46 “The Chosen” Season 6 Preview 45:02 A Message.. Subscribe to the channel and share your thoughts in the comments. Your story might inspire the next conversation!Listen To The Podcast:Listen on Spotify: https://open.spotify.com/show/4jCPVe4xpMDcNgpMEppKIw?si=X3y2pBeTQAqRsdX0PfWv7AListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/hold-on/id1823769927 Produced in partnership with SB Studios.Start Your Podcast Today Here: https://www.sbstudios.coMusic From Sound Stripe: ST4NP7IM2E4BDF4W

    48 min

  6. 11/12/2025

    The Day I Lost My Mom and the Miracles That Followed | Hold On Ep. 12

    In this heartfelt episode of Hold On, entrepreneur John Parkes opens up about losing his mother at age four, the chain of miracles that followed, and a father’s radical choice to forgive. John shares how faith in Jesus Christ, the comfort of the Holy Ghost, and years of healing shaped his empathy, family life, and service to youth. It’s a tender, hope-filled conversation about grief, guidance, and the assurance that every storm has an end. Episode with a cast member from The Chosen is OUT NOW: https://youtu.be/cerAiR8SdEM 00:00 Welcome to The Hold On Podcast 03:45 John's Early Life and Tragic Loss05:31 Miracles Amidst Tragedy11:52 Coping and Growing Up13:54 Finding Strength in Faith17:08 Supporting Others Through Tragedy19:17 Impact on Current Life and Family27:40 Understanding the Holy Ghost33:30 Faith and Divine Guidance39:51 Testimony and ConclusionSubscribe to the channel and share your thoughts in the comments. Your story might inspire the next conversation!Listen To The Podcast:Listen on Spotify: https://open.spotify.com/show/4jCPVe4xpMDcNgpMEppKIw?si=X3y2pBeTQAqRsdX0PfWv7AListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/hold-on/id1823769927 Produced in partnership with SB Studios.Start Your Podcast Today Here: https://www.sbstudios.coMusic From Sound Stripe: ST4NP7IM2E4BDF4W

    43 min
  7. From Sick to Whole: How Prayer, Grit, and Grace Healed My Life

    10/29/2025

    From Sick to Whole: How Prayer, Grit, and Grace Healed My Life

    Kyle and Jared sit down with Todd to unpack a faith-based healing story. From losing everything in the 2008 crash and climbing out of $2M in debt to finding purpose in Christ and helping others heal. We dive into Christian mindset and mental health (living in the present, renewing the mind, self-forgiveness), the power of prayer, and how belief shapes physiology. Episode with a cast member from The Chosen is OUT NOW: https://youtu.be/cerAiR8SdEM 00:00 Welcome to The Hold On Podcast 03:15 Christian Healing Testimony: Todd’s Early Life 04:24 Overcoming Health Challenges and Financial Struggles07:31 Reinventing Yourself at 41 09:24 Starting a Wellness Clinic & Supplement Brand 11:20 Christian Mindset and Motivation 18:09 Positive Thinking and Faith in Jesus: How Belief Shapes Physiology and Healing 21:39 Goal Setting with God 22:16 Christian Affirmations That Work: Personal Story of Rewiring Thoughts in Christ 25:16 Family-First Success: Balancing Marriage, Kids, and a Mission-Driven Career 29:57 Finding a Higher Calling 33:45 Spiritual Healing in Christianity: Prayer, Presence, and Root-Cause Wellness 41:17 Closing Subscribe to the channel and share your thoughts in the comments. Your story might inspire the next conversation! Listen To The Podcast: Listen on Spotify: https://open.spotify.com/show/4jCPVe4xpMDcNgpMEppKIw?si=X3y2pBeTQAqRsdX0PfWv7A Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/hold-on/id1823769927 Produced in partnership with SB Studios. Start Your Podcast Today Here: https://www.sbstudios.co Music From Sound Stripe: ST4NP7IM2E4BDF4W

    42 min

  8. 10/15/2025

    How to Hear God When Life Gets Loud | Hold On Ep. 10

    In this episode of Hold On we unpack what it really means to hear God when life is loud. Stress, schedules, and nonstop noise. Through honest stories and practical habits, we explore how to tune out the static and tune into God’s whisper with Scripture, stillness, gratitude, and simple acts of obedience. If you’ve felt spiritually “on mute,” this episode offers a clear path to turn the volume back up on His voice. Episode with a cast member from The Chosen is OUT NOW: https://youtu.be/cerAiR8SdEM 00:00 Welcome to The Hold On Podcast 05:44 Matt's Family Adventures08:07 Matt's Childhood and Upbringing14:21 Hearing God's Guidance27:45 The Role of Faith in Life's Challenges31:27 Personal Stories of Faith and Guidance38:06 Balancing Family, Work, and Faith40:41 The Importance of Community and Gratitude45:56 Testimony and Final Thoughts Subscribe to the channel and share your thoughts in the comments. Your story might inspire the next conversation!Listen To The Podcast:Listen on Spotify: https://open.spotify.com/show/4jCPVe4xpMDcNgpMEppKIw?si=X3y2pBeTQAqRsdX0PfWv7AListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/hold-on/id1823769927 Produced in partnership with SB Studios.Start Your Podcast Today Here: https://www.sbstudios.coMusic From Sound Stripe: ST4NP7IM2E4BDF4W

    49 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

The Hold On Podcast shares real, unfiltered stories of people who’ve faced life’s toughest battles and kept the faith. Hosts Kyle Cooper and Jared Larsen sit down with guests who open up about pain, perseverance, and the power of holding on when life gets heavy. If you’re feeling lost, stuck, or unsure, this show is a reminder that hope is real—and you're not alone.

Information

  • Channel
    SB Studios
  • Creator
    Kyle Cooper
  • Years Active
    2025 - 2026
  • Episodes
    17
  • Rating
    Clean
  • Copyright
    © Kyle Cooper
  • Show Website
    Hold On

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