Hold Up Weight Britt and Sam
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- Health & Fitness
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An uncensored podcast exploring all things before, after & during any weight loss journey. Creating a space to normalize your new normal, with two best friends that went through VSG.
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Recap of Season 1.
On this weeks episode Britt and Sam recap season 1 of Hold Up Weight. We talk about some of our favorite moments, what we’ve learned & what’s coming up next for the podcast! While we are on break for the holidays, we are celebrating Britt's one year anniversary 12/3/21. We're celebrating by doing a walk/run challenge. Copy the link and join us for the month of December. https://nikerunning.app.link/iAnx5XXE4kb
Also we are releasing some our past episodes in video format on Hold Up Weight's YouTube. https://youtube.com/channel/UCut2afz4uSWC2Jtu7CExqpA
We will see you all at the top of 2022. Follow us on IG so you don't miss anything we having coming up @holdupweightpodcast -
Do we have buyer's remorse?
This week Britt and Sam talk about some regrets and obstacles we have dealt with after VSG. Having surgery is a serious decision and not everyone's journey is rainbows and butterflies. We tell you some things we have experienced that aren't so fun and how we've push though.
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Calling all my 3x ladies
This week Britt and Sam sit down with Lynn and talk about her plus size boutique Boujee Katt.
We all know as plus size woman it can be difficult to find affordable on trend clothing. We talk to Lynn about her about her experience starting a boutique in the mist of a pandemic. How she approaches plus size women to shop with her, what her must have piece of clothing is and soooo much more. -
Don't get too small now!
On this weeks episode Britt and Sam talk about the fear of getting too small.
After loosing weight naturally or though WLS something you will hear is don't get too small. Or I want the surgery but I don't want to get too skinny. We talk about the fear and how feel about that statement in general. -
Saying yes to the dress as a plus size bride.
On this weeks episode Britt and Sam talk to a childhood friend turned entrepreneur Lynn. Lynn was recently married and lost a ton of weight naturally for her big day.
We talk to Lynn about the pressures of losing weight for her big day, finding her dream dress as a plus size bride and finding flattering dresses for an all plus size bridal party. Also the aftermath of loosing weight for a wedding, now that the wedding’s over what comes next? -
Can I get a window seat...don't want nobody next to me
This week Britt and Sam talk about the best practices for traveling while plus size.
We love to travel and sometimes it can be intimidating to ask for a seatbelt extender or sit in the middle seat. This week we talk about ways to make flying enjoyable and comfortable.
Once you get to your destination the hotel robe won’t fit or the towel won’t close. No problem We got you covered! This weeks we're talking all things travel.
Customer Reviews
Friends in your head!
Listening to Britt and Sam are like listening to your friends talk. Great conversing between both and so much information that you are not privy too when it comes to weight loss through surgery or working out.
SO AWESOME!
Hilarious and informative ! Sam & Britt keep it real while giving you insight and providing done humor.
I look forward to new episodes every Tuesday!
Informative
I enjoyed listening, I even laughed at some of the things that was said. Great job guys, can’t wait to hear next week podcast!