Holiday Grief

As someone said to me recently, "Wishing you a gentle holiday". Today I share my thoughts on the experience of grief during the holidays, and about how we can find ways to hold joy at the same time.

I talk about a few Instagram profiles that inspired me--here are links for those:

@thelovelandfoundation

@missconceptioncoach

@spiritdaughter

@artofbreathing_

@griefshine

@hernameisgrief

@griefjunkie

I also mention a podcast episode of The After Life with Colleen Kavanaugh with special guest Mélanie Kern where they speak about holiday grief. Here is the link for this episode: https://colleenkavanaugh.com/theafterlife/melaniekern

Thank you for listening.