Holistic Aficionado

Holistic Aficionado

Holistic Aficionado is all about promoting healthy, spiritually lifting and motivational insights and ideas on living your best holistic life. ✍🏽 Holistic Aficionado isn’t anyone in particular. It’s a community! It’s you, me, and anyone who aspires to live healthier and happier. You with me? Note: ho·lis·tic - characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.

Episodes

  1. 07/27/2020

    #9 - Holistic Aficionado: Mind & Body Transformation | Losing 250 lbs! ft. Michele Nelson

    Those who have made a major transformation with their bodies know that it entails more than changing your physical appearance, it includes shifting your mindset. Michele Nelson, who is a Health Life Specialist in Central Florida is a perfect example of someone who started with the inner work first.  Michele experienced many difficult circumstances in life that influenced her desire to seek out food as a coping mechanism which in turn led to her being overweight and unhappy. It was through her faith, self-discovery, and love of herself that open the door to make healthy choices and take control of her life.  To date, Michele has lost 250 lbs. And it doesn't stop there! She currently gearing up for a 12 miles swim around Key West along with many other athletic pursuits she preparing for this year. Because Michele knows exactly what it's like to struggle with weight issues but more so an unhealthy mindset, she wants to help other people who are in the shoes she once wore. Her personal goal is to change 1 Million lives by changing their health, faith in God, and finding their inner Beauty.    To learn more about Michele and her health coaching programs, visit HappyHealthyStylist.com.    Support this podcast with a small monthly donation to help sustain future episodes. https://anchor.fm/holistic-aficionado...  Peace ☮️   Follow Holistic Aficioando on social media.   Twitter: @HolisticAficio  Instagram: @Holistic_Aficionado  Facebook: @HolisticAficionado

    36 min
  2. 06/07/2020

    #8 - Holistic Aficionado: The Truth About Enlightenment ft. Ryan Astheimer

    In today’s episode, we have Ryan Astheimer. Ryan is on a path to enlightenment and bringing a whole community of people with him. He is a spiritual life coach, a moderator for Eckhart Tolles Facebook page and he also created a Facebook group called “A path to enlightenment” where he creates online courses and works one on one with people to help them get through this journey we call life.   Listen while we discuss spirituality far and wide. We talk about pain bodies, Ego, and Acceptance. All things that have to do with coming to acceptance with what is in your life. Make sure you watch out and pay attention to that pesky little voice in your head. Ryan explains to us and even gives us some examples of things that he’s had to overcome himself so that you know you’re not the only one struggling. Ryan talks about how you can pay attention to that voice and how you can drown it out to live in the present moment right now. Support this podcast with a small monthly donation to help sustain future episodes. https://anchor.fm/holistic-aficionado/support Peace ☮️ To keep up with Ryan and to learn more about his coaching programs, follow him on social media. Ryan's Facebook: https://www.facebook.com/ryan.astheimer.1 Eckhard Tolle's - A Community in Presence Facebook Group: eckharttollecommunity Follow Holistic Aficioando on social media. Twitter: @HolisticAficio Instagram: @Holistic_Aficionado Facebook: @HolisticAficionado

    1h 11m
  3. 01/11/2020

    #4 - Holistic Aficionado ft. CJ Chaney

    Happy New Year, friends!  I know I've been on hiatus for some time but I'm back in action with my first podcast episode of the year and who better to kick things off than with my good friend CJ Chaney. CJ is a senior at the University of Central Florida where he is majoring in real estate, a field he plans to develop a business within upon graduation.  What makes conversations with CJ so gripping is that he has many different interests that somehow he manages to tie together. You'll find out what I'm talking about as you listen to today's episode where we literally go over a smorgasbord of interesting and informative topics stemming from yoga, intermittent fasting, sports, and general health and wellness. I certainly have learned a lot by conversing with CJ over the time that I've known him and while this is just a small glimpse into our usual discussions, I know you will too! If you enjoyed this episode, please like, share and subscribe to our social media. Also, I would love to hear your feedback. Feel free to direct message me :) Support this podcast with a small monthly donation to help sustain future episodes. https://anchor.fm/holistic-aficionado/support Peace ☮️ To keep up with CJ and all that he's working on, follow him on social media. CJ's Instagram: @cj_chan CJ's Facebook: https://www.facebook.com/cj.chaney.12 Follow Holistic Aficioando on social media. Twitter: Holistic Aficionado Instagram: @Holistic_Aficionado Facebook: @HolisticAficionado

    35 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Holistic Aficionado is all about promoting healthy, spiritually lifting and motivational insights and ideas on living your best holistic life. ✍🏽 Holistic Aficionado isn’t anyone in particular. It’s a community! It’s you, me, and anyone who aspires to live healthier and happier. You with me? Note: ho·lis·tic - characterized by comprehension of the parts of something as intimately interconnected and explicable only by reference to the whole.