Holistic Life for Moms Amanda Radan

Therese and Amanda discuss Therese’s time with food allergies and breastfeeding. Therese has two kiddos with food allergies and has been researching and navigating her way through food allergies. Therese is an IBCLC and is a wealth of knowledge on breastfeeding and food allergies and has come out with her new “Allergy Friendly Cookbook” for other mamas trying to nourish themselves, eat yummy foods, and help their babies feel better.

Check out Therese’s new cook book here https://therese-s-site-ad34.thinkific.com/courses/nourished-with-nuance-allergy-cookbook?fbclid=PAAabWSqC3ICCfikkJHTdS-GNQGIE225FOdUrMInXLbU-MYvvmG_A8poI3FLo

Find Therese on IG @happy.mama.healthy.baby on her website www.happymamahealthybaby.co

Milk and motherhood podcast

Mentioned: @free.to.feed on Instagram

Amanda and Jordan talk about rituals to fill your cup and feed your soul even in the depths of motherhood. Jordan talks about natural rhythms, rituals to create peace, and the tradition behind it. Jordan teaches us some of the vayus of yoga and goes into “yoga prescriptions”. Jordan shares vulnerably about her rocky start to motherhood. You will leave this episode ready to care for yourself.

You can find Jordan on Instagram @homebhodiyoga and her website www.homebhodiyoga.com

Amanda and Shannan have a gorgeous conversation about building community where you are. They talk about Shannan's book "Start With Hello" which is all about community with neighbors. Shannan has so much knowledge and love to share within her stories that she shares in the interview. You'll find so many takeaways from this talk on how to build your own community right where you are, imperfect and all.

You can find Shannan on instagram @shannanwrites or on her website www.shannanmartin.com

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n this episode Yelizaveta and Amanda discuss how astrology impacts our kids. Liz explains progressed moons and how it affects toddlers. Liz shows is how we can use astrology to have more grace with our kids and ourselves as parents. Liz looks at Amanda’s Kids’ charts and explains their progressed moons.

You can find Liz on Instagram @iamyelizaveta and find all of her offerings here https://linktr.ee/iamyelizaveta

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This is a solo episode! Amanda dives into the questions she's been getting on instagram all about herbs! So this is a big herbal episode. Rapid fire questions with as much herbal detail as she can fit into 30 minutes. Amanda talks about her offerings to start off the episode. So if you've been wanting to work with her here is where you can find out more!
You can find more about Amanda at www.treemamaherbals.com and on instagram @treemamaherbals
This month's gut class
The PMS course
The Adaptogens course
The Postpartum Vitality Sessions
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In this episode Lauren and Amanda discuss normal infant sleep. Lauren is a baby sleep, postpartum, and breastfeeding professional. This episode goes into what to expect for sleep, safe infant sleep, alternative ways to look at infant sleep, attachment parenting, how to supports infants and parents surrounding sleep. Lauren offers beautiful language around sleep, cosleeping, and bedsharing.

You can find more about Lauren on instagram @wellmama_ or on her website www.wellmamacare.com

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