Holistic Mentality Podcast

Lindsey Garcia | Motherhood | Energy | Holistic Therapist
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  • Alternative Health

Lindsey is a Licensed Therapist and Intuitive Energy Healer. Focused on Holistic Mental Health this podcast discusses topics like: holistic healing, somatic psychology, Life Cycle birth and death integration, mind-body connection, Nervous system Regulation, and and educational resources for all things meant well being. https://www.lindseyevangelinegarcia.com

Episodes

  1. Jul 1

    Birth & Ancestral Healing

    Can women access ancestral healing through birth? Yes!! And much more! ✨Upgrade your matrilineal line ✨Safety allows surrender This episode highlights creating your dream birth! Blissful Mama Course 🦋⬇️ https://stan.store/LindseyGarcia/p/rewilding-baby-mama-

    Birth & Ancestral Healing

  2. 05/08/2024

    Why Birth Stories Need a Safe Witnessing

    Why are women repeating traumatic birth stories? Because nobody is truly listening. Let’s find safe spaces to tell the stories, and if you’re dealing with the aftermath of a traumatic birth, please reach out for help.

    Why Birth Stories Need a Safe Witnessing

  3. 11/27/2022

    Post Traumatic GROWTH vs. PTSD

    What is Post Traumatic Growth? How does it vary from PTSD and how to cultivate more growth.

    Post Traumatic GROWTH vs. PTSD

  4. 08/26/2022

    Good-Enough Mother

    Too Good Mother vs. The Good Enough Mother what are the differences and how embodying this archetype can serve moms.

    Good-Enough Mother

  5. 08/24/2022

    How to: Love Your Body

    Are you dealing with body-image issues or even wishing your body/ appearance was different? This episode is for you! I share 4 practices to help you love your body more.

    How to: Love Your Body

  6. 05/02/2022

    College Athletes & Mental Health Risks + Solutions Focus

    Many college athletes are struggling in silence. Their dealing with: perfectionism, identity growth, performance anxiety, life balance, and so much more. College athletes live and experience a different lifestyle than the general college student population. There are risk factors and solutions for this important topic.

    College Athletes & Mental Health Risks + Solutions Focus

  7. 05/08/2021

    Confidence - 4 Things Athletes Practice for Mental Health

    We often admire the self-confidence that radiates from great athletes, a lot of this stems from their mental well-being. In this episode I share tips and practices that athletes know about self-confidence and mental well-being.

    Confidence - 4 Things Athletes Practice for Mental Health

  8. Trailer

    Holistic Mentality Podcast (Trailer)

    Holistic Mentality Podcast

Trailer

About

Lindsey is a Licensed Therapist and Intuitive Energy Healer. Focused on Holistic Mental Health this podcast discusses topics like: holistic healing, somatic psychology, Life Cycle birth and death integration, mind-body connection, Nervous system Regulation, and and educational resources for all things meant well being. https://www.lindseyevangelinegarcia.com

Information

  • Creator
    Lindsey Garcia | Motherhood | Energy | Holistic Therapist
  • Years Active
    2021 - 2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Lindsey Garcia | Motherhood | Energy | Holistic Therapist
  • Show Website
    Holistic Mentality Podcast