103 episodes
Holistically Whole: A Yogic Path Dawn Vason
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- Religion & Spirituality
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5.0 • 3 Ratings
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In this podcast, 500HR Yoga Teacher + Self Discovery Coach, Dawn Vason gives Inspiration + Motivation to shift your mindset and daily habits to attract the life you want! This podcast is about living the Yogic Life of Introspection & Self-Reflection to lead to personal growth.
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
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Affirmations of Gratitude
Join the FREE Challenge!
https://dawnvason.podia.com/21-day-meditation-challenge?fbclid=IwAR3yCB3ik1pn3lrVioSHsKo8IK5MlHXyG4KxXe8zC1Ev9Q1QckQsIXGGlZw&mibextid=Zxz2cZ
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support -
Are you an Imposter? 🤔
Today we discuss imposter syndrome and 7 of my top tips on how to deal with this issue! And keeping in mind, it could be from trauma.
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support -
Affirmations for Motivation + Positive Thinking!
My go to affirmations when I have a lack of motivation for the day and I simply feel BLAH! These affirmations give me the boost I need to get up and get ish DONE! Enjoy!
Be sure to download your free manifestation guide at www.javiwellness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support -
Mindfulness Challenge Wrap Up BONUS Episode!
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com _ Be sure to sign up via email to stay in the loop and get all the free goodies to support you on your journey of creating a regular Mindfulness Practice!
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support -
Mindfulness Challenge: Day 5: Mindful Relaxation
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support -
Mindfulness Challenge: Day 4: Mindful Eating
Practice Mindfulness with me everyday for the next 5 days ❤️
Grab the FREE Manifestation guide at www.javiwellness.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/holisticallywhole/message
Support this podcast: https://podcasters.spotify.com/pod/show/holisticallywhole/support
Customer Reviews
I Love It!
Short, Sweet and to the point episodes to help me stay on track with my holistic habits!