Holy Yoga

Good stuff!

This is a beautiful podcast filled with relaxing meditations. In a too busy world the mind, body connection with God is exactly what I need. Love the Sabbath meditation!

I can hear background humming and small snaps of sound. I notice the “ums” during a guided meditation if there are frequent. The intention of this podcast is lovely but these distractions are hard for me to ignore. My purpose here is to offer constructive criticism. I also think the quality of a speakers voice has great influence on the overall experience. Some people have soothing voices and some don’t. I am a musician so I may be more sensitive about sound in general. I admit that I can fixate on how some people compress their voices by talking through their noses or some who compress through the throat and sound like Kermit. I wonder if it’s just teaching that has gone missing and could be taught like in My Fair Lady. Or that some people are just born with the ability to vocalize well and some not. I also have the same issue with audio books. I don’t care how wonderful the book is, if the speaker isn’t, I move forward to something else. Thanks for letting me get this off my chest. It does leave me pondering quite a lot!

I love waking up to one of their meditations. They use lectio divina as a template for most of the meditations which lets you really soak in the word and meditate on scripture.