41 episodes

The podcast of Trail Runners Association of Hong Kong (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.

Hong Kong Trail Running Hong Kong Trail Running

    • Sports

The podcast of Trail Runners Association of Hong Kong (TRAHK), including all things related to Trail Running in Hong Kong - interviews with runners and organisers, running tips, topical issues and more.

    Episode 41 Rinjani 100 runner up, Dina Bagale

    Episode 41 Rinjani 100 runner up, Dina Bagale

    We are back after a long hiatus. After following several HK runners in Rinjani 100, we talk with runner up, Dina Bagale and his amazing experience.

    • 56 min
    Episode 40 Alice McLeod & HK4TUC

    Episode 40 Alice McLeod & HK4TUC

    This Episode Steve & Elliot are joined with Hong Kong 4 trails survivor, Alice McLeod and go in depth on her 4 trails journey.

    • 1 hr 49 min
    Episode 39 Winter Spine race & the Grand Sam

    Episode 39 Winter Spine race & the Grand Sam

    This episode is of 2 extremes, the hottest HK 100 & the coldest Spine Race.

    Steve Pheby recalls his exploits on the Spine Challenger North and Elliot chats with a Grand Sam inductee, Ying Ying (Chung kit Tsang) and also HK100 US participants power couple Rachel Drake & Tyler Green.

    Sit back as this is a long one.

    • 1 hr 42 min
    HK100 & World Trail Majors

    HK100 & World Trail Majors

    Episode 38, we talk HK100 and also World Trail Majors. Steve Brammer joins hosts Steve Pheby & Elliot Froidevaux in wearing silly hats and discuss the iconic race and also the low down on the new, World Trail Majors.

    • 1 hr 9 min
    OTW in 1991 Episode 37

    OTW in 1991 Episode 37

    Steve Pheby & Elliot Froidevaux catch up for the first time after a few weeks and chat about the latest news in the HK trail circuit, what they are currently drinking and the all new announcement by the World Trail Majors

    Main interview is from Stephen Anderson, leader of Hong Kong Hikers

    Please feel free to contact us via trahkpodcast@gmail.com

    Sign up to www.trahk.org

    • 1 hr 17 min
    Episode 36 (English) - Cheung Man Yee and Flora Ching

    Episode 36 (English) - Cheung Man Yee and Flora Ching

    Hong Kong runners Cheung Man Yee and Flora Ching share their journeys to becoming elite, including lessons learned along the way and tips on how to mentally approach an ultra. Man Yee also tells us what it means to represent Hong Kong, and for Flora what it means to help others through coaching.

    • 1 hr

Top Podcasts In Sports

Pardon My Take
Barstool Sports
The Dan Le Batard Show with Stugotz
Dan Le Batard, Stugotz
The Bill Simmons Podcast
The Ringer
New Heights with Jason and Travis Kelce
Wave Sports + Entertainment
The Ryen Russillo Podcast
The Ringer
The Lowe Post
ESPN, Zach Lowe