Next Level Human

Jade Teta
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As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

  1. HÁ 2 DIAS

    Navigating Emotional Intelligence: A Guide to Empathy and Compassion With Danny Coleman- Ep. 305

    Send a text In this engaging conversation, Jade Teta and Danny Coleman delve into the nuanced distinctions between empathy and compassion, exploring their implications in leadership and personal relationships. They begin by discussing a provocative quote from Elon Musk, which suggests that empathy can be a weakness. Danny clarifies the difference between empathy—feeling with someone—and compassion, which involves understanding and acting to alleviate suffering without becoming overwhelmed by others' emotions. The discussion evolves into the importance of emotional maturity, emphasizing that true compassion requires a balance of emotional awareness and boundaries to avoid burnout and resentment. As the dialogue progresses, Jade and Danny share insights on emotional intelligence, the necessity of emotional regulation, and the importance of setting boundaries in relationships. They highlight the challenges faced by individuals who are naturally empathetic, often leading to exhaustion and feelings of being taken advantage of. The conversation culminates in practical advice for developing emotional maturity, including the need for self-awareness, the ability to engage in conflict, and the importance of living out one's values. Ultimately, they advocate for a balanced approach to empathy and compassion, underscoring their critical roles in fostering connection and cooperation in both personal and professional spheres. keywords empathy, compassion, leadership, emotional intelligence, emotional maturity, boundaries, personal development, self-awareness, relationships, burnout takeaways Empathy is feeling with someone; compassion is understanding and acting.Emotional maturity is crucial for balancing empathy and compassion.Setting boundaries is essential to avoid burnout from empathy.Compassion can be seen as a seasoning, not the main ingredient in leadership.Emotional freedom allows for effective compassion without being overwhelmed.Find Danny Coleman-  @itsdannycolemen on Instagram  https://substack.com/@dannycoleman Chapters: 0:00 A Scare, Then We Go Live 4:00 Framing The Empathy Debate 6:17 Empathy vs Compassion Defined 11:00 Internet Clips And Missing Nuance 14:10 Emotional Maturity As The Missing Link 18:05 Tend And Befriend, Not Just Fight Or Flight 21:15 Men, Power, And Why Kindness Wins Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    53min

  2. 6 DE FEV.

    Alignment, Self-Trust, and Money with Catherine Christy- Ep. 304

    Send us a text In this conversation, Dr. Jade and Dr. Catherine Christie explore the themes of alignment, self-trust, and personal growth in relation to career and finance. They discuss the importance of emotional regulation, the feel, deal, heal process, and how personal experiences shape beliefs and behaviors. The conversation emphasizes the interconnectedness of personal development and professional success, highlighting the role of relationships and the impact of fear on decision-making. Dr. Christie shares her journey of navigating grief and how it has influenced her approach to business and coaching, ultimately encouraging listeners to work on themselves for holistic growth. - Alignment is crucial for success in career and finance. - Self-trust develops through personal growth and overcoming challenges. - Emotional regulation is key to navigating life's difficulties. - The feel, deal, heal process helps in emotional recovery. - Beliefs formed in childhood influence adult behavior. - Relationships play a significant role in business success. - Fear can be a barrier to taking action. - Learning from past experiences enhances future decisions. - The importance of surrendering to the healing process. - Personal development impacts all areas of life. Connect with Cathy: https://substack.com/@drcatherinechristy 00:00   Introduction 2:51 Meet Dr. Katherine Christie 4:40 Alignment Over Hacks In Success 7:32 Building Self-Trust Through Adversity 13:57 Beliefs, Stories, And Identity 18:43 The Feel, Deal, Heal Method 28:15 Emotional Mastery Across Life’s Four Jobs 34:35 Money, Romance, And Domain Strengths 46:45 Launching A Coaching Model Fast 53:20 Busting Fear And Clearing Mud 1:01:45 Why Inner Work Multiplies Results Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    1h5min

  3. 30 DE JAN.

    Unlocking Neuroplasticity with the Halo Device with Dr. Kultar Garcha- Ep. 303

    Send us a text In this episode of the Next Level Human Podcast, Dr. Jade Teta interviews Dr. Kultar Garcha, the Chief Medical Officer of Halo, about the Halo device, a transcranial direct current stimulation (tDCS) technology. They discuss the device's applications in enhancing neuroplasticity, mood, focus, and sleep, as well as its differences from other brain stimulation technologies like EEG and TMS. Dr. Garcha shares insights from real-world data, highlighting the device's effectiveness in improving mental health and cognitive functions, and emphasizes the importance of consistent use and adherence to protocols for optimal results. takeaways The Halo device uses transcranial direct current stimulation to enhance neuroplasticity.tDCS is different from EEG and TMS; it modulates brain activity rather than measuring it.Real-world data shows over 60% improvement in mood, focus, and sleep among users.Repeated use of the device is crucial for long-term benefits.The device can be used alongside meditation and mindfulness practices for enhanced effects.User adherence to the stimulation protocol significantly impacts outcomes.The technology is not a shortcut but an amplifier of existing practices.Understanding individual user profiles can help predict device effectiveness.The device has shown promise in both well populations and those with mental health challenges.Future research will focus on understanding the synergy between tDCS and other wellness practices.Check out Halo:  https://hcp.flowneuroscience.com/ Chapters: 00:00 Introduction 2:50 Why Behavior Change Is Hard 4:28 What TDCS Is And Isn’t 8:00 Measuring vs Modulating The Brain 11:15 Brainwaves, Prediction, And Outcomes 13:44 Single Session Effects And Plasticity 17:11 From Elite Sport To Deep Practice 21:22 Booster Not Shortcut 25:32 Real-World Data On Focus, Mood, Sleep Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    43min

  4. 23 DE JAN.

    The Habenula, Men, And The Hijack Of Modern Anger with Dr Kyra Bobinet- Ep. 302

    Send us a text In this conversation, Jade Teta and Dr. Kyra Bobinet explore the neuroscience behind human behavior, particularly focusing on the habanula, a brain structure that influences motivation and emotional responses. They discuss how rage baiting in social media affects men more significantly due to their biological makeup and the societal pressures they face. The conversation delves into coping mechanisms, the importance of connection, and the need for purpose in life, emphasizing that thriving is a mutual endeavor. Practical takeaways are provided for listeners to improve their mental well-being and navigate the challenges of modern life. Takeaways: The habanula is a master control switch in the brain.Self-beratement leads to decreased motivation.Rage baiting activates the habanula, leading to negative emotions.Men's higher testosterone levels make them more susceptible to rage bait.Connection is a fundamental human need.Coping mechanisms include striving, seeking, and self-soothing.Purpose and authenticity can redirect negative emotions.Collective purpose is more beneficial than individualism.Understanding the habanula can help manage emotional responses.Thriving is a mutual endeavor, requiring collaboration.Connect with Dr. Bobinet:  https://drkyrabobinet.com https://www.linkedin.com/in/kyrabobinet/ Get Her Books: https://www.amazon.com/stores/Kyra-Bobinet-MD-MPH/author/B015EP0ERE Chapters: 0:00 Welcome And Why Rage Bait Matters 4:41 The Habenula: Your Brain’s Master Brake 9:45 Failure, Self-Talk, And Motivation Collapse 14:45 Addiction Loops And Numbing Behaviors 19:35 Striving, Seeking, And Self-Soothing 25:00 Trauma, Triggers, And Algorithmic Bait 29:55 Metacognition As A Shield 34:45 Why Men Get Hooked More Easily 40:45 Alpha Myths vs Service Leadership Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    46min

  5. 16 DE JAN.

    The Leadership Factor: Can Anyone Lead? with Danny Coleman & Ray Hinish- Ep. 301

    Send us a text In this conversation, Jade Teta, Danny Coleman, and Ray Hinish explore the multifaceted nature of leadership, discussing whether leadership can be developed, the qualities that define effective leaders, and the importance of self-leadership. They delve into the complexities of leadership dynamics, including the role of clarity, the impact of personal transformation, and the necessity of creating calm in uncertain environments. The discussion emphasizes the significance of understanding dualities in leadership and the responsibility leaders have towards their teams and themselves. Takeaways Leadership can be developed, but it requires the right mindset and education.Self-leadership is foundational to effective leadership.Clarity and direction are essential qualities of a good leader.A leader's job is to create calm in uncertainty, not certainty.The best leaders prioritize both self and others simultaneously.Leadership is influenced by the qualities of the people being led.You cannot fake authenticity in leadership; it must come from within.The environment and culture of a team reflect the leader's state of being.Effective leadership involves navigating dualities and paradoxes.Results are not solely the responsibility of the leader; they depend on many factors.Chapters: 0:00 Can Anyone Become A Leader 6:33 Nature, Nurture, And Early Training 12:45 Essentia, Superpowers, Purpose 18:13 A Hard Lesson In The Boardroom 25:15 Labels, Growth Mindset, And Hope 30:45 Leadership Defined By The Led 40:05 Direction, Incentives, And Foresight 47:55 Next-Level Principle: Self And Other 54:25 Paradox, Non-Duality, And Nuance 1:04:05 Seeds, Rain, And Karma Yoga Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    1h11min

  6. 12/09/2025

    She Learned to Cry. Her Virus Disappeared? With Naomi Han - Ep. 300

    Send us a text What if the one lever you’ve never pulled—the one you were taught to avoid—was the key your biology was waiting for? In this conversation, I sit down with clinician Naomi Han to unpack a wild case: eight years of stable hepatitis B labs on antivirals… then, after deep subconscious work and finally learning to cry, her viral load began to free-fall—again and again on repeat testing. No new meds. No new diet. Same protocol. Different nervous system. We don’t shout “cure.” We do ask better questions. How do grief, abandonment, and unprocessed emotion ride shotgun with the immune system? What happens when a lifetime of holding it in finally lets go? Two evidence-based clinicians walk the tightrope between data and the messy human interior—where identity shifts, tears flow, and sometimes numbers move. If you’ve tried every protocol and still feel stuck, this one’s going to get under your skin… in the best way. (identity shift, emotional release, subconscious work, hepatitis B, viral load, nervous system, belief rewiring, trauma processing) Connect with Naomi: IG: @NaomiHanHealth Email: NaomiHanHealth@gmail.com Chapters: 0:00 Meet Naomi: Clinician and Healer 8:00 The Hepatitis B Diagnosis 13:42 Unexpected Medical Breakthrough 19:41 Childhood Trauma and Emotional Suppression 27:37 Meditation and Forgiveness Work 35:58 Mind-Body Connection and True Healing 42:35 Integrating Eastern and Western Medicine Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    49min

  7. 31/08/2025

    The Human Game: Why Habits Aren’t the Problem (and What Really Keeps You Stuck)- Ep. 299

    Send us a text What if the strangest experiences of your life—those inexplicable premonitions, those moments of just "knowing" something you couldn't possibly know—weren't coincidences but glimpses into a deeper reality? The source field, as quantum physicists call it, is a vast ocean of consciousness that we're all connected to, though most of us have forgotten this connection. Through a personal story about a prophetic dream that accurately predicted my sister's pregnancy years ago, I explore how these moments of intuition reveal our true nature as spiritual beings having a temporary human experience. The Human Game operates in two distinct phases. First comes the conditioning phase, where childhood experiences and traumas create what I call MUD—Misguided Unconscious Decisions—that cloud our vision and keep us operating from instinct rather than intuition. Then comes the awakening phase, where we recognize our unique purpose and the specific work only we can do based on our particular combination of experiences, talents, and perspectives. Understanding the difference between instinct and intuition is crucial. Instinct feels familiar but leads to repeating the same patterns and struggles. Intuition initially feels uncomfortable but leads to synchronicities, growth, and fulfillment. The intellect serves whichever of these we choose to follow. True transformation requires more than just habit change. We must rewrite our limiting stories, rewire our emotional patterns, and then retrain our behaviors—in that order. Most approaches focus only on retraining while neglecting the deeper work of rewriting and rewiring, which is why they often produce limited results. Whether you interpret this framework literally or metaphorically doesn't matter as much as its utility in helping you clear away the mud, reconnect with source consciousness, and discover the unique contribution only you can make. The Human Game isn't just about personal growth—it's about participating in the evolution of consciousness itself. Ready to start playing? The Human Game program launches September 8th. Join The Human Game Here: https://www.nextlevelhuman.com/the-human-game Welcome and Dream Premonition Story 7:28 The Source Field and Consciousness 15:29 Stories and Human Understanding 23:11 The Two Phases of the Human Game 29:39 Instinct vs. Intuition 37:14 Rewrite, Rewire, and Retrain 39:53 The Human Game Program Launch Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    40min

  8. 23/08/2025

    Uncovering Subconscious Wounds with Justin Janoska- Ep. 298

    Send us a text In this episode of the Next Level Human podcast, Dr. Jade Teta and Justin Janoska explore the concept of subconscious wounds, emphasizing that while many people do not identify with traditional trauma, they often carry 'mud' and 'cuts'—subtle, continuous emotional injuries that affect their lives. They discuss the importance of recognizing these patterns, the victim mindset, and the healing process, which involves rewriting personal narratives and integrating various therapeutic modalities. The conversation highlights the journey from breakdown to breakthrough, ultimately aiming for personal fulfillment and growth. takeaways Everyone has mud, which represents subtle emotional injuries.Most people do not relate to trauma as traditionally defined.Patterns in life often reveal underlying subconscious wounds.The victim mindset is a necessary phase for healing but must be transcended.Healing involves authentic storytelling and ownership of one's experiences.Helping others heal can facilitate personal healing.Integration of various therapeutic modalities is crucial for effective healing.The rewrite process is about editing one's historical narrative to find empowerment.Fulfillment is a deeper goal than mere happiness.Personal growth requires escaping societal norms and evolving as unique individuals.Contact Justin: TikTok & IG. @justinjanoska 00:00:00 Introduction to Subconscious Wounds 00:03:13 Understanding Mud and Cuts 00:06:43 How Life Reveals Hidden Wounds 00:09:45 Leaving the Victim Mindset Behind 00:14:34 Tools for Healing Unconscious Trauma 00:19:59 Integration and Story Architecture 00:26:57 From Breakdown to Evolution Connect with Next Level Human Website: www.nextlevelhuman.com support@nextlevelhuman.com Connect with Dr. Jade Teta Website: www.jadeteta.com Instagram: @jadeteta

    30min
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Sobre

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Informações

  • Criado por
    Jade Teta
  • Anos de atividade
    2018 - 2026
  • Episódios
    307
  • Classificação
    Explícito
  • Copyright
    © 2026 Next Level Human
  • Site do podcast
    Next Level Human

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