Honor MD

Dr. John Diaz and Ursula Diaz

The Honor MD podcast is about honoring your natural beauty. Beverly Hills Plastic Surgeon Dr. John Diaz and his wife, skin care specialist Ursula Diaz, discuss everything beauty, from which new ingredients you can use on the skin to which procedures you can do to look your best. As co-founders of the skin care line Honor MD and owners of a medspa in the heart of Beverly Hills, they are able to share the secrets that keep celebrities looking young and beautiful. 

Episodes

  1. 12/22/2025

    EP 10 - The Power of Positive Thinking: How Changing Your Mindset Changes Your Life

    Send a text In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz explore the powerful connection between mindset and life transformation. They share personal stories, habits, and mental shifts that helped them navigate challenges, improve their happiness, and create real change—both individually and as a couple. From reframing negative thoughts to embracing a more intentional, positive outlook, they discuss how the way you think can shape the way you live. This episode is an honest, uplifting reminder that a better mindset can lead to a better life. ✨ Subscribe to the Honor MD Podcast for more conversations on beauty, health, wellness, and personal growth.

    47 min

  2. 12/10/2025

    EP 8 - Why Everyone’s Putting Salmon DNA on Their Skin (PDRN Breakdown)

    Send a text PDRN is suddenly everywhere—but what is it really? In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz break down the viral “salmon DNA” skincare trend that has everyone talking. From where PDRN comes from, to how it works, to whether it’s actually worth the hype, they explore the science behind this buzzy regenerative ingredient. If you’ve been curious about why people are putting salmon DNA on their skin, this episode gives you the expert-backed truth behind the trend. ✨ Subscribe to the Honor MD Podcast for more conversations on beauty, health, wellness, and the science behind skincare.

    29 min

  3. 11/26/2025

    EP 7 - SPF 101: Your Ultimate Guide to Sunscreen

    Send a text Sunscreen is one of the most important steps in any skincare routine—and in this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz break down everything you need to know about SPF. From how sunscreen actually works, to choosing the right formula, to common mistakes people make when applying it, they cover the science, the myths, and the must-know tips for protecting your skin. Whether you’re a daily SPF loyalist or just getting started, this episode will help you understand why sunscreen is truly non-negotiable for healthy, youthful skin. ✨ Subscribe to the Honor MD Podcast for more expert conversations on beauty, health, wellness, and clean skincare.

    31 min

  4. 11/11/2025

    EP 6 - Parenting, Pressure, and Perspective: Honest Talk on Raising Kids

    Send a text Parenting is one of life’s greatest joys—but also one of its biggest challenges. In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz open up about the realities of raising children while trying to maintain balance in life. From the importance of having a “village,” to how parenting reshapes the mind and body, to the unique struggles of stay-at-home versus working parents, they share honest perspectives—including a dad’s point of view—on what it really takes to navigate parenthood. ✨ Subscribe to the Honor MD Podcast for more real conversations on beauty, health, wellness, and life.

    59 min

  5. 10/29/2025

    EP 5 - Calories, Carbs, and Clickbait: What Really Works in Diet and Fitness

    Send a text Calories in vs. calories out, carbs vs. protein, TikTok tips vs. expert advice—when it comes to diet and exercise, the noise can be overwhelming. In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz cut through the confusion with a clear, science-based look at what really works. From clean eating and weight training to understanding macros, energy balance, and how fitness creates habits surgery can’t replace, they explore the truths (and the traps) behind today’s hottest diet and exercise trends. ✨ Subscribe to the Honor MD Podcast for more expert conversations on beauty, health, and wellness.

    56 min

  6. 10/15/2025

    EP 4 - The Ultimate Anti-Aging Guide: Skincare and Procedures for Every Stage of Life

    Send a text How should your skincare routine change as you age—and when should you consider going beyond products and treatments? In this episode of the Honor MD Podcast, hosts Dr. John Diaz and Ursula Diaz break down what your skin really needs in your teens, 20s, 30s, and 40s. From everyday care and professional treatments to surgical options when the time is right, they share a decade-by-decade roadmap to healthier, younger-looking skin. It’s a candid look at how to protect, maintain, and restore your skin at every stage of life. ✨ Subscribe to the Honor MD Podcast for more expert insights on beauty, health, and wellness.

    1h 12m

  7. 10/01/2025

    EP 3 - Toxic or Transformative? The Real Story on Botox

    Send a text Is Botox really toxic—or is it just another internet scare? In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz take on one of the most talked-about topics in beauty and wellness today: the fear that Botox might be making people sick. They unpack where these concerns are coming from, why so much of the conversation is driven by non-experts and clickbait, and what the science actually says. If you’ve been wondering whether Botox is safe, this episode cuts through the noise with clarity, facts, and expert insight. ✨ Subscribe to the Honor MD Podcast for more myth-busting conversations about beauty, health, and wellness.

    20 min

  8. 09/17/2025

    EP 2 - Ethnobotany 101: Fighting Cancer, Aging, and More with Plants

    Send a text In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz dive into the fascinating world of ethnobotany—the study of how plants have been used for healing across cultures. From cat’s claw bark, a natural remedy with cancer-fighting potential, to moringa, known for its powerful anti-aging properties, they explore how nature’s pharmacy continues to influence modern wellness. Join them as they uncover the science, traditions, and benefits behind plant-derived medicine, and how these ancient remedies are finding a place in today’s pursuit of health and longevity. ✨ Subscribe to the Honor MD Podcast for more conversations at the intersection of clean beauty, health, and wellness.

    24 min

  9. 09/03/2025

    EP 1 - Clean Beauty, Clear Mind: The Honor MD Podcast Begins

    Send a text In the premiere episode of the Honor MD Podcast, hosts Dr. John Diaz and Ursula Diaz invite listeners into their world, sharing the story and inspiration behind their journey. With candor and heart, they discuss the power of clean ingredients, the profound link between mindset and self-care, and how these elements shape the way we look, feel, and live each day. Together, they unveil their philosophy on beauty, health, and well-being—one that honors both the science of skincare and the art of living well. This debut episode lays the foundation for meaningful conversations to come, exploring how to look better, feel better, and live better—inside and out. ✨ Subscribe to the Honor MD Podcast and join us on this transformative journey toward cleaner beauty and a more radiant way of living.

    25 min
  • 9 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

The Honor MD podcast is about honoring your natural beauty. Beverly Hills Plastic Surgeon Dr. John Diaz and his wife, skin care specialist Ursula Diaz, discuss everything beauty, from which new ingredients you can use on the skin to which procedures you can do to look your best. As co-founders of the skin care line Honor MD and owners of a medspa in the heart of Beverly Hills, they are able to share the secrets that keep celebrities looking young and beautiful. 

Information

  • Creator
    Dr. John Diaz and Ursula Diaz
  • Years Active
    2K
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © 2026 Honor MD
  • Show Website
    Honor MD

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