Hookgrip and Rip

Brandon Merrick
  • ٥٫٠ (٢)
  • اللياقة

Life and Training from 2 average joes Constant talk about different training styles and about how we utilize the weight room ourselves.

  1. ١٢‏/٠٦‏/٢٠٢٣

    Evening Podcast

    Late night buzz, few listeners and probably rolled up. Sounds lit?

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  2. ٣١‏/٠١‏/٢٠٢٣

    The Duo is Back??

    After a year long hiatus…

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  3. ٣١‏/٠١‏/٢٠٢٢

    Meet Recap

    JTs first competition, and an exciting weekend revolving purely around weightlifting.

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  4. ٢٠‏/١٢‏/٢٠٢١

    We. Are. Back.

    The boys are back in town

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  5. ١٩‏/٠٧‏/٢٠٢١

    Pros and Cons of a training partner

    Please give us feedback. silvers.fit@gmail.com dunkerfan@aol.com Hookgrip and Rip on YouTube

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  6. ١٢‏/٠٧‏/٢٠٢١

    Weightlifting Mindset

    Apologies for the long hiatus…

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  7. ٣٠‏/٠٥‏/٢٠٢١

    20th Episode Extravaganza: Interview with Dr. Zach Riley

    You don’t want to miss this.

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  8. ٢٤‏/٠٥‏/٢٠٢١

    Competitive Mindset

    JT interviews me on current training and how I will approach my first competition.

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Life and Training from 2 average joes Constant talk about different training styles and about how we utilize the weight room ourselves.

المعلومات

  • صناع العمل
    Brandon Merrick
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٣
  • الحلقات
    ١٩
  • التقييم
    فاضح
  • حقوق النشر
    © Brandon Merrick