Hope Again Counseling

Jessica Frasier

Jessica Frasier, LPC shares her knowledge of healing from loss experiences, depression, anxiety, and other mental health concerns through the lens of a holistic model.

  1. 11/20/2022

    Survivor of Suicide Loss with Tanya Stevenson

    In this episode, we have a conversation with Tanya Stevenson about being a Survivor of Suicide Loss as well as helping Survivors of Suicide Loss. We explore a bit of Tanya's story, a bit of Jessica's story, the definition of stigmatized loss, normal reactions to grief, the language around suicide, ways to find support for yourself, and ways to support loved ones.  This episode is full of useful and practical information. Below are some links to resources to get you started.  USA Resources 988- a three-digit number that connects you with crisis counselors 24/7 Alliance of Hope- An online community of support for all survivors of suicide loss: https://allianceofhope.org/ The American Foundation for Suicide Prevention- They have a large section for SOSL: https://afsp.org/ive-lost-someone Australia Resources: Tanya Stephenson: https://thegriefrecoveryspecialist.com.au/author/tanya/  Lifeline 13 11 14 (National number) StandBy Support After Suicide 1300 727 247 Additional resources including full toolkit available at: www.standbysupport.com.au/resources/ If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com You can also find Jessica online at: www.hopeagaincounseling.com www.facebook.com/hopeagaincounseling www.instagram.com/hopeagaincc https://www.griefrecoverymethod.com/grms/jessica-frasier

    57 min
  2. 11/07/2022

    Survivors of Suicide Loss With Martina Meyer: Stories of Tragedy, Hope, and Recovery (Episode 1)

    The Saturday before Thanksgiving is National Survivor of Suicide Loss day and we wanted to shed light on this population and instill hope in anyone grieving the death of a loved one suicide.  In this episode, Jessica interviews Martina Meyer, a fellow Grief Recovery Method Specialist and fellow survivor of suicide loss. We explore suicide awareness, language, taboo, stories of struggle and recovery, and end with hope for brighter days. Martina loves teaching what she’s learned and offers a broad portfolio of specialty certifications:  - Advanced Grief Recovery Specialist- Conscious Uncoupling – creating your “Happy EVEN after” - Calling in “The One” – living your own unique vision for true love - DreamBuilding and LifeMastery – applying principles of success to YOUR life - Movement Education – offering a whole body-mind-soul experience (Certified Personal Trainer (CPT), Yoga Teacher (RYT-500), Tango dancer, Alexander Technique Apprentice).   Link to Martina’s site: https://MartinaHMeyer.com - prospective clients can find out more about who she is, and what she teaches - and they can schedule a complimentary discovery session or initial Grief Recovery Consultation with her.   If you enjoyed what you heard and want more from Martina she has provided a special code for Hope Again listeners. Her next group course is a relationship course for women only. It’s a guided book study of Allison Armstrong’s “The Queen’s Code”: Learn to unlock and apply the secrets of communicating more effectively with men, and adopt a “code of honor” that will change your relationship to yourself and men forever - in personal and professional settings. It’s fun; it’s fascinating; it’s life-changing… It starts Wednesday, Dec 7th at 2 pm ET, and we meet 9 times - on the 1st and 3rd Wednesday of the month…   Link to register:  https://martinahmeyer.as.me/QueensCode - Add coupon Code “QUEEN” for a $100 “Thank you for listening” bonus…

    56 min
  3. 08/14/2022

    From Stressed and Overwhelmed to Well with Claudia Sotelo

    In this episode, Jessica has a discussion with Claudia Sotelo, a fellow Licensed Professional Counselor servicing clients throughout the state of Texas.  Together we explored the definition of stress and overwhelm as well as ways to get to a place of wellness. She provided physical and personal tools as well as encouragement on when it’s time to seek out a professional for further support.  Listen to this episode for some quick tips to get on the road to wellness as well as some validation for some of the symptoms you may be experiencing that others have dismissed. Some of the resources Claudia shared with us are Insight Timer: https://insighttimer.com/ and the book, Try Softer by Aundi Kolber  To connect with Claudia and learn more about how she can help you, connect with her here: www.counselorclaudia.com, https://www.instagram.com/counselor_claudia2022/,  and healinghearts@counselorclaudia.com  I pray this episode leaves you feeling hopeful for a future of wellness. If you would like more information about Hope Again Counseling with Jessica Frasier, LPC, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com  You can also find Jessica online at:  www.hopeagaincounseling.com  www.facebook.com/hopeagaincounseling  www.instagram.com/hopeagaincc  https://www.griefrecoverymethod.com/grms/jessica-frasier

    40 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Jessica Frasier, LPC shares her knowledge of healing from loss experiences, depression, anxiety, and other mental health concerns through the lens of a holistic model.