10 episodes

Our world has changed in ways large and small as a result of the COVID pandemic. In this podcast, host and creator Debra Whittam, licensed mental health therapist and author, delves into the ways people coped with loss, change, and moved toward hope through personal stories. It wasn’t supposed to be this way — but we are ever resilient.
Listen, be inspired, and connect with us!

Hope & Truth Postindustrial Media

    • Education
    • 5.0 • 5 Ratings

Our world has changed in ways large and small as a result of the COVID pandemic. In this podcast, host and creator Debra Whittam, licensed mental health therapist and author, delves into the ways people coped with loss, change, and moved toward hope through personal stories. It wasn’t supposed to be this way — but we are ever resilient.
Listen, be inspired, and connect with us!

    Season 2, Episode 5: Global Grief, Global Resilience

    Season 2, Episode 5: Global Grief, Global Resilience

    In the closing episode, Debbie shares some of what she learned in Europe. She planned the trip in hopes of gaining a deeper understanding of global grief. She went to France and Scotland — meeting many people along the way. “Connection,” she says, “helps us heal.”

    • 24 min
    Season 2, Episode 4: Debra Myers

    Season 2, Episode 4: Debra Myers

    Debra Myers is a stress management coach who helps people learn where tension is located, and how to “unwrap” it towards the direction of relief, release, and relaxation. 

    • 34 min
    Season 2, Episode 3: Muna Nehme

    Season 2, Episode 3: Muna Nehme

    Muna talks to Debra about the challenges — and ultimately triumphs — she experienced connecting with her students at a high school in Tegucigalpa, Honduras, when the students suddenly couldn’t meet in person.

    • 35 min
    Season 2, Episode 2: Carly Duncan

    Season 2, Episode 2: Carly Duncan

    Carly was in graduate school in March 2020 when everything changed — and ultimately, she graduated but like millions of other students this milestone was celebrated online. Debra talks to Carly about coping, as a student, and how she’s moved forward.

    • 28 min
    Season 2, Episode 1: Kat Macasek

    Season 2, Episode 1: Kat Macasek

    We kick off the first episode Katherine, a behavioral health therapist who works with children. When the COVID shutdowns hit, she was working with kids from age 6 months to 16 years. Says Kat: “It is hard to be a parent on a good day…and we can’t blame ourselves for what we didn’t know in the past.”

    • 31 min
    Season 1, Episode 5: Global grief, global resilience

    Season 1, Episode 5: Global grief, global resilience

    In the closing episode, Debbie shares some of what she learned in Europe. She planned the trip in hopes of gaining a deeper understanding of global grief. She went to France and Scotland — meeting many people along the way. "Connection," she says, "helps us heal."

    • 22 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

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