Hope & Truth Postindustrial Media

In the closing episode, Debbie shares some of what she learned in Europe. She planned the trip in hopes of gaining a deeper understanding of global grief. She went to France and Scotland — meeting many people along the way. “Connection,” she says, “helps us heal.”

Debra Myers is a stress management coach who helps people learn where tension is located, and how to “unwrap” it towards the direction of relief, release, and relaxation. 

Muna talks to Debra about the challenges — and ultimately triumphs — she experienced connecting with her students at a high school in Tegucigalpa, Honduras, when the students suddenly couldn’t meet in person.

Carly was in graduate school in March 2020 when everything changed — and ultimately, she graduated but like millions of other students this milestone was celebrated online. Debra talks to Carly about coping, as a student, and how she’s moved forward.

We kick off the first episode Katherine, a behavioral health therapist who works with children. When the COVID shutdowns hit, she was working with kids from age 6 months to 16 years. Says Kat: “It is hard to be a parent on a good day…and we can’t blame ourselves for what we didn’t know in the past.”

In the closing episode, Debbie shares some of what she learned in Europe. She planned the trip in hopes of gaining a deeper understanding of global grief. She went to France and Scotland — meeting many people along the way. "Connection," she says, "helps us heal."