Diabetes, what it is and its management In this episode, after laying down the foundation of food and macronutrients in previous episodes, Omid talks about diabetes, a disease that millions of people are suffering from, and explains the causes and ways of managing it and possibly reversing or putting it in remission! Thank you for watching! Credits: Host: Omid Music & Design: Leila Naseri https://www.instagram.com/mehr_era/ Hope&Wellness Platforms: Youtube: https://www.youtube.com/@HopeWellness-Omid Instagram: https://www.instagram.com/hope.n.wellness/ Facebook: https://www.facebook.com/Hope&Wellness TikTok: https://www.tiktok.com/@hope.n.wellness Telegram: https://t.me/hopenwellness WhatsApp: https://whatsapp.com/channel/Hope&Wellness Spotify: https://open.spotify.com/show/4KkfYqEsSg6tgkhDwuXRrt?si=575Znmp3Ruq-YQhg6qFgiw Apple Podcast: https://podcasts.apple.com/us/podcast/hope-wellness/id1780956504 Omid, a science enthusiast, adopts a scientific approach grounded in research, evidence, personal experience, and first hand observations pertaining to health and wellness. In this series, leveraging his over two and a half decades of experience in computer engineering and information technology, several years of academic training, and based on multiple years of personal research and study, he meticulously uncovers the truth from diverse sources and simplifies complex facts into straightforward explanations to raise awareness and empower individuals to make informed decisions about their well-being. **Disclaimer**: I’m excited to share information and insights on health and wellness, drawn from my personal research and experiences. However, please keep in mind that I am not a licensed healthcare provider, and this content is not a substitute for professional medical advice. Before making any changes to your health, diet, or lifestyle, it’s always best to consult with a qualified healthcare professional, especially as standards and practices can vary by country. I hope you find this content helpful and informative, but please use it as a starting point and reach out to a local professional for advice tailored to you. More to read: Book: Guyton, A. C., & Hall, J. E. (2021). Textbook of Medical Physiology (14th ed.). Elsevier Randle, P. J., Garland, P. B., Hales, C. N., & Newsholme, E. A. (1963). "The glucose fatty-acid cycle. Its role in insulin sensitivity and the metabolic disturbances of diabetes mellitus." The Lancet, 281(7285), 785-789. DOI: 10.1016/S0140-6736(63)91500-9.
Ebbeling, C. B., Feldman, H. A., Klein, G. L., Wong, J. M. W., Bielak, L., Steltz, S. K., ... & Ludwig, D. S. (2021). Effects of a low-carbohydrate diet on insulin-resistant dyslipoproteinemia—a randomized controlled trial. Journal of Clinical Investigation, 131(15), e144526. Sacks, F. M., Carey, V. J., Anderson, C. A. M., Miller, E. R., Copeland, T., Charleston, J., ... & Appel, L. J. (2014). Effects of high vs low glycemic index of dietary carbohydrate on cardiovascular disease risk factors and insulin sensitivity: The OmniCarb randomized clinical trial. JAMA, 312(23), 2531–2541. Metformin side effecs: https://www.nhs.uk/medicines/metformin/side-effects-of-metformin
