Hot and Healthy

Sam and Mariah
  • 4.7 (27)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

where the hot girls are healthy and the healthy girls are hottt! join us every Monday for brand new episodes 🫶🏼 Support us on other platforms to see our everyday lives!!! Our socials - @_mariahskyler @sweat_w_sam @hotandhealthy_pod For sponsorship inquiries, please email hotnhealthypod@gmail.com

  1. 09/11/2023

    Fall Themed Would You Rather

    this week we are getting into the fall spirit by playing would you rather … all things fall!! Some of these choices are actually hard - choosing between pumpkin spice and anything else?? well that one is easy. Oh also, we had a super long catch up so if you’re interested enjoy the first 30 mins! If not … you can jump ahead about 30 mins!

    1 hr

  2. 08/25/2023

    FIANCÉ ERA!!!!

    Ahhhh!!! Screaming, crying, throwing up bc Mariah and Kyle are engaged!!! 💍 join us this week for the full engagement story! & stick around til the end for some non hormonal birth control updates!

    1h 23m

  3. 08/14/2023

    Sum(mer) Advice for Ya!

    Join us this week to learn about the biggest skincare and hair care mistakes, our take on supplements, how to get into a routine, and even what nails you should get next!

    45 min

  4. 07/27/2023

    Birth Control Updates & Everything Shower Routines

    The title says it all!! Join us this week as we BOTH decided to make a huge change at the same time … plus Sam did something so crazy but so exciting! Oh and we give you the low down on our everything shower routine - products and all 💅🏼

    39 min

  5. 07/13/2023

    Product Empties Pt.2

    MARIAH IS A MOM!! Plus an extended list of our favorite products that we have used down to the very last drop … and a review of each one! We had so many things we had to break it into two parts lol, so enjoy part 2 ◡̈

    1h 26m

  6. 06/26/2023

    Product Empties!

    Sam coming in hotttt with some spicy tea! Plus an extended list of our favorite products that we have used down to the very last drop … and a review of each one! We had so many things we had to break it into two parts lol, so enjoy part 1 ◡̈

    58 min

  7. 06/12/2023

    Night Time Routines & Products

    Join us this week for some more tea!! So you thought morning routines were important … well they are! But they’re nothing without a good night time routine! We are giving you the key to a cozy, productive, and peaceful night down to every last detail and product.

    52 min

  8. 05/29/2023

    Morning Routines & Products

    Join us this week for the juiciest of tea!! Morning routines are not just important… they are essential to your day! We are giving you the key to a successful and peaceful morning down to every last detail and product.

    41 min
See All (61)

4.7
out of 5
27 Ratings

About

where the hot girls are healthy and the healthy girls are hottt! join us every Monday for brand new episodes 🫶🏼 Support us on other platforms to see our everyday lives!!! Our socials - @_mariahskyler @sweat_w_sam @hotandhealthy_pod For sponsorship inquiries, please email hotnhealthypod@gmail.com

Information

  • Creator
    Sam and Mariah
  • Years Active
    2021 - 2023
  • Episodes
    61
  • Rating
    Explicit
  • Copyright
    © Sam and Mariah
  • Show Website
    Hot and Healthy