Grace for Breakfast with Iviana Bynum

Iviana Bynum
  • 5,0 (27)
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  • SEMANAL

In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born to be. Relationships can be hard after not seeing them modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and communities. We’ll have compassionate conversations on grace in every season and how to bring unity back to our families and communities. We hope you leave encouraged and equipped with tools for self-recovery, and it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, a writer, poet, photographer, and workshop facilitator.

  1. 30 DE JAN.

    Vision, what's the point?

    Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Episode Sponsor: Magic Mind Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/ivianabjan #magicmind #mentalwealth #mentalperformance

    24min

  2. 23 DE JAN.

    Keep That Baby In

    Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Episode Sponsor: Magic Mind Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/ivianabjan #magicmind #mentalwealth #mentalperformance

    20min

  3. 16 DE JAN.

    Getting back to baseline

    Lets reimagine fresh starts and vision boards from a nonconventional place. Lets rethink this year and focus on peace and stability. In this episode, we explore a new approach to vision and goal-setting amidst the backdrop of a significant life I'm going through. Reflecting on past years' goal-oriented visions, lets talk about the importance of establishing a strong foundational 'baseline' of mental wealth, focusing on peace, stress management, and foundational habits.  Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Episode Sponsor: Magic Mind For the first time, the 24 hours pack . Focus and Sleep shots, bundled up for the first time, at a 45% off. Get 45% off the Magic Mind bundle with with my link: https://magicmind.com/ivianabjan #magicmind #mentalwealth #mentalperformance Click to Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.

    24min

  4. 21/11/2024

    How To Combat Fall Blues- Busy Mom Edition

    Episode Sponsor: Magic Mind Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://magicmind.com/ivianabf

    34min

  5. 14/11/2024

    Unconditional Love and Community in Healing with Danielle Bernock

    In this episode of the Grace for Breakfast podcast, Iviana Bynum welcomes back Danielle Bernock, an author, speaker, and trauma-informed self-love coach. Together, they delve into the complexities of marriage, focusing on the impact of unresolved trauma and the transformative power of unconditional love. Danielle shares her personal journey of healing, emphasizing the importance of community, faith, and the integration of science in overcoming trauma. Listeners will gain insights into how love can heal deep wounds and learn practical steps to support a partner dealing with trauma. Tune in for an inspiring conversation that explores the intersection of faith, love, and personal growth. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.

    50min

  6. 24/10/2024

    From Burnout to Reconnecting with Purpose

    In this episode of GFB, Iviana delves into the importance of aligning your heart and actions with faith, challenging your preconceived notions. She explores the concept of good works as a reflection of being united with Christ, rather than a means to salvation. Through personal insights and reflections, Iviana encourages listeners to find purpose and meaning in their daily lives by staying connected to their spiritual foundation. Tune in to uncover the hidden layers of a narrative that resonates with universal themes of connection and understanding. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Sponsor: Magic Mind You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code IVIANAB20 at checkout. You can claim it at: https://magicmind.com/ivianab

    22min

  7. 17/10/2024

    How Churches Can Support Trauma Survivors with Rev. Jocelyn Jones

    In this episode of the Grace for Breakfast podcast, we welcome Rev. Jocelyn Jones, an accomplished author, speaker, and entrepreneur, to discuss the vital role of trauma-informed practices within church communities. Rev. Jocelyn shares her journey from journalism to ministry and her passion for helping churches become safe spaces for healing. We talk about: Understanding trauma and its impact on individuals and communities How to be a trauma-informed church The ministry of presence: when to give advice and when not to Creating safe spaces in church communities to implement healing ministries Join us as we explore how faith and healing can coexist to support trauma survivors in church settings. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment. Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture.

    44min

  8. 10/10/2024

    Big Surprises

    Join Iviana Bynum as she celebrates the 100th episode of "Grace for Breakfast" with exciting updates and heartfelt reflections. 🎉 Discover the big news with a surprise reveal, the shift to Thursday episode releases, and the themes that have shaped the podcast over the past year. From overcoming trauma to embracing community, this episode is packed with insights and surprises. Plus, get a sneak peek into upcoming topics and live panel discussions that promise to inspire and challenge. Don't miss this milestone moment filled with laughter, learning, and a touch of nostalgia! Sign up for insider-only updates: Where you'll learn to self-coach, deepen your faith, and strengthen your family culture. Subscribe to Grace for Breakfast Community & Magazine: ivianabynum.substack.com Purchase the Envision Workshop: A life season-focused goal-setting process. Everything in life has cyclical seasons and so do you. Develop how you’ll navigate the seasons of release, restoration, reclamation, and recommitment.

    25min
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Sobre

In a culture fueled by fear, social pressures keeping us silenced, and childhood hurts masking our identity, Grace for Breakfast was created to help you recover who you were born to be. Relationships can be hard after not seeing them modeled healthily for us or experiencing a painful childhood. We’re determined to break the patterns for our kids and communities. We’ll have compassionate conversations on grace in every season and how to bring unity back to our families and communities. We hope you leave encouraged and equipped with tools for self-recovery, and it all starts with a little bit of Grace for Breakfast. Hosted by Iviana Bynum, a writer, poet, photographer, and workshop facilitator.

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