How Did We Get Here Project

Isaac and Mal
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  • SOCIETY & CULTURE

How Did We Get Here is a podcast for the everyday seeker navigating the messy reality of personal growth. In a world obsessed with CEOs and overnight success, we turn the spotlight back on the human experience. Through raw, honest conversations, we explore the turning points, the internal struggles, and the rapid changes in the world around us that shape who we are today. We believe that the most powerful lessons don't come from a boardroom, but from the real-life pivots we all make as the world evolves. While we are currently recording in-studio, our mission is to take these conversations to the streets—capturing the voices of the "everyday hero" and the growth that happens when no one is watching. Join us as we figure out how we got here—and where we’re growing next.

Episodes

  1. How Did We Get Here: How Deep is your Love?

    7H AGO

    How Did We Get Here: How Deep is your Love?

    Is love something you say, or something you do? In this episode, we dive into the cultural divide of how we express and receive affection. We contrast the Western emphasis on verbal affirmation and "I love you" with the traditional Asian culture of silent devotion—where love is often hidden in a bowl of cut fruit, a sacrifice made in secret, or a plate of food left on the table. As the world celebrates Valentine's Day, we discuss the modern pressure to perform "romance" and how it clashes with more reserved cultural roots. We break down the 5 Love Languages, with a special focus on Gifts—exploring whether a bouquet of roses is a genuine expression or just a social expectation. Join us as we navigate the shift from "Old School" care to "Modern" romance, and how we can grow by learning to speak the love languages of the people who matter most to us.

    51 min
  2. How Do We Get Here: Physical Health VS Mental Health

    JAN 30

    How Do We Get Here: Physical Health VS Mental Health

    How did the struggle of the "everyday person" shift from the muscles to the mind? In this episode, we explore the generational evolution of hardship. We look back at the older generation, whose growth was defined by grueling physical labor and the tangible toll it took on their bodies. From the fields to the factories, their resilience was measured in sweat and physical endurance. As the world has changed around us, we discuss how that burden has moved inward. For the current generation, the struggle is often "invisible"—navigating the complexities of mental health, burnout, and the psychological pressures of a digital, fast-paced world. Join us as we compare these two eras of survival, discuss the "silent" struggles of today, and ask: how do we honor the physical grit of our past while learning to heal the mental weight of our present? If you know someone who is going through a difficult time, we implore you to extend a helping hand. Assistance is available through Talian Kasih at 15999 or Befrienders at 03-76272929. #YourLifeMatters”

    40 min
  3. How Did We Get Here : The Internet for WHO?

    JAN 23

    How Did We Get Here : The Internet for WHO?

    How did a tool designed for connection become a world we can sometimes get lost in? In this episode, we trace the massive journey of the internet—exploring how it has evolved from the early days of social connection to the giant library of YouTube, and even into the hidden corners of the Dark Web. We look at how the internet has gone from a "hobby" to the very air we breathe, changing the way we perceive reality and each other. As we navigate this digital shift, we discuss the dual nature of growth in the online age. We talk about the internet as a space for ultimate empowerment , but also as a place where the "human" can easily get overwhelmed. From the highlight reels of social media to the unfiltered depths of the web, we ask: How do we maintain our personal development and stay grounded in a world that never sleeps?

    52 min

  4. JAN 16

    How Did We Get From Here: From School Holidays to Annual Leave

    How did our relationship with time change so from "then" to "now"? In this episode, we reflect on the evolution of freedom—moving from the pure excitement of childhood public holidays and school breaks to the structured, often stressful reality of managing annual leaves. We explore how those core memories of gathering with family or simply having "nothing to do" shaped our understanding of rest, and how that changes when we enter the adult grind. As we look back at our childhood, we dive into a deeper discussion on the foundations of growth: autonomy. We talk about the importance of parents giving their children the space to make their own decisions. By exploring the shift from being "scheduled" by others to making our own choices, we uncover how that early independence (or the lack of it) influences the way we navigate the big changes in our lives today.

    36 min
  5. How Did We Get Here: From Big Screen to the Small Screen

    JAN 9

    How Did We Get Here: From Big Screen to the Small Screen

    Why spend RM30 on a movie ticket when you can binge a whole series from your couch? This week, Isaac and Mal dive into the evolution of how we consume stories. We’re breaking down the shift from the "Big Screen" event to the "Small Screen" convenience—and how this change reflects our modern struggle for time, comfort, and a world that’s increasingly moving indoors.

    32 min
  6. How Did We Get Here : The Pilot Episode

    JAN 1

    How Did We Get Here : The Pilot Episode

    Have you ever stopped to look around and wondered, "How Did We Get Here?" In this introductory episode, co-hosts Isaac and Mal pull back the curtain on the brand’s beginnings. We’re sharing the "aha" moments, the hurdles, and the mission that drove us to start this journey. Join us for a quick look at where we’ve been, where we’re going, and what you can expect from every episode of the show.

    9 min
  7. How Did We Get Here: From 2025 to 2026

    JAN 1

    How Did We Get Here: From 2025 to 2026

    New year, new energy. As we leave 2025 behind, Isaac and Mal sit down to discuss the shift into 2026. We’re reflecting on the milestones of the past year and getting transparent about our expectations for the next twelve months. From personal growth to the evolution of our brand, this episode is all about setting the tone for the journey ahead. Join us as we define what "getting here" looks like in 2026.

    31 min
  • 7 Episodes

About

How Did We Get Here is a podcast for the everyday seeker navigating the messy reality of personal growth. In a world obsessed with CEOs and overnight success, we turn the spotlight back on the human experience. Through raw, honest conversations, we explore the turning points, the internal struggles, and the rapid changes in the world around us that shape who we are today. We believe that the most powerful lessons don't come from a boardroom, but from the real-life pivots we all make as the world evolves. While we are currently recording in-studio, our mission is to take these conversations to the streets—capturing the voices of the "everyday hero" and the growth that happens when no one is watching. Join us as we figure out how we got here—and where we’re growing next.

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