Thrive Alcohol Recovery

Thrive Alcohol Recovery
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The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨

  1. قبل يوم واحد

    The Sinclair Method Didn't Work For Me: Richard's Story of Recovery & Abstinence from Alcohol

    This episode features an in-depth conversation between Katie from Thrive and Richard, a filmmaker and podcast host of Glitch in the Code, who shares his unique and nuanced journey with alcoholism, alcohol use disorder (AUD), and various recovery methods. Richard’s story diverges from typical recovery narratives, particularly regarding his experience with the Sinclair Method and Alcoholics Anonymous (AA), offering valuable insights into the complexities of addiction, the limitations and potentials of treatment options, and the importance of individualized recovery paths.   About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ١ س ١ د

  2. ٢٨ نوفمبر

    Can I still feel pleasure on Naltrexone?

    About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ١ س ٣ د

  3. ٢١ نوفمبر

    Should I Take Naltrexone Before Drinking a Non-alcoholic Beer on the Sinclair Method_ Dr. Volpicelli

    Dr. Volpicelli answers some questions for us.    About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ٥ من الدقائق

  4. ١٤ نوفمبر

    Q&A: Are You Doing TSM Right - Cravings, Compliance, Redosing & Habit Hacks

    Q&A with Katie and Bruce    About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ١ س ٢ د

  5. ٧ نوفمبر

    Life After TSM_ Honest Reflections Beyond Alcohol Use Disorder

    Join me and guest Samara Boss, TSM Success Story and coach as we discuss life after AUD through TSM. Ready to get started or get supported on TSM?   About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ٥٩ من الدقائق

  6. ٣١ أكتوبر

    Q&A_ “It’s Not Working!”—What to Do When the Sinclair Method Feels Slow

    Q&A with Katie & Bruce   About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ١ س ٣ د

  7. ٢٤ أكتوبر

    How Do I Know If I Need A Higher Dose of Naltrexone_ Dr Volpicelli Answers

    In this episode, Dr. Joseph Vachelli, a leading expert on naltrexone (Nxone), discusses how patients can determine if they need a higher dose of the medication when treating alcohol use disorder. He explains that the standard dose of 50 mg may not be effective for everyone, especially those who continue to experience the pleasurable effects of alcohol despite taking the medication. Dr. Vachelli highlights that the effectiveness of naltrexone can be assessed by the change in how alcohol feels—specifically, a reduced “high” or euphoria and diminished cravings after a few drinks are signs that the dose is working. However, if someone still experiences a “buzz” or pleasurable effects from drinking, it may indicate that a higher dose is necessary or that the person metabolizes the drug quickly, reducing its efficacy. He emphasizes that different drinking habits, such as rapidly consuming high-concentration alcohol like shots, may require a higher naltrexone dose compared to slower consumption of beer. Dr. Vachelli also clarifies that naltrexone does not block all effects of alcohol, particularly its sedative effects, so feeling tired after drinking is not an indication of insufficient medication. Importantly, Dr. Vachelli warns against misusing naltrexone to “game” the system—to continue drinking and still achieve a buzz. He stresses the need for using naltrexone as part of a structured recovery plan that includes psychosocial and behavioral support. Drawing from his clinical experience, he shares that medication alone is insufficient if patients are not genuinely motivated to recover. He developed a psychosocial program to enhance treatment adherence and motivation, which dramatically improved outcomes. Finally, he underscores the critical role of social support, such as peer groups or coaching, in sustaining recovery. Whether patients use the Sinclair Method, daily oral dosing, or extended-release injections, coupling medication with behavioral support is essential for long-term success in overcoming alcohol addiction.   About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ٩ من الدقائق

  8. ١٧ أكتوبر

    Speaking to daily drinkers on TSM-Katie Lain

    In this episode it centers around a coaching call with a Thrive member who had been using the Sinclair Method (TSM) for three years but struggled to see meaningful progress. The individual was a daily drinker for 40 years prior to starting TSM and had been compliant with taking naltrexone (referred to as “nrex Zone” or “elrex Zone” in the transcript), yet did not experience alcohol-free days or significant change in their drinking habits. Eventually, they stopped the treatment but later restarted with a new mindset that led to better results. The core message is that success with the Sinclair Method requires more than just medication compliance; a fundamental mindset shift and intentional lifestyle changes are crucial. Specifically, having regular alcohol-free days and building new coping strategies and pleasures outside of alcohol play a vital role in achieving “extinction” — a state of indifference to alcohol where cravings are diminished, and drinking becomes a true choice rather than a compulsion. The speaker highlights that many people on TSM remain stuck because, although they follow the protocol, they are not internally ready to change their relationship with alcohol. Often, alcohol is deeply intertwined with identity, habits, and emotional coping. Without confronting these beliefs and fears, and without consistent alcohol-free days to retrain the brain, progress stalls. The Sinclair Method’s effectiveness hinges on “meeting the medication halfway,” meaning that alongside taking naltrexone, individuals must actively cultivate new rewarding behaviors and coping mechanisms to replace alcohol. Over time, this rewiring helps the brain reduce the motivation to drink and ultimately achieve a balanced, controlled relationship with alcohol.   About Katie Lain Katie Lain struggled with alcohol use disorder for nearly ten years until she stumbled upon The Sinclair Method. She couldn’t believe how effective the treatment was as it truly allowed her to become a moderate “normal drinker” – yet somehow, most people hadn’t even heard about it before. Katie Lain’s personal success with The Sinclair Method has inspired her to be a lifelong advocate for this method. Today, Katie is "accidentally" alcohol-free as she unexpectedly lost interest in drinking, thanks to this treatment. Now she advocates for and supports others through this wildly effective (yet unknown) treatment for alcohol use disorder.      *Links* https://www.thrivealcoholrecovery.com/ https://tiktok.com/@thrivealcoholrecovery https://youtube.com/@thrivealcoholrecovery/ https://www.instagram.com/thrivealcoholrecovery/ https://www.facebook.com/groups/thrivewiththesinclairmethod https://www.linkedin.com/company/thrive-alcohol-recovery/ https://twitter.com/thrivewithtsm/

    ٣١ من الدقائق
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The Thrive Alcohol Recovery Podcast is your go-to resource for all things related to The Sinclair Method (TSM)—a groundbreaking treatment for alcohol use disorder with a clinically proven 78% success rate. TSM uses the medication naltrexone to help people naturally reduce or stop drinking over time. What makes this method so unique is that abstinence isn’t required. Instead, it works on a deeper level—within the brain—to rewire habits and reduce cravings. This allows many people to return to moderate, safe drinking or choose an alcohol-free life without the fear of relapse. 🧠✨ In each weekly episode, we dive into inspiring Sinclair Method success stories, share expert tips and insights, explore the latest science and research, and cover so much more. We’re so glad you’re here and part of our growing community of Thrivers. ✨ Change your drinking, change your life. ✨

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    Thrive Alcohol Recovery
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    Thrive Alcohol Recovery

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