How do you divine?

Sanika Nikki

How Do You Divine?, a podcast that explores how each of us defines—and is defined by—the powerful words that guide our lives. Every episode focuses on a single word, inviting listeners to connect deeply by examining its meaning through the lens of personal experience, knowledge, and environment. We keep the conversation simple and impactful, amplifying the connections we all share.

  1. 10/08/2025

    ADAPT| A psychiatrist's guide to moving through trauma, stigma, and life's hardest seasons

    In this episode, psychiatric physician and public health expert Dr. Wole Babatunde shares his migration story, the personal trauma he navigated on the path to becoming a physician in the US, and what decades of psychiatric care taught him about the human capacity to adapt. We break down the stigma around mental health in communities of color, the tools that actually help you move through life's hardest seasons, and why adaptability is not weakness — it is wisdom. Please continue to support Dr. Oluwole Babatunde MD by purchasing his book https://www.amazon.com/Adapt-Advance-Faith-Based-Step-Step-ebook/dp/B0F8L8GHYM?ref_=ast_author_dp&th=1&psc=1 Send us Fan Mail Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. Explore the website: howdoyoudivine.com Follow the show Instagram: instagram.com/howdoyoudivine YouTube: youtube.com/@howdoyoudivine Facebook: facebook.com/howdoyoudivine Meet the founder and host Sanika is a founder, inventor, and strategist building at the intersection of culture, media, and technology. How Do You Divine?® is the anchor of HDV Media, a company built on one idea. The words we inherit quietly design the lives we lead. Every episode takes one word and examines it through culture, intellect, emotion, and lived experience. Definitions that were handed to you. Definitions you adopted. Definitions you assumed were just normal. New episode every Sunday.

  2. 09/10/2025

    STICK AH PIN| What Leo season reveals about accountability, belonging & the ones we leave behind

    What does community actually mean — and what happens to the people we leave out of it? In this Stick Ah Pin episode, Sanika pauses the season to reflect on what the summer revealed: about slowing down, showing up, and the quiet weight of accountability we carry into fall. From Essence Fest energy to Sumfest vibes, Leo season had us in our feelings about who's really in our corner — and what it costs to build a community that doesn't leave people behind. In this episode: What the summer taught her (the good, the bad, and the crackling knees)The launch of the Feel Away series — and why Caribbean culture needs louder conversationsCommunity, the lost ones, and why accountability is an act of loveFall TV, daily reading, and the books she can't put downA season update — How Do You Divine? goes weekly until the finaleReferenced in this episode: The Anxious Generation — Jonathan HaidtUp from Nothing — John Hope BryantBefore I Let Go — Kennedy RyanParadise (Hulu) — Season 2Send us Fan Mail Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. Explore the website: howdoyoudivine.com Follow the show Instagram: instagram.com/howdoyoudivine YouTube: youtube.com/@howdoyoudivine Facebook: facebook.com/howdoyoudivine Meet the founder and host Sanika is a founder, inventor, and strategist building at the intersection of culture, media, and technology. How Do You Divine?® is the anchor of HDV Media, a company built on one idea. The words we inherit quietly design the lives we lead. Every episode takes one word and examines it through culture, intellect, emotion, and lived experience. Definitions that were handed to you. Definitions you adopted. Definitions you assumed were just normal. New episode every Sunday.

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About

How Do You Divine?, a podcast that explores how each of us defines—and is defined by—the powerful words that guide our lives. Every episode focuses on a single word, inviting listeners to connect deeply by examining its meaning through the lens of personal experience, knowledge, and environment. We keep the conversation simple and impactful, amplifying the connections we all share.