18 episodes

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

How Do You Feel? Casey Zavaleta

    • Education
    • 5.0, 15 Ratings

Info and inspo to help you take a deeper dive into your fitness, nutrition and mindset. Explore how you can live a more fulfilled life and radiate health from the inside out.

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

JPG319 ,

Insightful and very reachable!

Wow, Casey and her guest Hadlee had a great conversation rich with insights and perspective useful for everyone! We all are on a journey and can make even small steps toward happiness! You don’t have to be perfect or do it all!!

MereGanton ,

Great podcast

Inspiring and educational!

Hadlee Garrison ,

Holistic and Refreshing Perspective on Wellness!

I love this podcast! Casey has such a holistic perspective on health and wellness. Her focus as a personal trainer and podcast host is on how we feel internally (physically, mentally, emotionally), instead of on external measurements of worth (weight, size, attractiveness, etc.). This is so refreshing, and really comes through in her interviews. As a health coach myself, I will be recommending this podcast to my clients, my friends, my family, everyone!

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