The Warm Up: A Core Blend Podcast

Corey Davis
  • 5.0 (6)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

A short, weekly podcast covering health and fitness from a long-time gym owner with a wealth of experience. If you're trying to get fitter and healthier, The Warm Up is for you.

  1. 10/21/2024

    Workouts vs Workout Programs

    Dropping knowledge for you people. Email corey@coreblendtraining.com and I'll answer your questions.

    10 min

  2. 10/21/2024

    P-90X Ruined You

    I trace it all back to P90X. Email Corey@coreblendtraining.com and I'll answer your questions.

    14 min

  3. 09/30/2024

    Download my Bench Press E Book. It's Free.

    Brame added special content at the end of this. He's incredible. No one can do it like him. Email me at Corey@coreblendtraining.com if you have questions for me.

    14 min

  4. 09/17/2024

    Running Won't Make You Skinny

    Let me break it down for you like a fraction. THIS is how to workout well. I share my top secrets in this podacst. Have a question? Email me at corey@coreblendtraining.com and I'll take care of you.

    8 min

  5. 09/09/2024

    Why Performance Goals Work So Well

    Yes. This is to help me help you better. Do it. Thank you. Email me at Corey@coreblendtraining.com

    9 min

  6. 08/27/2024

    How I Got So Jacked

    That's kind of what this podcast is about...really I just describe to you my weekly training split so you can follow it if you think it would help you. Email me at Corey@coreblendtraining.com

    13 min

  7. 08/11/2024

    "The Weak Nerd" Podcast

    Lebron James would have definitely scored more points if he was weaker. My podcast production partner Brame titled this pod. He also wrote that sentence up above. He does that just as a joke for me, but honestly it's better than anything I write. If you think it's funny, compliment him. If you're offended, then get mad at me. Nerd.

    8 min

  8. 07/24/2024

    The Half Hyrox Charity Workout

    Help me raise money for Lydia's place. I never ask you for anything besides a lot of your time, a monthly membership to the gym, effort in workouts, reviews, and to refer people to the gym. But besides that? NOTHING. And now I come to you asking for you to exercise for Lydia's place and help us raise some money. Thank you.

    9 min
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Ratings & Reviews

5
out of 5
6 Ratings

About

A short, weekly podcast covering health and fitness from a long-time gym owner with a wealth of experience. If you're trying to get fitter and healthier, The Warm Up is for you.

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