How I Got Sober

Julie Comeau

Sobriety is one of the most rewarding experiences, but it's not always easy. Sometimes it can take years to achieve wholeheartedly. I'm Julie, and I've been sober since Dec 31st 2018. Since going sober, I've been curious to learn from others who have made this shift in their lives, and how sobriety has impacted their journey. If you are curious about sobriety and/or recovery, whether you are sober or not, join me as I interview some of the people I've met along my sober journey.

  1. 06/01/2023

    Jessica's story

    Jessica Esfandiary is a dynamic writer, speaker, and podcast host whose expertise lies in the realm of open relationships and how the principles of these types of connections can be applied to everyday life. With a background in personal development and coaching, Jessica brings a wealth of knowledge to her captivating presentations, challenging audiences to reexamine their beliefs and search for their purpose. Her frank candor and relatability have won her a devoted following, and her insights into love, connection, and non-monogamy are sure to inspire and enlighten anyone seeking a deeper understanding of themselves and their relationships. In this episode, we have a conversation about her relationship with alcohol, how she made the decision to stop drinking, and the many reasons why she intends to stay on the sober path.

    38 min
  2. Becca's story

    05/18/2023

    Becca's story

    Rebecca Smith struggled with substance abuse throughout her teenage years into young adulthood. A few years ago, after hitting many rock bottoms, she made the decision to transition to a sober lifestyle. Since then, after choosing to follow her heart, she has blossomed into such a kind and empathetic version of herself, and has built a life she is finally proud to live, with the help of her amazing community and the absence of alcohol.   She is passionate about creative projects, self expression, self compassion and mental health advocacy.  Professionally, she is a freelance bridal and special events makeup artist, a skin care professional and is the sole maker and creator of a small business making macrame fibre art.  Listen to her journey to get inspired and learn what tools worked best for her.

    46 min
  3. Luc's story

    05/04/2023

    Luc's story

    Luc Zoratto aka @Marathon2Sobriety is marathoner and alcohol-free life coach, based in Toronto, who struggled with substance abuse for 15 years. Now sober for 6 year, his personal mission is to promote a growth mindset that challenges the idea that hard work and alcohol go hand in hand. As a running enthusiast, he champions alternative ways to enjoy life and achieve personal growth without alcohol. Tune in to hear his unique and inspiring journey!

    41 min
  4. Daniela's story

    04/20/2023

    Daniela's story

    Daniela Tudor is a social impact entrepreneur and the creator of the WEconnect platform. WEconnect is guided by Daniela's core mission: using the vast potential of technology to connect people and communities for physical, mental and spiritual health.  She is also a creative soul, in the last 5 years growing her music career as a DJ/Producer. She has been sober for almost 9 years. Tune in to discover her unique and inspiring story, and how sobriety/recovery tremendously impacted her life, in such a beautiful way.

    32 min
  5. Jaime's story

    04/06/2023

    Jaime's story

    Jaime Moar is a multi-faceted entrepreneur. She co-owns a marina with her dad, a yoga studio with her friend, and is a solopreneur with her own personal yoga and coaching business. Jaime's life took a slight pivot in July of 2022 when she was diagnosed with follicular lymphoma. Since then she has revisited both her relationship with food and alcohol in a really positive way.

    51 min
  6. Jennifer's story

    03/23/2023

    Jennifer's story

    Jennifer Atoapoma is a Barre and yoga instructor in Montreal. After leaving a 4 year unhealthy relationship, she began to study holistic practices to heal her body. After 2 years of being sober and focusing on her health, Jennifer has found so much peace within which allowed her to connect with her feminine energy. She now strives to empower other women to do the same through programs and retreats that she's co-creating with her partner and her soul sister. Tune in to hear her journey through addiction, sobriety, and healing her beautiful self.

    31 min
  7. Barbara's story

    03/09/2023

    Barbara's story

    Barbara Lima is such an inspiring woman! She is the founder, editor in chief, creative director of the Weave, which is a magazine about human and planetary regeneration.    She's been sober for a little over 2 years.    Tune in to hear her journey of healing trama, breaking cultural patterns, and finding self-love.

    47 min
  8. Eric's story

    02/23/2023

    Eric's story

    Eric Urbiztondo is such an inspiration to many people in the recovery/sobriety community. He works in film and tv as an actor and a writer, in Los Angeles, California. He's been sober for almost 9 years. 'The fact that space doesn't have walls is both terrifying and liberating to me, and I equate that to possibilities.There are truly no limits to one's potential.' Eric Urbiztondo You can find him on Instagram: Hucklebear_E

    46 min
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Trailer

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About

Sobriety is one of the most rewarding experiences, but it's not always easy. Sometimes it can take years to achieve wholeheartedly. I'm Julie, and I've been sober since Dec 31st 2018. Since going sober, I've been curious to learn from others who have made this shift in their lives, and how sobriety has impacted their journey. If you are curious about sobriety and/or recovery, whether you are sober or not, join me as I interview some of the people I've met along my sober journey.

Information

  • Creator
    Julie Comeau
  • Years Active
    2022 - 2023
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © 2022
  • Show Website
    How I Got Sober